Bupa UK

Bupa UK Please be aware that all our current vacancies are available on our website and we NEVER ask for payments to secure visa or work permits.

For more information visit: https://careers.bupa.co.uk/about-bupa/applying-bupa Our 33 lovely bedrooms come in different sizes, many with en suite W/C and some with a shower, too. Almost every room overlooks our extensive gardens, and two are ideal for couples. Wheelchair-friendly gardens are a paradise for visiting family and pets. Produce from our orchard and vegetable plot find their way to our dining room table, and there's always time for a pre-lunch sherry.

Insomnia isn’t just about a bad night’s sleep, it can affect your mood, memory, and overall health.Did you know 1 in 3 p...
31/10/2025

Insomnia isn’t just about a bad night’s sleep, it can affect your mood, memory, and overall health.

Did you know 1 in 3 people in the UK struggle with it? 🐑 If you’re counting sheep more than catching Zs, here are some practical tips to help:

Do:

• Stick to a regular sleep schedule
• Get daily exercise
• Create a calm, comfy sleep environment

Don’t:

• Drink caffeine after midday
• Use screens right before bed
• Eat heavy meals late at night

Still struggling? Keep a sleep diary and speak to your GP to help identify what’s really going on.

30/10/2025

😴 Could the way you sleep be affecting your back pain issues? 🛌

You might not know it but your sleep could actually be impacting your ongoing back pain. 🥱

Dr Zoe has three top tips on what you should be considering:

💙 Is your mattress firm enough to support your back?
💙 How are you lying in bed? The comfier, the better!
💙 How many pillows are you sleeping with, and could one be used to support your leg?

Make sure all three are right for you to try and ease that pain and ensure your spine is in the right position for your sleep.

🔗 Find out more here: https://bit.ly/47qJ3qq

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

Caring for someone with dementia?You might notice changes in their behaviour later in the day, this is called sundowning...
28/10/2025

Caring for someone with dementia?

You might notice changes in their behaviour later in the day, this is called sundowning. It can bring confusion, restlessness, or mood swings, but there are ways to help:

✅ Keep routines consistent
✅ Offer calming activities like music
✅ Close curtains before sunset
✅ Communicate clearly and simply

Every person is different, so keep track of what works best for your loved one. 💙

Swipe through for practical tips and share to support others.

Congratulations to Nidhi and Jasmine on your growing families 🥰
27/10/2025

Congratulations to Nidhi and Jasmine on your growing families 🥰

Struggling with low mood as the days get shorter? It could be Seasonal Affective Disorder (SAD) SAD is a type of depress...
24/10/2025

Struggling with low mood as the days get shorter?

It could be Seasonal Affective Disorder (SAD)

SAD is a type of depression linked to seasonal changes, often starting in autumn and lasting through winter.

Here are some tips to help navigate SAD:
💙 Get outside - natural light can boost your mood.
💙 Let in the light - open blinds and sit near windows.
💙 Feed your body - eat a balanced diet with plenty of nutrients.
💙 Get moving - exercise helps release feel-good chemicals.
💙 Keep a diary - track your feelings and triggers.
💙 Help your future self - plan enjoyable activities to look forward to.

If you’re feeling very low or struggling to cope, speak to a healthcare professional. You’re not alone, support is available.

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

23/10/2025

You asked… and Dr Rebecca answered! Here are the top 10 questions around Genomics, Medication Check and DNA Health Check.
 
💙 What is Genomics?
Genomics is the study of your DNA and how it interacts with your environment to influence your traits and health.
 
💙 Is Medication Check the same as an allergy test?
No. Allergy tests detect immune reactions to medications. Medication Check looks at how your genes affect how your body processes medicines.
 
💙 What is the DNA Health Check?
This is a genomic test available to eligible health assessment customers. It provides insights into your risk of developing conditions such as prostate cancer, breast cancer, cardiovascular disease and type 2 diabetes.
 
💙 What does Medication Check do?
It analyses your genetic response to over 100 commonly used medications, including those prescribed by your GP or bought over the counter.
 
💙 How do I take the test?
Receive a saliva collection kit by post.
Provide your sample and return it using the prepaid envelope.
Receive your results via email in around 4 weeks.
Book an optional 30-minute GP consultation to discuss your results.
 
💙 Who can take the test?
UK residents aged 18+
No need to be a Bupa customer
Not suitable if you’ve had a recent blood transfusion or certain transplants (bone marrow, stem cell, liver, or kidney).
 
💙 What happens to my data?
Your data is securely stored and processed by Bupa and trusted third-party providers in the UK, with strict privacy protections in place.
 
