Centre10

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Centre10, Sport Psychologist, Eveleigh Avenue, Bath.

12/03/2026

Last year we held our annual Coach Awards and had a staggering 4️⃣0️⃣0️⃣ submissions from riders who wanted to nominate their coach for one of our awards!!!

There are five award categories again this year and we will take great pleasure in awarding these at our Spring Camp in April.

To give you an insight, last year's COACH OF THE YEAR 2024 was Guy Reynolds!!! 🏅🏅🏅

Our Coach of the Year is awarded to the coach who is outstanding in all four of the award areas: impact, breakthrough, contribution, and Coaches' Coach. Guy was a member of our 2020 cohort and has been an integral part of Centre10 ever since. We had over 400 votes last year and a large number were for Guy, with his riders citing his fun, informative approach, his knowledge, patience and kindness enabling him to encourage and guide them to reach their goals. Following on from his Coach of the year award with us, Guy was then awarded Instructor of the Year at the Equestrian Business Awards!

We know how much it means to our coaches to hear your feedback, and this was highlighted by Guy when he won Coach of the Year last year:

"Thank you to each one of you that voted for me, it truly does mean the world. I love what I do and it makes me so happy to know that it comes across to each of you, seeing you all succeed is my passion!"

If this sounds familiar to your experiences with your coach, then don't hesitate, vote now!
https://www.centre10.com/coach-awards

11/03/2026

Check out our new blog: "Do you struggle with Riders' Competition Anmesia?" We will be discussing state-dependent learning and how to ensure your riders stay focused during competition! Don't forget to download our FREE Show-Ready Worksheet PDF.

Find the link in our bio or head over to Centre10.com/blog

09/03/2026

🚨⚠️🚨Just one week left to vote for your Centre10 Coach! 🚨⚠️🚨

We know how much it means to our coaches to hear your feedback, so don't hesitate to let us know why you think your coach should win an award this year!

Here's a little reminder of the different awards!

🏆Coach of the Year
The coach who has excelled in all areas of coaching
🏆The Breakthrough Award
The coach who has made the greatest transformation in coaching practice
🏆The Impact Award
The coach who has the most meaningful impact with riders
🏆The Contribution Award
The coach who has the most significant positive contribution to the Centre10 community
🏆Coaches Coach Award
We want to recognise the coach who has supported their fellow Centre10 Coaches and embodies the Centre10 ethos in doing so!

VOTE NOW!
https://www.centre10.com/coach-awards

04/03/2026

Check out our new blog: "Do your riders have a "Glass Ceiling" you can't see?" We will be discussing the belief barrier and how to overcome it!

Find the link in our bio or head over to Centre10.com/blog

01/03/2026

The 1st of March is finally here! ☀️💐🐝 And what better way to celebrate spring being just around the corner (hopefully!), than nominating your fantastic Centre10 coach?!

2026 will see the return of the Coach Awards, which will be hosted in April at our Advanced Coaches Meet Up, now known as Centre10 Spring Camp! We believe all our coaches deserve to be acknowledged for their hard work and the impact they have on so many people's lives.

Voting is now open for two weeks! ⏰⏰

Here is a reminder of the Coach Awards:

🔹Coach of the Year - the coach who has excelled in all areas of coaching
🔹The Breakthrough Award - the coach who has made the greatest transformation in coaching practice
🔹The Impact Award - the coach who has the most meaningful impact with riders
🔹The Contribution Award - the coach who has the most significant positive contribution to the Centre10 community
🔹 There will also be the opportunity for Centre10 coaches to nominate each other, for the Coaches Coach Award! Our newest reward, we love to recognise the coach who has supported their fellow Centre10 Coaches and embodies the Centre10 ethos in doing so!

Get thinking and start submitting those nominations for your C10 coaches!
https://www.centre10.com/coach-awards

Steffi & Charlie 😄

12/11/2025

We had a great time at the BHS Coaches Conference in Cheshire on Monday! 🙌

It was brilliant to see so many passionate coaches come together. From engaging panel discussions to inspiring demonstrations and plenty of thought-provoking conversations with various coaches throughout the day. And not to mention some familiar faces repping the Centre10 merch too!🤩💙

We’re proud to be building a strong partnership with the BHS and are really looking forward to collaborating on more training events together in 2026! 💪🐴

