09/05/2024
✨ Womens’s Health and Wellbeing ✨.
Are you struggling to manage the symptoms of a heavy period? Or is your cycle irregular and you never know when to expect it? Or perhaps you are overwhelmed with how your physical symptoms manifest such as bloating, sleep disturbances, muscle and joint aches and pains. Or emotionally you experience depression, irritability and mood swings?
Reflexology offers a natural approach to supporting you by:
👣 Improving circulation and helping to provide relief to pain and discomfort eg, cramps, pelvic pain, back ache
👣 Promoting relaxation which can help to manage stress levels and improve your sense of well-being and improve your mood when you feel low
👣 Helps to regulate your cycle lengths to what is normal for you
👣 Aims to assist with correcting hormonal imbalances. The right balance and at the right time, in particular oestrogen and progesterone is essential
If you would like to see how Reflexology could support you, please contact me to arrange an initial consultation 👣