19/10/2025
Join us in the studio this week ⬇️
Monday ☀️
7:45 Wake up flow
9:15 Gentle Flow
12:30 Lunchtime flow
18:00 Yoga flow
19:30 Yoga flow
Tuesday 🤍
7:45 Wake up flow
11:00 Mama & Baby Circle
18:00 Yoga flow
19:30 Restorative yoga
Wednesday 🧘♀️
10:45 Pregnancy Yoga
12:30 Lunchtime flow
18:00 Yoga flow
19:30 Beginners yoga
Thursday 🌿
7:45 Wake up flow
9:30 Gentle Flow
18:00 Yoga flow
19:30 Evening Wind Down
Friday 🌙
7:45 Wake up flow
12:30 Lunchtime flow
18:00 Yin yoga
Saturday ✨
8:00 Wake up flow
10:00 Handstands in practice
Sunday🌀
14:00 Embodied Spirit Workshop
18:30 Restorative Yoga