Nourished Soul Yoga

10/03/2026

09/03/2026

As spring approaches thee are so many ways to join me on your mat.

With four regular classes
Monday 8.45am for Wake & Stretch
Wednesday 10.30am for Beginner’s Yoga
Wednesday 6.00pm for Rest & Restore
Thursday 7.00am for Sunrise Yoga

Thursday 5.30pm for Mandala Angels
In Grove Street. This is an hour’s class for young women with special needs, it’s an absolutely wonderful class, we look at our well being, we share our news and we practice yoga. If you, or anyone you know would be interested in joining us, please get in touch.

You can join me in my home studio for yoga, reiki, Crystal sound bowls or ant mixture of all three!

Get in touch for more detail - booking link in bio

08/03/2026

We were blessed with some early March sunshine - but spring is just around the corner - nature knows, and she’s getting ready 💕

15/02/2026

Join me this week

Monday 8.45am
Wednesday 10.30am
Wednesday 6.30pm
Thursday 7.00am

Or in my beautiful home studio for
yoga
yoga + sound
yoga + reiki

See you on the mat 🙏

11/02/2026

Thank you for your kind words! They mean so much!

Looking forward to our next longer yoga practice - more info incoming!

09/02/2026

There is space in some of my classes this week and I would love you to join me!

If yoga has been something you’ve been thinking about trying - why not start now?

Take time out for yourself, to reset, to recharge and have a moment of calm in this busy world.

My classes are friendly and nurturing and everyone is welcome.

Get in touch if you’d like to join or to find out more.


MON 8.45 wake & stretch
WED 10.30 beginners
WED 18.00 rest & restore
THURS 7.00 sunrise yoga

Or join me in my home studio if you would like to delve a little deeper.

08/02/2026

This…..

It is still your birthday weekend

And this…..

I love you Joe - and thank you!

06/02/2026

Happy Birthday to you

Hope you are having the best day! So very proud of the man you are, wonderfully kind, patient, generous and as clever as can be! (Handsome and stylish too!)

And - when you’ve celebrated your birthday - can you help me with insta? Something has happened to my music and I can’t get anything good!!!

Happy happy birthday!

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01/02/2026

What a wonderful time, moving resting, being. With no rush, no expectations and then enjoying the crystal bowls and finishing with some warm drinks and delicious cakes.
Perfect Imbolc spent together - full and grateful heart - thank you for celebrating with me.