Sussex Wellness

15/04/2026

Struggling with persistent pain, stiffness, or tension? Discover a holistic approach designed to help your body heal and move more freely.

We offer a combined therapy approach including:
• 💡 Light Therapy – supports tissue recovery and reduces discomfort
• 🔊 Therapeutic Ultrasound – helps target deep muscle tension
• ✋ Acupressure Techniques – promotes natural pain relief and balance
• 🧘 Fascia Release Massage – improves mobility and reduces tightness

🌿 Ideal for: back pain, neck & shoulder tension, sports injuries, chronic muscle stiffness, foot issues , and general stress-related discomfort.

Restore movement. Reduce pain. Reclaim your wellbeing.

📍 Book your session today and start your recovery journey.
📞 Sussexwellness : 01424 893700

11/03/2026

☎ Prefer the old-school way? You’re very welcome to simply call — no computers needed to book an appointment. 01424 893700
You’ll speak directly to a real person who’s happy to answer your questions.

10/02/2026

01/02/2026

Acupressure has No needles
Ultrasound is pain free
Light Therapy is amazingly relaxing whilst boosting your mitochondria

15/01/2026

Ultrasound Therapeutic Therapy: Healing Power, Not Picture Taking

Many people hear “ultrasound” and think of scans or images — but ultrasound therapy is something completely different.
This treatment uses focused sound waves to soothe pain, loosen stiff muscles, improved circulation, and support faster tissue repair as well as injury recovery

No imaging. No cameras. Just a gentle, science-backed way to help your body recover naturally.

Feel the difference that therapeutic ultrasound can make.

12/01/2026

January and February offer 1 hour sessions £50

**Relieve Pain with Skeletal Deep Tissue Fascia Release Massage** Ultrasound Therapeutic Therapy

Are you suffering from back pain, shoulder pain, or muscle strain? Experience the difference with my specialized **Skeletal Deep Tissue Fascia Release Massage**—a targeted approach to release tension and alleviate discomfort.

Whether it's **fibromyalgia, chronic aches and pains**, or a pulled muscle, my unique combination of **hands-on therapy** and **Ultrasound Therapeutic Therapy ** can help you find relief. Let me help you ease pain, restore balance, and improve your well-being.
Light Therapy inc ( optional )

**Book your session today** and start feeling better!

**contact call me on 📞 01424 893700 for an appointment

07/01/2026

Ultrasound Therapeutic Therapy and hands on fascial work combined approach can help with:

• Muscle pain and tightness
• Sports injuries
• Tendonitis (e.g. Achilles, tennis elbow)
• Ligament strains and sprains
• Joint stiffness and reduced mobility
• Arthritis-related discomfort
• Scar tissue and adhesions
• Bursitis
• Chronic soft tissue pain
• Inflammation and swelling
• Repetitive strain injuries (RSI)
• Lower back pain
• Shoulder pain (including rotator cuff issues)
• Knee pain
• Plantar fasciitis
• Muscle spasms
• Post-injury or post-surgery rehabilitation

Add on light Therapy : Aids with inflammation and boosts your mitochondria

18/11/2025

Review

Diane has a real actual gift of healing, and this elevates the whole experience of a treatment in her therapy room to something very special. But what she's offering is not vague and woo-woo, relying in her clients to believe in her; she has high professional standards, proper training in the therapies she offers, and years of experience in clinical practice. The treatments I have had at Sussex Wellness have relieved pain and increased flexibility, made me more comfortable in my own body, enhanced vitality and improved mood.
I recommend Sussex Wellness 100%." ###

18/11/2025

If your Not sure which treatment to have from the Sussexwellness website !

17/11/2025

Ultrasound Therapeutic Therapy: Healing Power, Not Picture Taking

Many people hear “ultrasound” and think of scans or images — but ultrasound therapy is something completely different.
This treatment uses focused sound waves to soothe pain, loosen stiff muscles, improved circulation, and support faster tissue repair, as well as helping with injury recovery

No imaging. No cameras. Just a gentle, science-backed way to help your body recover naturally.

Feel the difference that therapeutic ultrasound can make.