Align Body Clinic

04/03/2026

Are you preparing for the Bath Half? Do you struggle with a 'runner's stitch'? Our expert osteopaths in Bath are excellent at treating all manner of running related conditions, find out about what a runner's stitch is in our article!

A stitch when running can be irritating at best, and completely debilitating at worst. The sharp or crampy pain that can occur for a few seconds to a few

24/02/2026

Are you increasing your milage in the lead up to the Bath Half? A common issue our expert osteopaths in Bath see due to the increase in run length is ITB syndrome, find out how to get rid of it in our article!

The most common site of pain and injury for runners is the knee (1), and a very common condition that can happen to a runner’s knee is what is called

19/02/2026

The rain means lots of mud, which means our expert osteopaths in Bath are seeing more sprained ankles right now. Do you keep spraining your ankle? Find out how to stop that happening in our article!

Our osteopaths in Bath treat a lot of people who have either recently sprained their ankle or keep spraining it over a period of months or years. Why do some

11/02/2026

Our osteopaths in Bath commonly help people preparing for the Bath Half. Lots of problems arise for runners from not being strong enough to cope with increased milage, find out how to test your strength to ensure you are protected from injury in our article.

Take a look at our tips for how to improve your running strength for any runner who is going to complete a long distance run or competition.

04/02/2026

Our osteopaths in Bath are beginning to see patients who are training for the Bath Half. One of the most common complaints with runners is Achilles pain, find out how to get rid of Achilles pain quickly in our article!

Our osteopaths in our central Bath clinic see a lot of Achilles injuries in runners. Achilles pain is one of the most common problems for a runner to get,

28/01/2026

Our osteopaths in central Bath treat many runners in the lead up to the Bath Half. Have you had your training ruined by the dreaded 'runner's stitch'? Find out how to keep it at bay in our article!

A stitch when running can be irritating at best, and completely debilitating at worst. The sharp or crampy pain that can occur for a few seconds to a few

21/01/2026

Our expert osteopaths in Bath treat people for low back disc pain almost everyday. Are you struggling with a grumbly disc? Find out the best way to get rid of the pain in our article!

If you have been diagnosed with a low back disc herniation you will know that it can be a very painful and debilitating condition and your thoughts have

14/01/2026

Our expert osteopaths in Bath know that January is a time where a lot of people focus on weight loss. But did you know that losing some pounds may help with your back pain? Find out more in our article.

There has been a lot of coverage recently of the benefits of weight loss drugs such as Ozempic and Wegovy, so we thought that it may be a good time to write

06/01/2026

Our expert osteopaths in Bath know that frozen ground is a good surface to sprain an ankle on! Do you keep spraining your ankle? Find out how to stop this painful injury happening in our article.

Our osteopaths in Bath treat a lot of people who have either recently sprained their ankle or keep spraining it over a period of months or years. Why do some

30/12/2025

Can't think of why we would be posting a link to our article on alcohol and pain right now.......

Most of us like a drink at some point, whether it is to relax at the weekend, socialize with friends, or complement a meal, but did you know that alcohol has

22/12/2025

Merry Christmas to all!!

15/12/2025

Some people find Christmas a stressful time, relatives, the turkey, travelling....Did you know that stress can affect your pain levels? Find out how that can happen in our article.

Stress!! AAAAAARRRRGGGGHHH! We all feel stress to one degree or another and we all cope with it in different ways, but did you know that stress can affect