Sussex Wellness

Sussex Wellness Fragranced Oils & lotions are also available.

Welcome to Sussex Wellness for Women of any age
Gentlemen welcome with a referral / recommendation from existing clients
Qualified and Insured
Pain management practitioner
Massage working on the fascia & Light Therapy Massage combining deep tissue work ( fascia ) Working with fascia helps with conditions like fibromyalgia, arthritis, back issues, neck, shoulders, sciatica
If you do not have a certain ailment that needs addressing then I do a relaxing massage to ease any stress being held , it’s all tailored to your needs
Natural healing given at the same time as the therapy work
I use some non fragrance oils which are safe for sensitive skin / allergies. Sessions are 30 mins but please allow 15 minutes longer for the first session, so we can go through possible allergies or any issues you are currently suffering with. Active herbal massage is available also

Qualified light Therapist which is so good for all sorts of inflammation,relax under the Nr infrared and red light.Also good for neurological illness,and helps with before and after surgery as it works on the mitochondria regenerating the cells

Diane Blyth MGHT

27/08/2025

Review for combination of light & ultrasound

Diane is very good at doing combinations for the best results , Today I had light therapy followed by the ultrasound therapeutic therapy for stenosis in my spine. Diane has a unique way of mapping out where your pain is and delivering pain relief where it is actually needed!OMG! I only had one session and could actually get off the treatment table without pain, stand up straight and actually walk properly! Diane advised three treatments for stenosis and I will absolutely be following her advice. I literally crawled into sussexwellness and left standing up straight. I could sit and put my shoes back on without any pain! I am really looking forward to my next two appointments to help ease more inflammation and pain. I was also really pleased that she will open on a Bank Holiday if needed. I have never had ultrasound therapy before and am seriously impressed with the results!!
Sally 25/08/2025

💚 SUSSEX-WELLNESS  now offers ULTRASOUND STIMULATION THERAPY – with a trained & certified practitioner. Heal faster. Mov...
22/08/2025

💚 SUSSEX-WELLNESS now offers ULTRASOUND STIMULATION THERAPY – with a trained & certified practitioner. Heal faster. Move better.
💚 Pain relief just got smarter.
💚 Speed recovery. 💪 Reduce pain. 💚 Sussex Wellness introduces Ultrasound Stimulation Therapy 💚 Hospital Grade equipment.
PROFESSIONAL PAIN AND INJURY TREATMENT
Go to Sussexwellness.co.uk for further info and a list of other therapies we offer
See you soon

Our brand-new electric couch is here—at Sussex Wellness designed for your ultimate ease and relaxation. Now offering Foo...
12/07/2025

Our brand-new electric couch is here—at Sussex Wellness designed for your ultimate ease and relaxation. Now offering Foot Rebalance Therapy in even greater comfort, so you can unwind knowing you are well & truly supported
Take a look at Sussexwellness.co.uk for furthur info

26/06/2025

Client Review for CBD H**p Oil Massage

I suffer with Parkinson’s disease
Various movements I have are increasingly difficult
My right foot is causing problems when I stand or walk
I tried Diane’s New CBD Massage today and am so pleased
that my toes are now free and have movement
My shoulder and back have more flexibility and overall feel more energised
A brilliant Experience
Highly recommend this treatment as had good results by the time the session had ended
Thankyou Diane
AJH

26/06/2025

Pain management Practitioner
Skeletal and muscular relief
Back and shoulder pain
Combination of fascia release and light therapy
Uniquely Tailored
Sussexwellness.co.uk

Don’t forget your darling pooches can benefit from light therapy Sussexwellness.co.uk
21/05/2025

Don’t forget your darling pooches can benefit from light therapy
Sussexwellness.co.uk

How I WorkI don’t start with a treatment — I start with you. Every person who walks through my door brings a unique stor...
22/04/2025

How I Work

I don’t start with a treatment — I start with you. Every person who walks through my door brings a unique story, and my job is to listen carefully. Whether you’re dealing with chronic pain, acute discomfort, stress, or something harder to define, I begin by looking at the whole picture: your physical symptoms, lifestyle, history, and how your body is responding right now.

From there, I use a blend of observation, gentle assessment, and clinical insight to understand what your system truly needs. Sometimes that leads us to hands-on massage or pain relief techniques. Other times, it might be light therapy to support healing at a cellular level.

Rather than sticking to one approach, I work responsively — choosing from a range of tools based on what will best support your body’s natural ability to recover, reset, and feel better.

https://sussexwellness.co.uk/
06/01/2025

https://sussexwellness.co.uk/

Pain management where it's needed, skeletal and muscular, Relieve Pain & Restore Balance! Experience relief from chronic pain.

16/12/2024

Christmas wishes to you all.🎄🍷
I will be shut from the 24 th December reopening 28 th December

Say goodbye to chronic pain and muscle tension in your shoulders and back. My specialized fascia release massage combined with gentle light therapy targets soft tissue to ease discomfort, release tension, and reduce stress in your body and joints. Helps with Arthritis, Pulled Muscles, Nerve Pain, TMJ pain, Leg and Knee injuries, Sciatica, Parkinsons & other Neurological illnesses, Sore Feet & many other ailments. Every treatment is tailored to your individual needs.
Tuning forks also incorporated into the massage for a natural Energy flow ( optional )
This advanced treatment is designed to:

- Alleviate chronic pain
- Soothe tight, painful muscles
- Improve mobility and flexibility
- Relieve stress and tension throughout your body

£40

Take the first step toward feeling your best. Book your session today and experience the power of fascia release and light therapy!
Call Diane 📞 01424 893700 or message me to book an appointment

Pain management where needed, skeletal and muscular, Relieve Pain & Restore Balance!Experience relief from chronic pain ...
19/11/2024

Pain management where needed, skeletal and muscular, Relieve Pain & Restore Balance!
Experience relief from chronic pain with Red & Near-Infrared Light Therapy + Fascia Release . Alleviate tension, improve mobility, and feel your best.
Perfect for arthritis, sciatica, back & shoulder pain , TMJ, and more.
Also can be without the light therapy.As we are all unique,all therapy is personally tailored to you to give some respite of discomfort.
Book now: Call Diane at 01424 893700 or message

[Diane’s Holistic Massage and light Therapy]

Address

Catsfield
Battle
TN330

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 4pm

Telephone

+441424893700

Alerts

Be the first to know and let us send you an email when Sussex Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sussex Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram