Sustainable Fitness

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Sustainable Fitness

Sports & Remedial Massage, Physiotherapy, Soft Tissue Therapy, Personal Training and Exercise Classes

27/06/2025

27/03/2024

06/03/2024

23/02/2024

Drop me a message if you’d like to join!

07/02/2024

Come and join our low impact online fitness class every Thursday in February. You’ll get a recording of the first session and can join online or receive the recording for tomorrow and future classes. Please do pass on to friends or family who might be interested. Suitable for those coming back to exercise after an injury or long period away, older adults, those who feel anxious or worried about joining a fitness class in person. No equipment, space or experience required and all welcome. x

30/01/2024

Low impact fitness classes are returning this February! 11.00am UK time or available as a recording to do in your own time, this class is perfect for beginners, or those coming back to exercise after injury or a prolonged break.
Always friendly, always welcoming.
Dates: Thursdays in February (starting 1st Feb).
Time: 11.00am.
Location: Zoom.
Price: £40 including recordings.
Low impact with options and modifications to suit all – no equipment and minimal space required.
Drop me an email to be added to the group (jo@susfit.co.uk).

Address

Opening Hours

Monday	07:00 - 20:00
Tuesday	07:00 - 20:00
Wednesday	07:00 - 20:00
Thursday	07:00 - 20:00
Friday	07:00 - 16:00
Saturday	07:00 - 12:00

Telephone

+447845557862

Website

http://www.susfit.co.uk/

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