Ashtanga Yoga Bath

12/11/2024

Very sad news this morning for the world of yoga. Sharath has left his body. RIP 🙏
Thank you for everything you have done for all of us. Thinking of all his family at this difficult time 💔

14/01/2024

Just thought I would let you know how much I miss my students in Bath. I really hope you are all still practicing and look forward to connecting with you in some way soon 🙏

10/09/2022

This will be in the middle of the night in the UK but a great think to be able to do now.

Registration is now open for Sonima Yoga Advisor Paramaguru Sharath Jois’s Led Primary and Led Intermediate Livestream classes - link is in the bio👆🏼



These are a very special opportunity to take part, via Livestream, in Sharathji’s in person weekly Led classes directly from his SYC Shala in Mysore, India.

30/08/2022

If you are around this weekend Joey Miles is in bristol. He is such a great teacher ❤️🙏 I wish I could go.

Last few morning Mysore places available this weekend Saturday 3rd and/or Sunday 4th September with the wonderful Joey Miles 😍 all levels and everyone very welcome 😍 message to book 😍

13/07/2022

Happy Gurupurmi to all my teachers past and present This year I am in Portugal but still in India in my heart. I really value all the input from you all Thank you

09/08/2021

24/07/2021

Day Time classes will resume in September at my home shala just outside Bath contact me if you would like to come. There will only be 5 spaces available so you have to book and pay upfront to secure your spot.
From
Thursday 2 September 10.45 am Mysore Class
Friday 3 September 10.45am. Mysore Class

The Monday night class is currently full but if you would like to join the Zoom class that I run concurrently this will be possible. This is a Mysore class at 6pm running through out the summer and beyond.

I will also be running a Gentle yoga class from Wednesday the 8 September at 11.am to introduce people to a more gentle form of practice all welcome.

Looking forward to seeing you on the Mat

04/05/2021

Please support the crisis in India right now 😢🙏
A wonderful event to just give something back . I am sure there is something for everyone.

https://www.eventbrite.com/e/24-hour-global-yoga-marathon-for-india-covid-relief-tickets-152981575009

Join us for a marathon of yoga, meditation, pranayama, chanting, lecture & Kirtan featuring teachers from around the world for India relief.

01/01/2021

Happy New Year. I hope its a peaceful and fulfilling one for all
The Zoom classes will be running during lockdown on Monday evening and Friday morning, message me if you haven't joined before and would like to attend. So looking forward to seeing you all on Zoom on the mat and hopefully back in person soon.

27/06/2020

Fancy trying a Led Class with Sharth ?

22/05/2020

I will be starting teaching Pranayama classes beginning bank holiday Monday 25th of May 3pm on Zoom, everyone welcome.
These classes will run Monday - Friday each week during Lock down at 3pm. The classes will be short to begin with while we start to learn the practices but will get longer as we go along
Pranayama practices are breathing techniques that control the breath and the mind. There are many different types you can practise but I will just be starting with a very basic form that everyone can do with me daily.
This wonderful form of yoga can be practised by everyone, not just yogis. If you can't sit on the floor you can sit on a hard chair. Please email or message me if you are interested and I will send you the zoom link. These classes are donation based but only pay what you can.
I have been practising these pranayama daily and have found it makes an enormous difference to my quality of life.
Hope to see some of you 🙏
Sheridan@ashtangayogabath.co.uk.

21/05/2020

Love this piece

https://tylandrum.com/is-ashtanga-too-linear/

Ashtanga practitioners never have it easy. The learning curve for the Primary Series is steep, and those who scale it with fervor are likely to suffer aches and pains along the way. Injuries and setbacks, together with lost hopes and…