IFS /IFIO Therapy with Martin Linton.

Martin Linton (IFS Level3), works “Systemically”, incorporating Mindful Breathing to access & enter Self (Prana), drawing off over 40 years of meditation experinces...
Decade and a half IFS experiencd.

People intentionally wanting to make people feel invisible or unreal - unlived?  One thing that deeply saddens me is the...
23/07/2025

People intentionally wanting to make people feel invisible or unreal - unlived?

One thing that deeply saddens me is the growing social response, it could even be called an explosion towards people that people think are wounded. People in a socially irresponsible culture like to shame, belittle, and act all enmeshed while getting temporary elevated by calling people names like “narcissist”

It’s so “narcissistic” to ghost people - can people not see this enmeshed behaviour is mentally abusive? They do surely… The problem often being the social media experts encouraging this kind of hatred and intentional antagonism.

The power of the narcism converts people to become ‘The Narcissist” - clearly, and also entitled to abuse - just like what they are railing against - more of the same - wow! 😮

Narcissism isn’t a person it’s a ‘social construct’ and it’s the social construct that should be ignored and actively pushed away not the person that the social construct has attached - people can let go of that cultured construct and no longer be controlled by it - teach this, rather than teaching people to abuse people.

Can you see this could dispel people from the sufferings of intoxication?

In IFS we process attached phenomena, social legacies, family legacies and other non human phenomena that gets hold of people in this way - IFS assists clearing away these problem binds and frees up the deeper nature to feel more freely, openly and with real wholesome compassion that feels peaceful and calm.

You are not the parts, what they carry or told themselves about that scene. You are not the phenomenon that part took on...
22/07/2025

You are not the parts, what they carry or told themselves about that scene. You are not the phenomenon that part took on or a part has rejected into your body.

You and your body carry your, parts and information - some information is valued and other seen as a burden.
You carry your body and all it carries as indomitable spirit - unbreakable energy.
Anything other than this indomitable spirit can be dissolved or removed through the, in context, dialogical process of IFS with a seasoned therapist.
❤️🌀

Systemic therapy is not a technique or manualised construct - it’s contextual and deeply a relational approach.
14/07/2025

Systemic therapy is not a technique or manualised construct - it’s contextual and deeply a relational approach.

Spyros D. Orfanos, PhD., ABPP, is Director of the New York University Postdoctoral Program in Psychotherapy and Psychoanalysis; Senior Research Fellow, Cent...

12/07/2025

Pain / suffering is when you love eachother but have not, yet, learned how to allow it to work…

In IFS we invite the parts to feel new qualities which introduces change - an experiential reframe of wider context.Expl...
09/07/2025

In IFS we invite the parts to feel new qualities which introduces change - an experiential reframe of wider context.

Exploring the web of circular interactions from the differing angles or perspective view points and potentials.

Systemic Therapy ExplainedDiscover the transformative power of systemic therapy! Dive into how this therapeut...

02/07/2025

All too often the place you are familiar, used to, and protect is not the place that is your unique nature, but one socially embodied.

The stronger the protective function the stronger the hurt was…
02/07/2025

The stronger the protective function the stronger the hurt was…

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