Essential Primary Care

22/03/2026

Struggling with pain, stiffness, or injury? Get back to doing what you love with expert physiotherapy at Essential Primary Care.

Our tailored treatments help you recover faster, move better, and feel stronger—whether it’s sports injuries, back pain, or everyday aches.

Don’t let pain hold you back. Book your physiotherapy session today and take the first step toward a healthier, more active you.
The link to our diary is in the bio. 🔥

10/03/2026

08/03/2026

Essential Primary Care is delighted to announce that Emma, nurse/midwife is joining our team to provide first‑class women’s health support. We are incredibly proud and excited to welcome her aboard, and we look forward to working together to ensure women receive the high‑quality care, guidance, and support they deserve. Have a read of her incredible bio and experience below.

Hi, I’m Emma – a Registered Nurse, Midwife, Nurse Prescriber, Hypnobirth Teacher and Acupuncture Practitioner with 35 years of NHS experience. I am now also working as an Independent Midwife, offering women’s health support and acupuncture at Essential Primary Care.

I’m passionate about supporting women’s health and improving quality of life at every stage – from menstrual health and fertility to pregnancy, postpartum and menopause.

Many women use acupuncture to support overall wellbeing and a wide range of concerns including fertility, PCOS, endometriosis, menstrual problems, pregnancy-related symptoms, menopause, insomnia, pain and anxiety.

Acupuncture, rooted in Traditional Chinese Medicine, uses very fine needles to stimulate nerves, release natural endorphins, reduce inflammation, improve circulation and activate the body’s natural healing response.

MenopauseSupport PCOS Endometriosis PregnancyCare

30/01/2026

Best of luck to Oakenshaw AFC.

Our biggest game of the season so far as we take on Bradford Moor YSA in the County Cup semi-final ⚽

Those who can, please come down to support the lads 🟢

Big thanks to our match sponsor Essential Primary Care. They provide physiotherapy sessions for a range of conditions, delivered by experienced, fully qualified practitioners. Call 07897 238142 or visit essentialprimarycare.co.uk to book your session 💪

05/01/2026

Accessible healthcare ✅
Highly qualified healthcare professionals ✅
Book directly in to the therapists diary ✅

Follow the link below to get seen!! Don’t leave problems before they are too late!

https://essentialprimarycare.janeapp.co.uk

14/12/2025

Time to get on top of your nutrition?? Get the very best advice and help from Laila. At Essential Primary Care we have the option to offer you all the specific tests (blood, saliva, urine samples) to get to the bottom of any issues or deficiencies. Now is the perfect time to invest in your health. Book and an appointment with our nutritionist and expert in human nutrition, Laila.
https://essentialprimarycare.janeapp.co.uk/ #/staff_member/6

📞 or 📱 07897238142
📧 info@essentialprimarycare.co.uk

02/12/2025

Don’t wait months and months to be seen via the NHS. Did you know you can book yourself in to the physio diary through our special booking system. Choose a time and date that suits you, no fuss!
Use the link below
https://essentialprimarycare.janeapp.co.uk/
Or call and text 07897238142
Email info@essentialprimarycare.co.uk

01/12/2025

Getting to know our staff! Natalia Slongo . To see any of our amazing physios. Click the link below or@link in the bio.
https://essentialprimarycare.janeapp.co.uk/

23/11/2025

What to expect when you see Laila our nutrition expert. Laila has many years of being a leading nutritionalist and has a focus on human nutrition. She has a vast range of knowledge helping people with medical nutrition to everyday weight loss. Advice, education, plans, guidance and tests to get the real reasons for nutrition outcomes. Help from start to finish. Have a listen to our expert.

13/11/2025

🚨 New Team Member- Laila Charlesworth, Leading Nutritionist. Find out more about our Expert in nutrition below.
“I earned a first-class honours degree in nutrition, food, and health, receiving recognition for outstanding academic achievement. Dedicated to ongoing professional growth, I’ve invested hundreds of hours in expanding my expertise, leading to transformative results for clients and healthcare nutrition. I continuously share my evolving knowledge from ongoing development, research, and experience to support your health goals”.

“As a qualified, evidence-based nutritionist registered with the Association for Nutrition (AfN), the only nutritionists’ register recognised by Public Health England and the NHS. Additionally, I proudly serve as the AfN’s area representative for Yorkshire & the Humber.

Beyond this, I’m a member of the Nutrition Society and formerly served as the MSc Nutrition & Science Course Director at the NCA in York, shaping future nutrition professionals. For over seven years, I was also a trusted voice on BBC Radio Leeds, sharing expert nutrition advice”.
Laila joins us at the end of November, her appointments are filling up fast so call to get booked in. See details below
☎️ 01274911237 or 07897238142
📧 info@essentialprimarycare.co.uk

02/11/2025

The upgrade continues this week at EPC. We’ve added new premium physio beds in clinic.

26/10/2025

Making healthcare accessible for all!! NO NEED TO WAIT! You can access our physios’ diaries. Follow the link below or in the bio to make a booking. We look forward to helping you all.
https://essentialprimarycare.janeapp.co.uk