Lift Anxiety Fast with Janet Broomhall

28/10/2021

08/03/2021

30/08/2020

Today’s story, for 30th August at 6pm UK time, is called ‘The Sky is Falling’ and its therapeutic aim is to encourage us to take responsibility for our actions, learn from our mistakes and recognise our inner strengths.

30/08/2020

Today’s story, for 30th August at 6pm UK time, is called ‘The Sky is Falling’ and its therapeutic aim is to encourage us to take responsibility for our actions, learn from our mistakes and recognise our inner strengths.

29/08/2020

Today’s story, for 29th August at 6pm UK time, is called ‘Walking Boots’ and its therapeutic aim is to encourage us to leave things in the past and to step out of our comfort zone.

28/08/2020

Today’s story, for 28th August at 6pm UK time, is called ‘Church Bells’ and its therapeutic aim is to encourage us to be true to ourself and see a different perspective.

27/08/2020

Today’s story, for 27th August at 6pm UK time, is called ‘A sip of Champagne’ and its therapeutic aim is to encourage us to Focus on the outcome we want. And give change enough time.

27/08/2020

Today’s Magic Metaphor, for 27th August at 6pm UK time, is called ‘A sip of Champagne’ and its therapeutic aim is to encourage us to Focus on the outcome we want. And give change enough time.

26/08/2020

Today’s story, for 26th August at 6pm UK time, is called ‘Swimming With The Current’ and its therapeutic aim is to encourage us to overcome our fears, step out of our comfort zone and appreciate the Present Moment.

25/08/2020

Today’s story, for 25th August at 6pm UK time, is called ‘Unchanging Face’ and its therapeutic aim is to encourage us to be open to love and intimacy.

25/08/2020

Today’s story, for 25th August at 6pm UK time, is called ‘Unchanging Face’ and its therapeutic aim is to encourage us to be open to love and intimacy.

24/08/2020

Today’s story, for 24th August at 6pm UK time, is called ‘Wooden Eagle’ and its therapeutic aim is to encourage us to rediscover happiness and understand that we can cope with any challenge.

24/08/2020

Today’s Magic Metaphor, for 24th August at 6pm UK time, is called ‘Wooden Eagle’ and its therapeutic aim is to encourage us to rediscover happiness and understand that we can cope with any challenge.

23/08/2020

Today’s story, for 23rd August at 6 pm UK time, is called ‘Noisy Bridge’ and its therapeutic aim is to encourage us to appreciate the present moment and remain relaxed.

23/08/2020

Today’s Magic Metaphor, for 23rd August at 6 pm UK time, is called ‘Noisy Bridge’ and its therapeutic aim is to encourage us to appreciate the present moment and remain relaxed.

22/08/2020

Today’s story, for 22nd August, is called ‘Shipwrecked’ wherein the message is one that encourages us accept differences in others, forgive and move on and leave it in the past.

22/08/2020

Today’s story, for 22nd August at 6 pm UK time, is called ‘Shipwrecked’ wherein the message is one that encourages us accept differences in others, forgive and move on and leave it in the past.

21/08/2020

Today’s Magic Metaphor, for 21st August, is called ‘Old and New Friends’ and its therapeutic aim is to encourage us that we can be free of addiction, leave it in the past and be true to ourselves.

21/08/2020

Today’s Magic Metaphor, for 21st August at 6 pm UK time, is called ‘Old and New Friends’ and its therapeutic aim is to encourage us that we can be free of addiction, leave it in the past and be true to ourselves.

20/08/2020

Today’s story, for 20th August at 6 pm UK time, is called ‘Golden Sunrise’ and its therapeutic aim is to encourage us to appreciate the present moment, rediscover happiness and see things from a different perspective.

20/08/2020

Today’s story, for 20th August at 6 pm UK time, is called ‘Golden Sunrise’ and its therapeutic aim is to encourage us to appreciate the present moment, rediscover happiness and see things from a different perspective! 😄

19/08/2020

Today’s story, for 19th August, encourages us that, when we remain relaxed in situations, we can step out of our comfort zone and cope with any challenge. 😄

19/08/2020

Today’s story, for 19th August at 6 pm UK time, encourages us that when we remain relaxed in situations, we can step out of our comfort zone and cope with any challenge.

18/08/2020

The aim of this story, for 18th August, is to help us see that, when we focus on the outcome we want, we can more easily achieve it 😄

18/08/2020

Today's story for 18th August at 6pm UK time is called 'Magic Potions', where the metaphor's aim is to help us see that, when we focus on the outcome we want, we can more easily achieve it.

17/08/2020

Today's magic metaphor, for 17th August, helps us to indirectly appreciate that when we see things from a different perspective it can change the way we view things. 😄

17/08/2020

The story for 17th August at 6pm Uk time, is called 'Oil Painting' and its message gently helps us to indirectly appreciate that, when we see things from a different perspective, it can change the way we view things. 😄

16/08/2020

Today's magic metaphor, for 16th August, has a therapeutic goal of helping us see that we can leave things in the past, move out from our comfort zone and rediscover happiness 😄

16/08/2020

Today's magic metaphor, for 16th August 6pm BST, helps us to indirectly see that it's possible to move out of our comfort zone, leave things in the past and rediscover happiness 😄

15/08/2020

This story, for 15th August, aims to encourage us to be true to ourselves and see a different perspective.