Solpoweryoga

Solpoweryoga Yoga is a means of balancing and harmonizing the body, mind and emotions. Yoga has the power of strengthening the body and calming the mind.

THE ART OF PRESENCE Booking are now open!A 3-part yoga workshop series Balance is not something we force. It is someth...
06/03/2026

THE ART OF PRESENCE
Booking are now open!

A 3-part yoga workshop series

Balance is not something we force.
It is something we grow into.

In this three-part workshop series, we will explore the foundations of balance through grounding, strength, and embodied awareness.

Each 2-hour session begins by connecting to the ground—awakening the feet, strengthening the legs, and engaging the core—so that balance can arise from stability rather than effort.

From this foundation, we will move into main standing balance postures and variations, exploring how steadiness, breath, and attention support the body.

Open to all levels and every body.

DATES
• April 11 — Tree Pose (Vṛkṣāsana)
• April 26 — Dancer (Naṭarājāsana) & Eagle (Garudāsana)
• May 9 — Half Moon (Ardha Chandrāsana) & Sugarcane (Ardha Chandra Chapāsana)

10:00–12:00

£25 single session
£65 full series (save £10)

Solpower Yoga bath

A space to slow down, connect, and practice the art of being present.

Book single workshop at £25

https://WellBath.as.me/IndividualWorkshops

Book full series of 3 at £65

https://WellBath.as.me/TheArtOfPresenceWholeSeries

✨ This week’s practice ✨Unroll your mat, breathe deeply, and soak in the magic of movement and the warmth of the sun.Pra...
02/03/2026

✨ This week’s practice ✨
Unroll your mat, breathe deeply, and soak in the magic of movement and the warmth of the sun.
Practice with me and reconnect through mindful flow 💛

📍 Wednesday & Friday | 9:30am
Hatha Flow at St Alphage’s Hall

📍 Wednesday Evening | 6:00pm
Gentle Flow at Box Methodist Church Hall

📍 Thursday | 9:45am
Gentle Flow at The Well Bath

Come and join me ✨
DM / inbox me for more info 🌿

New workshop series coming soon ✨I’m working on The Art of Presence — three yoga workshops focused on grounding, standin...
20/02/2026

New workshop series coming soon ✨

I’m working on The Art of Presence — three yoga workshops focused on grounding, standing balance, and cultivating stability from the inside out.

If you’re curious about exploring balance in a slower, more embodied way, this one’s for you.

Dates coming soon.
💬 Comment “present” if you’d like to hear more.

✨ Retreat Update ✨Beautiful souls, I’m excited to share that a space has just opened up for our Marrakesh Retreat📍 Septe...
20/02/2026

✨ Retreat Update ✨

Beautiful souls, I’m excited to share that a space has just opened up for our Marrakesh Retreat
📍 September 6–12, 2026
✨ 1 spot available

A deeply nourishing week of movement, rest, connection, and magic — if you’ve been feeling the call, this might be your sign 🤍

There are also a few spaces still available for our upcoming retreats:

🌿 Sintra, Portugal
📍 May 10–16
Mystical landscapes, soulful practices, and time to truly slow down.

🌊 Kilve, Somerset
📍 June 5–7
📍 October 9–11, 2026
Perfect for a gentle reset by the sea — grounding, intimate, and deeply restorative.

If you’d like more details or feel curious, I’d love to hear from you.
📩 DM me to book or ask questions

🔗 Learn more & reserve your space:
👉 https://www.solpoweryoga.co.uk

Spaces are limited — trust the timing ✨

✨ Half-Term Special: Children Attend FREE ✨This half term, you’re warmly invited to bring your children along for free t...
16/02/2026

✨ Half-Term Special: Children Attend FREE ✨

This half term, you’re warmly invited to bring your children along for free to my yoga classes 💛
A beautiful opportunity to move, breathe, and reconnect together.

Ages: 8–17

🧘‍♀️ Class Schedule
📍 St Alphage’s Church Hall
• Wednesday & Friday – 9:30am
• Solpower Yoga Flow

📍 Well Bath
• Thursday – 9:45am
• Gentle Yoga Flow

These classes are inclusive, nurturing, and suitable for all levels — a supportive space to share mindful movement as a family.

💌 Inbox me for more details
🌐 Or visit: www.solpoweryoga.co.uk

I’d love to welcome you to the mat ✨






MindfulFamilies

Back on the mat 🤍After time away immersed in nature- restoring, resetting, nurturing - I’m returning to teaching with al...
09/02/2026

Back on the mat 🤍

After time away immersed in nature- restoring, resetting, nurturing - I’m returning to teaching with all of that woven into my classes.
Nature reminds us how to soften, how to listen, how to move with intention… and that’s what I bring with me.

