Bright Blue Yoga

Bright Blue Yoga Hi, my name is Georgina Bassford and I teach yoga classes and workshops in Bath.

I teach a variety of day and evening yoga classes in Bath including Slow Hatha Flow, Move.Relax.Restore, Yang-Yin, Restorative Yin, Pregnancy and Postnatal Mother & Baby Yoga classes as well as Womb to World Essential Birth Preparation for couples. I occasionally teach weekend workshops and Saturday classes and have a portfolio of regular and one-off private clients.

Book now!!🩶 I’m now sharing my Slow Flow Yoga class as a monthly online experience so those of you who can’t make in-per...
08/03/2026

Book now!!

🩶 I’m now sharing my Slow Flow Yoga class as a monthly online experience so those of you who can’t make in-person classes with me for any reason it will be so lovely to have you along.

💙 Join me tomorrow at 6:30pm for an hour of enjoyable and life-enhancing movement and rest, at your pace, in your space ☺️

🩶 Alternatively, you can purchase the recording if you can’t attend live - and then you can do the class as many times as you like, when and where you like (note: everyone who attends real-time also automatically receives a class recording 💪👌)

Beginners welcome too.

Monday 9th March
6:30-7:30pm via zoom (or request the recording)

If you have a Class Pass, you can use that - just msge me to reserve your place.

Alternatively you can buy a single class using this link:

https://square.link/u/Sjkx5OQj

More about the class here:

https://www.brightblueyoga.co.uk/special-events/

Looking forward to it very much ✨✨✨✨

02/03/2026

New week and some sun today. Delight 🤩🫣

All classes on as normal this week including Restorative Yoga on Saturday 2-3:30pm. There are still a few places left - website link in bio.

Postnatal Yoga as usual, like Pregnancy Yoga, is twice each week - today and Wednesday 11-12:30pm.

Often surprisingly quiet and calm despite often being pretty busy classes - and one of my favourite classes to teach 🥰

Do get in touch if you’re interested in coming along and I can send you some info - or head to my website (in insta bio)

☀️CLASS SCHEDULE☀️

Monday
Postnatal 11am

Wednesday
Slow Flow 9:30am
Postnatal 11am
Pregnancy 7:30pm

Thursday
Pregnancy 6pm
Days End 8pm

Saturday
Restorative Feel Good
2-3:30pm

💙There are a couple of spaces up for grabs in tomorrow’s Core Confidence Radiant Transition evening class. 💗Monday 2nd M...
01/03/2026

💙There are a couple of spaces up for grabs in tomorrow’s Core Confidence Radiant Transition evening class.

💗Monday 2nd March
💓6-8:45pm at The ArtPad

💙We’ll be looking at the core and pelvic floor, how they work and how they change during the menopause.

💗Also some basic lifestyle changes you can make for improving both, as well as, of course, some good practice to feel into what we’re learning - and some good quality guided relaxation.

💙And always time for tea and snacks on the sofa as you know!

You can book your place using the link on my website, or message me and I’ll send you more info and the payment link.

https://www.brightblueyoga.co.uk/special-events/

12/02/2026

🌧️ Rain rain and more rain ☔️

🧘‍♀️ Best place to be is in the yoga studio!

🌧️ And then you can go back out into the rain again trying not to save every last outdoor thing for Saturday which looks like a ray of ☀️ amongst the showers

🧘‍♀️ As you know, I don’t actually own a studio but the Bath Methodist Church at Weston is a wonderful community hub and is where I teach the majority of my classes.

🧘‍♀️ Last week before the half term break (Mon 16th-Fri 20th Feb)

Classes tonight:

💙Pregnancy Yoga 6-7:30pm

💙Days End Yoga 8-9pm

05/02/2026

Once a month I am currently holding space for up to 11 peri and post menopausal women to come together, share experiences, learn something new and practice yoga together.

Each month is a different focus. This month’s focus was ‘Love your Mind’ and we looked at how the brain changes during peri-menopause and how lifestyle changes can positively change our brains and experiences at this time.

We especially looked at how meditation can help support the transition and tried 6 different techniques. We also discussed how to translate this into at home practices.

During the break we enjoyed some Nutmeg Sleepy-time ‘tea’, and spiced nuts chosen specifically for their sleep-supporting qualities.

The next session is Monday 2nd March 6-8:45pm only £25 Early Bird and is bookable now (web link in bio). The focus is ‘Core Confidence’ and we’ll be learning about core strength, how to support the pelvic floor and move intelligently in our yoga practice.

This month’s class was fully booked with a wait list so don’t delay in booking - also you’ll be able to benefit from the Early Bird price if you book before 9th Feb

27/01/2026

💙💗💓💞💕
Do you know you need to take time out of your busy schedule for YOU?

Are you peri or post menopausal?

Can you carve out some time on the evening of Monday 2nd Feb to do some important self-care that could change your life?

