Alternate Relief

Alternate Relief Providing a holistic approach to your inner self, allowing your body to recover quicker offering:
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🌸 From Struggle to Strength — and Back Again, With Hope 🌸We see you. The women who walk through our doors with quiet str...
07/07/2025

🌸 From Struggle to Strength — and Back Again, With Hope 🌸

We see you. The women who walk through our doors with quiet strength after months—or years—of trying to conceive. You come with stories full of heartbreak, resilience, and unwavering hope.

And then… the magic moment. ✨
After finding support through our alternative treatments, the phone call, the tears, the joy—“I’m pregnant.”

But what moves us even more?
When you come back—not because it didn’t work, but because it did.
Because now, you’re ready to grow your family again. Because you believe in your body, in the process, and in the gentle, powerful healing path we offer.

These journeys are not always linear, but they’re always brave. And we’re honored to be part of them—every step of the way. 💕

To all the women still in the waiting, and those returning with new dreams—we see you, we support you, and we’re with you. 🌱

Eid Mubarak
06/06/2025

Eid Mubarak

Diastasis Recti: More Than Just a “Mom Pooch”As a physical therapist, I see this all the time—and yes, it’s very common....
22/04/2025

Diastasis Recti: More Than Just a “Mom Pooch”
As a physical therapist, I see this all the time—and yes, it’s very common.

Diastasis recti is a separation of the abdominal muscles, often seen during or after pregnancy, but it can also affect men and women outside of that context. It’s not just about aesthetics—it can impact:
• Core strength
• Posture
• Pelvic floor function
• Breathing patterns
• Low back pain

The good news? With the right approach—targeted rehab, proper body mechanics, and consistency—healing is absolutely possible.

If you suspect you have diastasis recti or have questions about safe exercises, let’s chat. Early intervention can make a big difference.

Your core deserves proper care.
Let’s rebuild from the inside out.

As a holistic practitioner with over 16 years of experience, I have had the privilege of helping hundreds of women on th...
17/03/2025

As a holistic practitioner with over 16 years of experience, I have had the privilege of helping hundreds of women on their fertility journey. Through personalized, holistic treatments, I have supported many women in conceiving and overcoming various fertility challenges, including hormone imbalances, irregular ovulation, poor egg quality, and low egg reserve. By addressing the root causes of these issues and promoting balance within the body, I empower my clients to improve their reproductive health and achieve their desired outcomes. My approach combines the power of natural therapies, tailored to each individual’s unique needs, fostering a nurturing environment for both emotional and physical well-being.

Chronic skin conditions like Eczema, Psoriasis and others, can present themselves in all sorts of ways. You could be exp...
26/01/2025

Chronic skin conditions like Eczema, Psoriasis and others, can present themselves in all sorts of ways. You could be experiencing rashes or broken skin, repeated infections, frequent flare-ups and an uncontrollable itch, irritation at night making it hard to sleep, or even your skin condition exacerbating anxieties and stresses? We treat acute flare-ups to chronic skin conditions for all ages from infants, children and adults

Happy New Year from Alternate Relief🎉 As we welcome 2024, we want to express our gratitude for your trust and support in...
01/01/2025

Happy New Year from Alternate Relief🎉 As we welcome 2024, we want to express our gratitude for your trust and support in helping you achieve your health and wellness goals. This year, we’re more committed than ever to providing you with the best in massage therapy, sports therapy, and cupping treatments to help you recover, perform, and feel your best. Whether you’re managing chronic pain, recovering from an injury, or simply looking to relax and recharge, we’re here to guide you every step of the way. Let’s make 2025 the year of stronger bodies, improved mobility, and total well-being! We look forward to being part of your journey and helping you unlock your full potential. 💪✨

Irregular periods, difficulty getting pregnant, and excessive hair growth (hirsutism) are a few common symptoms of polyc...
15/06/2024

Irregular periods, difficulty getting pregnant, and excessive hair growth (hirsutism) are a few common symptoms of polycystic o***y syndrome (PCOS). PCOS symptoms can also differ in severity and many people have it without knowing. Even though there’s no cure for PCOS, there are many helpful ways to manage your symptoms — from following healthy lifestyle habits to taking medication.
If you have PCOS, you might experience heavier bleeding during your period. This condition is called menorrhagia and is usually caused by an imbalance of “female” hormones — like oestrogen and progesterone. At treatments are catered for ladies suffering from all types of symptoms of PCOS

Just a few simple messages from clients on their recent pregnancy with so many having announced that they have managed t...
10/06/2024

Just a few simple messages from clients on their recent pregnancy with so many having announced that they have managed to conceive through special catered treatments. Are you struggling to conceive and considering fertility treatments but hoping to find a more natural and holistic solution? Then contact to start your journey today.

Healing Your Thyroid NaturallyNavigating thyroid can be complex and challenging, creating a profound impact on everyday ...
12/05/2024

Healing Your Thyroid Naturally

Navigating thyroid can be complex and challenging, creating a profound impact on everyday life. In modern medicine, a popular method of treating this condition is through functional 💊 medicine.

Thyroid is an autoimmune disorder, which is characterised by the immune system attacking the thyroid gland, often resulting in hypothyroidism and a range of symptoms that can impact daily life.

While conventional treatments focus on managing symptoms, the functional medicine approach provides a holistic view that seeks to reveal the root causes of thyroid , while also promoting holistic healing.

Rather than focusing solely on prescribing medication to address thyroid hormone imbalances, this approach aims to explore the various intricate web of factors contributing to the disease. To find out more how can help you DM for more info

Eid Mubarak to all celebrating
09/04/2024

Eid Mubarak to all celebrating

ECZEMAEczema derives from a Greek word meaning ‘to boil’, a harsh description of the inflammation and redness so often s...
19/03/2024

ECZEMA

Eczema derives from a Greek word meaning ‘to boil’, a harsh description of the inflammation and redness so often seen in eczema sufferers.
There are many causes of skin conditions, both physical and/or emotional, and there are many natural ways to treat eczema, a combined, holistic approach being the most effective, e.g. diet and nutrition and allergy testing. You may also want to consider some complementary therapies such as homeopathy and reflexology treatments.
Reflexology is a drug-free, natural therapy that may help understand the root causes, rather than just treating the symptoms, and therefore aiming to remove not just reduce the condition, or at least treat it much more effectively.

A reflexologist would work your Thyroid and Adrenals; liver, kidneys, intestines and diaphragm, and the areas affected.

Ramadan Kareem from ALTERNATE RELIEF we hope you all have a blessed ramadan and spiritual growth with peace and endless ...
13/03/2024

Ramadan Kareem from ALTERNATE RELIEF

we hope you all have a blessed ramadan and spiritual growth with peace and endless blessings & that all your prayers get accepted.

lets not forget to keep our brothers and sisters who are suffering across the world in our prayer

we are up and running as normal. if your wanting to get booked in just drop us a message💆‍♀️

Address

The Manor
Batley

Opening Hours

Monday 9:30am - 8pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 8pm
Friday 9:30am - 8pm
Saturday 9:30am - 8pm
Sunday 9:30am - 8pm

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