✨ Find me teaching in Bath & Box:
• St Alphege’s, Oldfield Park – Wed & Fri 9.30am
• Box Methodist Church – Wed 6pm
• Well Bath – Mon 11.30am (from 16th), Thu 9.45am gentle flow
• Combe Grove –
 Tue 5pm & 6.10pm
 Wed 11.45am gentle, 1pm sol power flow, 2.45pm yin (covering )
 Sun 10.45am (covering)

Come say hi.
Come breathe, move, and practice your heart out 🌿🧘‍♀️

Hey hey I’ll be back on the mat ready to teach from next week. Join us on Friday 13th for our monthly date2 hours of bre...
07/02/2026

Hey hey
I’ll be back on the mat ready to teach from next week.

Join us on Friday 13th for our monthly date
2 hours of breath, yin yoga, sound, stillness and so much more 🤍

https://WellBath.as.me/Bebalanceworkshop

✨ Gift yourself a life-changing experience ✨From May 10–16, 2026, join us in the magical land of Sintra, Portugal, where...
23/01/2026

✨ Gift yourself a life-changing experience ✨

From May 10–16, 2026, join us in the magical land of Sintra, Portugal, where lush national parks meet dramatic seaside cliffs and the ocean is just a walk away.

This retreat is an invitation to slow down, breathe deeply, and reconnect — with nature, with your body, and with your true self. We’ll immerse ourselves in the healing energy of Sintra’s natural surroundings, bathing in forest air, sea breezes, and sacred landscapes.

🌿 Twice-daily yoga
🧘‍♂️ Meditation & breathwork
🌊 Holistic healing experiences
🌳 Forest bathing
🥑 Locally sourced food
✨ And so much more

🌿 Sintra Yoga Retreat | May 10–16, 2026 🌿Gift yourself a unique and deeply nourishing experience in Sintra, Portugal — a...
03/01/2026

🌿 Sintra Yoga Retreat | May 10–16, 2026 🌿

Gift yourself a unique and deeply nourishing experience in Sintra, Portugal — a UNESCO-protected national park where mystical forests, ocean cliffs, and the Atlantic Sea come together in perfect harmony.

Just steps from the sea, we’ll spend our days immersed in nature with:
✨ Yoga classes twice a day
✨ Meditation & breathwork
✨ Holistic and healing experiences
✨ Time to rest, explore, and reconnect

This retreat is about coming home to yourself, surrounded by beauty, nature, and community.

Find more details on our website
www.solpoweryoga.co.uk





23/12/2025

There is a place where forest meets ocean,
where time softens and the soul can breathe.

From 10–16 May 2026, we gather in the sacred landscape of Sintra, Portugal — held by nature, touched by the Atlantic, and guided by presence.

This is more than a retreat.
It’s a remembering.
A pause.
A gift to yourself.

Do you feel the call?
Find the details here:
https://www.solpoweryoga.co.uk/events

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• SintraYogaRetreat
• PortugalYogaRetreat
• YogaRetreat2026
• May2026Retreat
• YogaInMay
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• SintraPortugal
• SintraNationalPark
• PortugalRetreat
• YogaInPortugal
• AtlanticCoastVibes
• NatureImmersion

In a season that asks us to move faster… this is your permission to slow way down.Candlelight. Easy breath. Gentle Yin.T...
10/12/2025

In a season that asks us to move faster… this is your permission to slow way down.
Candlelight. Easy breath. Gentle Yin.
The Be Balance Workshop is your reset—just for you. ✨ along

Hi everyone 💛After many years of thinking about it, I finally had my parathyroid surgery. The NHS staff and my surgeon w...
12/11/2025

Hi everyone 💛
After many years of thinking about it, I finally had my parathyroid surgery. The NHS staff and my surgeon were absolutely amazing — I couldn’t have asked for better care.
I’m recovering really well and will be back teaching next week!
Can’t wait to see you all soon.

Join me
Wednesday and Friday at 9.30am at St Alphages church hall in Oldfield park
Monday 11.30 and Thursday 9.45 at .bath
Wednesday 6pm at Box Methodist Church hall

Address

Yoga & Wellbeing Centre, Well, Woolley Lane, Bath BA1
Bath
8BA,UK

Opening Hours

Monday 7:15pm - 8:15pm
Tuesday 9:45am - 10:45am
Wednesday 9:30pm - 10:30pm
Friday 9:30pm - 10:30pm

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