There are 2 spaces left on this month’s Radiant Transition class ‘Love Your Mind’ where you will:

💗Learn how menopause affects the brain - and get some super interesting lifestyle hacks to improve your brain function

💗Get clear about what meditation is and why it could be so useful for you

💗Learn 6 enjoyable meditation techniques

💗Get tips on how to overcome the inertia of starting and maintaining a home meditation practice

In addition, you will

💙 enjoy a super pleasant yoga flow and guided relaxation

💙Enjoy herbal teas and brain-boosting snacks

💙Spend time with a small group of like-minded women in a gorgeous warm Bath townhouse yoga studio

Interested?

Find out more ⬇️ where you can also book your place

https://www.brightblueyoga.co.uk/special-events/

Or see web link in bio



💙💗💓💞💕

26/01/2026

Pretty healthy snacks I think. Dates in them too, and cinnamon. And homemade with 💙💙💙

So if you’re coming to antenatal yoga or postnatal yoga this week, you can expect these along with your nuts and dark chocolate and cuppa herbal - and great yoga OBVS!

Here’s a reminder of my weekly yoga class schedule

✨Monday
Postnatal Yoga 11am

✨Wednesday
Slow Flow Yoga 9:30am
Postnatal Yoga 11am
Pregnancy Yoga 7:30pm

✨Thursday
Pregnancy Yoga 6pm
Days End Yoga 8pm





In my opinion, Pregnancy and Postnatal Yoga classes should be prescribed on the NHS! The benefits of both are so tangibl...
16/01/2026

In my opinion, Pregnancy and Postnatal Yoga classes should be prescribed on the NHS!

The benefits of both are so tangible. Pregnancy yoga improves birth outcomes and reduces pregnancy ages and pains. Postnatal yoga heals and improves the physical and mental health of postnatal mums as they come together in community to share experiences alongside their babies.

I teach two of each class, every week in Newbridge Bath. The venue I use has easy buggy access and buggy ‘parking’ and although there is no parking associated with the venue, evening parking is never a problem and with a bit of careful planning people seem to find places to park for the daytime postnatal classes.

Pregnancy Yoga: Wednesday and Thursday evenings
Postnatal Yoga: Monday and Wednesday mornings

If you’re due in 2026, or are a postnatal mum, have a look at my website to find out more, or have a look at the Highlights tab on Instagram, or just good old message me! I’m always happy to chat :-)





In my opinion, Pregnancy and Postnatal Yoga classes should be prescribed on the NHS! The benefits of both are so tangib...
16/01/2026

In my opinion, Pregnancy and Postnatal Yoga classes should be prescribed on the NHS!

The benefits of both are so tangible. Pregnancy yoga improves birth outcomes and reduces pregnancy ages and pains. Postnatal yoga heals and improves the physical and mental health of postnatal mums as they come together in community to share experiences alongside their babies.

I teach two of each class, every week in Newbridge Bath. The venue I use has easy buggy access and buggy ‘parking’ and although there is no parking associated with the venue, evening parking is never a problem and with a bit of careful planning people seem to find places to park for the daytime postnatal classes.

Pregnancy Yoga: Wednesday and Thursday evenings
Postnatal Yoga: Monday and Wednesday mornings

If you’re due in 2026, or are a postnatal mum, have a look at my website to find out more, or have a look at the Highlights tab on Instagram, or just good old message me! I’m always happy to chat :-)





06/01/2026

These once a month special yoga classes in the heart of Bath are just that - pretty special.

Some people are coming to them all but others are booking the ones that resonate with them.

They are for peri and post menopausal women and each month always includes a yoga flow, a guided rest and homemade healthy snacks and tea. And is focused around a theme.

Feb : Love your mind - Meditation techniques, dementia awareness and what a home meditation practice might look like

Mar : Core confidence - Healthy pelvic floor and core

Apr : Strong foundations - Strong and resilient feet and why you should care!

May : Stretch & Release - Improve flexibility and posture

All sessions are £25 early bird (£30 regular price) and are 6/6:15-8:45pm at

You can book a place by messaging me or visit my website www.brightblueyoga.co.uk

04/01/2026

Yesterday’s retreat day was so lovely. What a great way to start the year. Creativity ducking and diving throughout the day as well as a strong theme of community (some great conversations and co-created yoga flows!) and the various yoga practices held it all together 💙

Remember I run monthly classes for Radiant women (women in their peri and post menopause years) and the next one is tomorrow night, Monday 5th January.

Each session includes yoga flows tea and a snack and deep relaxation - all based around a theme and tomorrow’s is ‘Address the Stress’

You can book in using the link in the Insta bio or message me and I’ll send you details

03/01/2026

What a beautiful day for my Yoga, Creativity and Community New Year Radiant Retreat.

Looking forward to seeing everyone soon for a day of creativity, yoga and interesting practices!

Address

Bath
BA13

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