Fortitude Psychology Ltd.

13/05/2026

https://www.linkedin.com/posts/british-psychological-society_psychologymatters-activity-7460267945890377728-4Lbs?utm_medium=ios_app&rcm=ACoAAA3VL2wBz28U31D8Ya5GNYyx7n05zzQrOMc&utm_source=social_share_send&utm_campaign=facebook

Trying to force sleep is one of the biggest reasons people stay awake. The brain treats sleep like breathing: putting too much effort and attention towards it can actually make it harder, a cycle that can turn an interrupted few nights into persistent insomnia. After 45 years championing sleep healt...

11/05/2026

Registration for our summer meditation retreat is now open!

https://mspeinstitute.ticketspice.com/mspe-institute-2nd-annual-virtual-meditation-retreat

28/03/2026

There is so much more to grief than what people might see 💜

Grief can be like an iceberg- what we show to the world is just the tip but beneath the surface there can be so much happening which often goes unseen.

For more information and support, head to our website ⬇️
https://ow.ly/iROI50YyJPe

28/03/2026

03/01/2026

LMT would like to wish you all a Happy New Year. We would also like to thank all of you who decided to train with us at LMT, from 1990 until now! You all have our very best wishes.
Ride safe! We'll see you out there in 2026!

19/04/2025

19/04/2025

CALL FOR PARTICIPANTS ✨🏋‍♀️ 🚴‍♀️

We are recruiting elite female athletes to participate in a research study exploring your mental health experiences, and the protective and promotive factors for your mental health. You will be invited to take part in a two-part semi-structured interview answering questions regarding your mental health experiences throughout your sporting career and within your current environment 🏊‍♀️ 🏄‍♀️ 🏃‍♀️

To be eligible to take part, you must be…
·  Female (she/her)
·  A professional, Olympic, Paralympic or Winter Olympic athlete
·  Aged over 18 years
·  British

If you are interested in participating or would like to know more, please reach out via direct message, email (kate.walsh2024@my.ntu.ac.uk), or follow the below link:

https://lnkd.in/eCU38Es6

Please share this post with those you think may be interested in participating!

19/04/2025

It’s amazing what a simple text message can do. Get behind your team members

Supportive regular text messages can help people who have just started exercising to stay motivated.

This is the finding of a study on behaviour change presented today at the British Psychological Society Division of Sport & Exercise Psychology (DSEP) annual conference in Manchester.

The study, undertaken by Florence-Emilie Kinnafick of University of Northampton and Cecilie Thogersen-Ntoumani of University of Birmingham, aimed to examine the impact text messages could have on the exercise levels of novice exercisers. Some sixty-five novice exercisers (sixty women and five men) were allocated to one of two groups. http://buzz.mw/b5cwx_n

26/09/2023

23/08/2023

☆☆☆Lothian Motorcycle Training ☆☆☆
Professional Motorcycle Training since 1990

Contact us for bookings and enquiries on:
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