Avalon Therapies

25/11/2025

Happy Tuesday everyone. This was brought up a few times over the weekend with clients I had worked with, so I thought I’d share it again ❤️💙. I generally incorporate my shower meditation with EFT, but whether it’s in the morning or evening use it to wash away the unwanted feelings or even health issues that hold no purpose in your life! I also add ‘when I step out of this shower I step into a new dimension/ timeline filled with Love, health, happiness, healing (or whatever you wish to say) and all the people I love step into this dimension with me! The more you practice the more effective it will be your emotional and physical health! Try it, you have nothing to lose and everything to gain ❤️💙

20/11/2025

What a beautiful way to start a Thursday morning with a bonus with the pool to myself ❤️ absolutely stunning. Have a blessed day everyone

19/11/2025

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Unapologetically, Brilliantly HerselfBjörk refuses every label, from pop star, role model, to “feminine.” She’ll be scared, silly, wise, wild, selfish, gener...

19/11/2025

Happy Wednesday everyone. The little things we do each day can make a huge difference to how you get through your day, it could be as simple as making your bed or smiling at a stranger and they mimic that smile right back at you! There is always a way forward, a light at the end of the tunnel, keep going you are worth it 💙❤️

17/11/2025

Happy Monday everyone 🌞 Repetition of affirmations is truly the best way to change your way of thinking, create better habits, to calm down your monkey brain and intrusive thoughts! It’s something I incorporate every morning (generally in the shower, the most powerful way to literally wash away the thoughts that are holding you back) message today and discover how you can incorporate this amazing system into your life, and really create the reality you want! You are a product of what you pay attention to, why not channel it into something wonderful 💙❤️

14/11/2025

Day off with my love happy Friday everyone ❤️💙 🤣 xx

13/11/2025

Morning off and what’s that I can see, the what? The sun 🤣🥳🥳🥳 yay what a lush walk with the to keep me company. ❤️💙

12/11/2025

Thank you so much for all your Birthday wishes and photo collage’s and posts. 53 years gone by in what feels like a blink of an eye!! Had a fab day filled with grow with jo (if you know you know 🤣) yoga, a walk into town and a much needed massage (thanks Bobs 😍) and obvs lush time with my husband ❤️ feeling so blessed in life and grateful everyday day to have made it here despite challenges along the way. Feeling very reflective this morning after listening to Alabama Shakes - hold on this morning, especially as it’s ‘men’s mental health month’ ❤️💙 for those struggling right now coming into this seasonal time of year, it’s ok to not be ok, however reach out to those around you and hold on life is worth living 🙏🏼 😇❤️ 💙❤️

10/11/2025

We really have no choice atm 🤣 Happy Monday world. Hope your a pluviophile like myself but at the same time let’s all manifest some sun too 🙏🏼 ⛈️⛈️⛈️

04/11/2025

Happy Birthday my love of lives, you are the best and we are forever grateful for everything you do for us ❤️❤️❤️ love you so much ###

15/10/2025

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13/10/2025

Hello Monday ❤️💙 the smallest steps can make the biggest difference in your life! One step at a time, one day at a time and you can achieve something great ❤️