💙 Why is genomics important in healthcare?
Genomics enables personalised medicine, which allows healthcare professionals tailor treatments and medications to your unique genetic profile.
 
💙 What is the human genome?
The human genome is the complete set of genetic instructions in your DNA, made up of around 20,000 genes arranged in 23 chromosome pairs.
 
💙 What does PGx mean?
PGx stands for pharmacogenomics which the study of how your genes influence your response to medications, helping guide safer and more effective treatment choices.
 

Welcome again Sula our wonderful pat dog 🐕‍🦺🐾putting beautiful smiles on so many faces!    ❤️🐾
23/10/2025

Welcome again Sula our wonderful pat dog 🐕‍🦺🐾putting beautiful smiles on so many faces! ❤️🐾

22/10/2025

1 in 6 breast cancers don’t present as a lump. Knowing the other warning signs could save a life - Here’s what to look for:

✅ Skin changes – puckering, dimpling, rash or a texture like orange peel
✅ New ni**le inversion – if your ni**le suddenly pulls inwards and that’s not your usual
✅ Discharge or bleeding from the ni**le
✅ Changes in shape or size – breasts aren’t identical, but look for new asymmetry
✅ Persistent pain or tenderness

💖Check monthly by looking and feeling each breast. There’s no “right” technique - what matters is noticing what’s normal for you so you can spot changes early.

🎗️ It’s Breast Cancer Awareness Month so please SHARE this post to help someone else recognise the signs. Early detection saves lives!

This week we are bringing awareness to Breast Cancer 🎀. Staff have baked cakes to sell for donations! We have decorated ...
22/10/2025

This week we are bringing awareness to Breast Cancer 🎀. Staff have baked cakes to sell for donations! We have decorated the Oak room in all shades of pink! The library has been turned into our information hub! With details on how to check both male and female breasts! We have even made little bags with information, sweets and breast cancer merch, again for a donation! Keep an eye out for more post this week! 🎀 ❤️❤️

21/10/2025

Meet Jenny. Jenny has suffered with back pain for a long time, and she's here to remind you the importance of seeking help and following your treatment plans. Whilst they might seem like small steps, they are crucial in your recovery.

If you suffer from back pain, or know someone that does, you're not alone. Check the link to watch the full conversation: https://bit.ly/47qJ3qq

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

Last week we said our sad Good bye and Good luck to our lovely Sita! After 19 years service with Bupa, Sita will always ...
20/10/2025

Last week we said our sad Good bye and Good luck to our lovely Sita! After 19 years service with Bupa, Sita will always be part of our Shockerwick family

18/10/2025

This World Menopause Day, we’re spotlighting women’s health with expert advice from our Women's Health Clinical Lead, Dr Sam Wild. 💬 She shares her top tips for managing menopause and highlights some of the most common symptoms to look out for, from hot flushes to mood changes. 💡 Whether you're going through it or supporting someone who is, you won’t want to miss this. 💙

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

16/10/2025

Thank you Tina! We always have such fun with your pom pom exercise class!

16/10/2025

Is back pain doing your head in? It's a common complaint, so here's Dr Zoe Williams with her top tips on how to tackle back pain.

1. Rest isn't always best
2. Movement is medicine
3. Consistency is key
4. Act sooner rather than later
5. Managing back pain is possible

If you suffer with back pain, or if you just want to find out more, check the link for the full conversation. https://bit.ly/3KRzx7Y 💙

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

13/10/2025

You might be surprised to hear that the hardest part of my job isn’t just treating the cancer itself, but helping patients manage everything else that comes with it - the fatigue, sleep issues, emotional strain, toll on relationships.

In fact, 1 in 3 people with cancer experience anxiety or depression. And the truth is, it’s probably more than that.

My PhD research focuses on improving quality of life for people living with cancer, because true cancer care means caring for both body and mind.

So whether you’re going through cancer or supporting someone who is, I hope this video encourages you to take a moment to check in with yourself, emotionally as well as physically. Looking after your mental health is part of cancer care too. 💙

Happy Birthday to Joan at our Alveston Leys Care Home in Stratford-upon-Avon 💙
13/10/2025

Happy Birthday to Joan at our Alveston Leys Care Home in Stratford-upon-Avon 💙

🎃FREE Community competition 🎃 We have just under three weeks until we pick out lucky community competition winner!!! We ...
13/10/2025

🎃FREE Community competition 🎃 We have just under three weeks until we pick out lucky community competition winner!!! We have prizes for 1st 2nd and 3rd!! The winners will be chosen by our residents on halloween! If you would like to take part, simply decorate this pumpkin picture! Take a picture and email it to Laura.bright@bupa.com by the end of 30th October! If you would like the picture emailed or posted out please let us know!

