Heidi Armstrong Client Centred Body Work

16/02/2023

Great Class for Baby Massage

Are you looking for a baby massage course in Corsham? My next baby massage course starts 10am Tuesday 7 March for 4 weeks. Small classes in a warm and welcoming studio. Massage, reflexology and relaxation techniques for you and your little one to share together. Contact me for more details or to book.

17/07/2020

I am back doing Reflexology and Shiatsu so great to see clients again check out the website for details. https://heidiarmstrong.co.uk/

Heidi Armstrong can help support: pregnancy, birth, bereavement, Ill Heath, career change, depression by receiving Shiatsu, Reflexology, Massage or Aromatherapy.

06/04/2020

Keep active at home. These are great resources from Jay and Sheena at Align clinic.
There is a gardening warm up and running support.

https://www.alignbodyclinic.co.uk/useful-information/resources/

Download our Free Guides on how to help relieve pain & improve mobility. Please note any use of the techniques in the guides is entirely at the user’s risk

03/02/2020

03/02/2020

01/02/2020

01/02/2020

All of February is Shiatsu awareness month. I will be offering half price Shiatsu treatments in Bath all through February normally £50 they will be £25. So if your interested in trying Shiatsu now is a great time. I will also be posting more more information about Shiatsu during february too.
Email heidi@heidiarmstrong.co.uk quoting February Shiatsu awareness.

30/10/2019

Thank you to Michele Rigby‎ for this pic x

06/09/2019

Very interesting how teenagers manage menstrual issues it could be worth looking a natural option before medication. Reflexology is very support for cycle issues.

06/09/2019

Using our breath to support us is the best free thing we can do :-)

Because your breathing directly influences your nervous system, it's the remote control to instantly calm your brain and body. Here are six ways to do that.

28/06/2019

This is very interesting :-)

One 40-minute reflexology session per day for six days resulted in an immediate increase in breast milk volume among mothers who had given birth to preterm infants, according to recent research. Th…

25/06/2019

Countdown to our ‘Well Mama Afternoon Retreat’ this Saturday 29th June 1.30-4.30pm at Yoga Bodhi with Lizzie Longhurst’s Restorative & Healing oils for body & mind🙏🧘‍♀️🌸

Lizzie will be sharing her vast knowledge, teach you simple & effective massage, reflexology & acupressure techniques as well as doing some hands on practice😊
As well as All mums receiving a complimentary oil blend sample, you’ll be able to purchase Lizzie’s special blend and nasal inhalers.

For more info about this event & booking, visit https://www.strongmamatraining.com/workshops/2019/6/29/be-a-well-mama-afternoon-retreat

20/02/2019

My new blog let me know your hospital birth bag must haves. Even of your having a home birth your suggested to have a bag packed what are the must haves let me know :-)

What ever birth you have planned whether a hospital birth, going into a birthing unit or having your baby at home its good to have a bag (or bags!) packed in case you need to go in to hospital. Obviously you don’t wan to have so much to take with you it takes four trips …

18/02/2019

Really useful video on Plantar Fasciitis. It don't do body acupunture so for the needle shy! I find but use acupressure, triggers points and percussion machine along with good aftercare works really well :-)

Heel pain, know often as Plantar Fasciitis cured. This presentation will show exercises, massage techniques, acupuncture and diet advice on how to recover fr...

14/01/2019

Newsletter for New Year Courses -

London Mon/Tue 1: 18 & 19 March 2019      Mon/Tue 2: 26 & 30 April 2019 Mon/Tue 3: 20 & 21 May 2019Bath Weekend 1: 5 & 6 Oct  2019 Weekend 2: 2 & 3 Nov 2019 Weekend 3: 7 & 8 Dec 2019

08/01/2019

I can't recommend this course enough to protect your body as a massage practitioner, lengthen your career and deepen your practice. I see so many practitioners suffering from repetitive strain and other work related injuries by not using great technique. The added beauty of this course is also that clients get so much more from your treatments. Getting into your body and being more intune you connect much better and give the best of yourself to your practice.

Hands Free massage in Bristol with Leora Sharp

“Leora was wonderfully attentive to our use of hands free and I felt confident from day 1 that it would be a great course. For me now there is no other way to massage, it has changed my life completely, I feel confident I can deliver a good massage and know I do from client feedback. I also love that I get a lot closer to clients in a way.”
- Helen, 2018 training

Only 8 places in 2019! To book, call BCMB on 0117 946 6371
More info: handsfreemassage.com

13/12/2018

Opening up to past trauma is difficult but self-awareness is key to addressing issues that leave us vulnerable, says Gabor Maté