Solpoweryoga

23/01/2026

✨ Gift yourself a life-changing experience ✨

From May 10–16, 2026, join us in the magical land of Sintra, Portugal, where lush national parks meet dramatic seaside cliffs and the ocean is just a walk away.

This retreat is an invitation to slow down, breathe deeply, and reconnect — with nature, with your body, and with your true self. We’ll immerse ourselves in the healing energy of Sintra’s natural surroundings, bathing in forest air, sea breezes, and sacred landscapes.

🌿 Twice-daily yoga
🧘‍♂️ Meditation & breathwork
🌊 Holistic healing experiences
🌳 Forest bathing
🥑 Locally sourced food
✨ And so much more

03/01/2026

🌿 Sintra Yoga Retreat | May 10–16, 2026 🌿

Gift yourself a unique and deeply nourishing experience in Sintra, Portugal — a UNESCO-protected national park where mystical forests, ocean cliffs, and the Atlantic Sea come together in perfect harmony.

Just steps from the sea, we’ll spend our days immersed in nature with:
✨ Yoga classes twice a day
✨ Meditation & breathwork
✨ Holistic and healing experiences
✨ Time to rest, explore, and reconnect

This retreat is about coming home to yourself, surrounded by beauty, nature, and community.

Find more details on our website
www.solpoweryoga.co.uk

23/12/2025

There is a place where forest meets ocean,
where time softens and the soul can breathe.

From 10–16 May 2026, we gather in the sacred landscape of Sintra, Portugal — held by nature, touched by the Atlantic, and guided by presence.

This is more than a retreat.
It’s a remembering.
A pause.
A gift to yourself.

Do you feel the call?
Find the details here:
https://www.solpoweryoga.co.uk/events

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• PortugalYogaRetreat
• YogaRetreat2026
• May2026Retreat
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• SintraPortugal
• SintraNationalPark
• PortugalRetreat
• YogaInPortugal
• AtlanticCoastVibes
• NatureImmersion

10/12/2025

In a season that asks us to move faster… this is your permission to slow way down.
Candlelight. Easy breath. Gentle Yin.
The Be Balance Workshop is your reset—just for you. ✨ along

12/11/2025

Hi everyone 💛
After many years of thinking about it, I finally had my parathyroid surgery. The NHS staff and my surgeon were absolutely amazing — I couldn’t have asked for better care.
I’m recovering really well and will be back teaching next week!
Can’t wait to see you all soon.

Join me
Wednesday and Friday at 9.30am at St Alphages church hall in Oldfield park
Monday 11.30 and Thursday 9.45 at .bath
Wednesday 6pm at Box Methodist Church hall

31/10/2025

When we get it wrong and then vanish, we believe we are escaping the storm — but the storm travels with us.
Silence may hide our guilt from others, but not from the heart that knows.

Do not be afraid to face what you have done.
The mistake is not your enemy; it is your mirror.
To look into it with honesty is to begin healing, not only in the other, but in yourself.

The pain you avoid does not punish you — it waits, patiently, for your awareness.
When you turn toward it, guilt transforms into growth, and shame becomes understanding.

Peace does not come from disappearing; it comes from being fully present with what is.
Face the truth you fled, and you will find that nothing was ever against you — only life, asking for your awakening.

31/10/2025

A week ago, we took part in an incredible retreat.
We unpacked so much. We laughed, we cried, we shared, we contemplated, we fell, we danced… ohhh lord, did we dance!
It was transformative. Thank you, Megan (www.meganavery.co.uk), for holding such an incredible space ❤️

30/10/2025

14/10/2025

A monthly journey into stillness and Yin flow.Through breath, meditation, sound, and mindful movement, you’ll be guided to rebalance body, mind, and spirit — restoring harmony and calm as you ease into the weekend.

Book now
https://WellBath.as.me/Bebalanceworkshop

29/09/2025

28/09/2025

A few more snippets of our transformative week🙏🏼❤️

Did you know that we have released 4 Yoga Retreat dates for 2026?

🌿 Portugal | May 10–16, 2026 .yoga

🌻Uk | June 5-7 2026 .yoga and

🌅 Morocco | September 6–12 2026 .yoga

✨Uk | October 9-11 2026 .yoga and
For info DM us ❤️

28/09/2025

A few more snippets of our transformative week🙏🏼❤️

Did you know that we have released 4 Yoga Retreat dates for 2026?

🌿 Portugal | May 10–16, 2026 .yoga

🌻Uk | June 5-7 2026 .yoga and

🌅 Morocco | September 6–12 2026 .yoga

✨Uk | October 9-11 2026 .yoga and

DM us to know more❤️