🎄HO HO HO🎄Ok, we know it’s early!! However today we have had a call from Santa’s little helper! He called to let us know...
09/10/2025

🎄HO HO HO🎄Ok, we know it’s early!! However today we have had a call from Santa’s little helper! He called to let us know that Santa is visiting the home on Sunday 21st December!!! He will be greeting every resident and maybe leaving a gift… if we are nice!!! To spread our Christmas cheer, we will be open for the local community to book to come and see Santa too!! Keep an eye out for more information soon! If you would like to find out more or book in please email Laura.bright@bupa.com or call 01225 743636 ext 1200!!! 🎅

09/10/2025

Meet Jody, she recently took Bupa’s Medication Check and it helped her take control of her health.

With a family history of breast cancer, she’s been under regular care of her doctor and has previously been recommended Tamoxifen as a preventative drug. But knowing the potential side effects, she hesitated.

After taking Bupa’s Medication Check, it revealed that Tamoxifen wouldn’t be effective for her, a powerful insight that now allows her to explore better options.

Personalised testing that can make a difference.

Find out more: https://bit.ly/42Spy8v

Not all meds work the same for everyone; and your DNA could be the reason why. Medication Check from Bupa helps you find...
08/10/2025

Not all meds work the same for everyone; and your DNA could be the reason why.

Medication Check from Bupa helps you find what works best for your body, and it's as easy as a saliva swab.

Find out more: https://bit.ly/42Spy8v

Today the gardeners have been busy planting bulbs around the grounds! We look forwards to seeing them in the spring! 🌼  ...
08/10/2025

Today the gardeners have been busy planting bulbs around the grounds!

We look forwards to seeing them in the spring! 🌼

Have a spare hour tomorrow morning! Why not pop in to try our FREE Qigong exercise class! Open to all abilities!! Starti...
07/10/2025

Have a spare hour tomorrow morning! Why not pop in to try our FREE Qigong exercise class! Open to all abilities!! Starting at 11.15am! To book simply just email Laura.bright@bupa.com or call 01224 743636 ext 1200!! See you tomorrow!!!

07/10/2025

You don’t need a stadium to show strength, just a loved one who’s there to listen. 💙

In our latest Bupa X ParalympicsGB story of what health is, Hollie Arnold, Paralympian, and her mum Jill open up about their mental health journeys - the quiet pressures, the challenges, and the power of family support.

Find out more about Bupa’s ParalympicsGB partnership: https://bit.ly/3WFFCbg

06/10/2025

Mum of Paralympian daughter Hollie Arnold, Jill, shares the importance of understanding yourself, speaking up, and leaning on those around you. 💙

Jill Arnold’s honesty is a reminder that mental health is a journey, and recognising your own warning signs is a powerful step forward.

🎥 Watch the full video of Hollie and Jill’s conversation - a powerful story of support, strength, and showing up. https://bit.ly/4pN1i1n

🎃🍂FREE Community decorating competition!!!🍂🎃 Here at Shockerwick House care home we have officially started our autumn c...
02/10/2025

🎃🍂FREE Community decorating competition!!!🍂🎃 Here at Shockerwick House care home we have officially started our autumn competition! All you need to do is print the pumpkin design (or email Laura.bright@bupa.com for it to be sent out) Decorate the design in any way you like! Then send a photo to Laura.bright@bupa.com by 30th October! Ready for our residents to choose our 3 lucky winners!! prizes to be collected from the home!!! Good luck!!! 🎃🍂🍁

Happy October 1st! Beautiful autumn colour around the home! The squash has been grown from seed by the residents and is ...
01/10/2025

Happy October 1st!

Beautiful autumn colour around the home! The squash has been grown from seed by the residents and is now drying in the orangery!

As tomorrow is the first day October!🍁🍂🎃 We would like to share our upcoming FREE community activities for the next mont...
30/09/2025

As tomorrow is the first day October!🍁🍂🎃 We would like to share our upcoming FREE community activities for the next month! All of the below activities are open to all ages and abilities! If you fancy popping to Shockerwick House care home to try, just email Laura.bright@bupa.com or call the home on 01225 743636!

We would like to say a massive THANK YOU to all the staff here at Shockerwick House! Staff have donated food items to do...
26/09/2025

We would like to say a massive THANK YOU to all the staff here at Shockerwick House! Staff have donated food items to donate to our local 🍪🥧 As Bupa is turning 40 this year, we set a target at 40items! As you can see we did brilliantly and had a total of over 70 items!!

Address

Shockerwick
Bath
BA1 7LL

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