11/10/2025

And that's a wrap! Our 2025 APEC Advanced programme at the wonderful Bailbrook House Hotel...🤩 What an incredible group of people with some really great insights into the world of equestrian coaching🐎💬💭

If you missed out on this year's Autumn Centre10 Applied Psychology for Equestrian Coaches (APEC) courses don't worry, our next APEC Foundation programme starts in spring 2026... head over to our website to find out more and register your interest: https://www.centre10.com/

08/10/2025

PART 3 of "Refresh. Reignite. Reconnect." Coaching with Authenticity with the wonderful Mia Palles-Clark🐎

The final day of our Centre10 Autumn Camp was all about reflection and connection.
We had the privilege of hearing from Mia Palles-Clark (Head of Equestrian Sport at Millfield School and British Showjumper), who delivered an incredible session on what it truly means to be a coach in the equestrian industry. She explored authenticity, leadership, and being at your best for your riders.

This camp reminded us what Centre10 is all about:�
🌟 Supporting each other in a profession that can often feel lonely�
🌟 Sharing energy, ideas, and challenges�
🌟 Building a community of coaches who want to grow together

We called this camp: “Refresh. Reignite. Reconnect.”… and that’s exactly what happened! 💫

Thank you to everyone who took part and made this camp so special, if you would like to be a part of the amazing community of growth and learning at Centre10 then get in touch - we have another Spring Camp with your name on it!🌸🐣🌱

06/10/2025

A fantastic first day at Bailbrook House Hotel for our APEC Advanced programme! More to follow but now for some 💤 after a fantastic but intense self reflective day!

05/10/2025

PART 2: of "Refresh. Reignite. Reconnect." Powerful Performance Conversations💬

Day two at our Centre10 Autumn Camp, we came together at the beautiful Kendleshire Golf Club for a deep dive into one of the most powerful parts of coaching: performance conversations.

It’s easy to think more time in the saddle = more progress. But what if the opposite is true?
Steffi Dampney helped us explore how better conversations can create:
👉 Faster learning with less time on the horse
👉 More confidence and independence in riders
👉 Space for coaches to have greater impact without burnout

The session challenged us to re-think how we communicate, not just what we coach. By asking the right questions and listening deeply, we can accelerate rider progress while strengthening relationships.

We also zoomed out into the bigger picture - looking at stress recovery and lifestyle factors. Because how we sleep, eat, recover, and manage stress doesn’t just affect us as people, it directly shapes our ability to push harder and perform at our best as coaches and athletes.

The conversations were honest, energising, and packed with practical takeaways. This is what Centre10 is all about: coaches supporting coaches, learning together, and raising the standard of performance coaching in equestrian sports☺️👐🏼💬

03/10/2025

PART 1 of Refresh. Reignite. Reconnect: Contrast Session led by Rose Unwin 🌿🔥❄️

We had an incredible time at our Centre10 Autumn Camp for Advanced Accredited Coaches!

The weekend kicked off with a powerful Contrast Session combining hot/cold exposure with guided breath-work.

By combining hot/cold exposure with guided breath-work, we explored how the body and mind respond under pressure. The goal? To train resilience, expand stress tolerance, and master the balance between strain and recovery.

It was more than just a physical challenge — it was about stepping outside comfort zones, embracing discomfort, and discovering tools that can help both the coaches and their riders thrive under stress🧠❄️🧊🔥♨

29/09/2025

A fantastic start to our biannual training with our Advanced Coaches!!

Address

Eveleigh Avenue
Bath
BA1 7JD

Website

http://www.centre10.com/

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About Centre10

Centre10 was founded in 2017 by leading Sport Psychology experts Charlie Unwin and Sarah Huntley to offer equestrian coaches and riders scientifically-backed sport and performance applied psychology training. Our unique courses in applied performance psychology provide individuals with the enhanced insights and practical methodologies needed to develop the mental strength and resilience required to be successful in sport.

We offer three applied psychology courses:

APEC Advanced is our six-month workshop-based programme. Delegates on this programme complete an intensive three-day workshop in Bath to begin the course, and then undergo six months of online learning before a final presentation workshop to finish the course. This programme is fully accredited and endorsed by the British Horse Society. BS and BD coaches can also use the workshop days towards their coach CPD.

APEC Foundation is our 12-week online programme. This has been designed for those coaches who would like a shorter course or looking for an introduction into how equestrian coaches can use sport psychology with their riders. The APEC Foundation programme is a small-group online-training course specifically designed for equestrian coaches.