28/09/2023
🧡✨Did you know that if you text SHOUT to 85258 when you are feeling really depressed, a crisis counsellor will text with you for free? Many people don't like talking on the phone & find it difficult to open up to friends and family. Some people would be more comfortable texting. It's a service run alongside Samaritans. Please copy, paste & pass on (rather than sharing). You never know who might be needing it. ✨🧡
