Jane's Reflexology & Reiki Healing

08/09/2025

Good Morning All,

I just wanted to reintroduce myself to you all.
I'm Jane and, as my page suggests, I practise Reflexology and Reiki Healing 👣🤲

Today I'm talking about Reflexology.
So, what is Reflexology?

Reflexology is a complementary therapy that involves applying pressure to specific points on the feet. These points correspond to different organs and systems in the body. By stimulating them, reflexology aims to promote relaxation, improve circulation, reduce stress, and support the body’s natural healing processes 🌿

I came to Reflexology many years ago while suffering acute depression and anxiety. Whilst it is by no means a "cure all," Reflexology helped to calm my anxiety, assist my sleep.

In today's stress-ridden society I want to help people to relax in a safe space while promoting the body to work efficiently and effectively. I have a cosy home treatment room in Baughurst or I can come to your home 🏡

07/09/2025

I'm having a "Be Kind To Myself" kind of day

What's your Sunday looking like?

03/09/2025

Too soon?
Not for me, I'm just a girl who loves Christmas 🎄🎅
Get those presents sorted early with a gift voucher for some self care 🥰

01/09/2025

25/08/2025

🌿Not posted for a little while and in the spirit of total honesty I just needed a little quiet time. I'm all good but it reminded me how we MUST look after ourselves🌿

What does Self Care/Self Love look like for you? 💜🕉

02/08/2025

Above all things, Be Kind To Yourself 🩷🕉

01/08/2025

Enjoy a little bit of calm knowing it's only 146 until Christmas 🎄 😊

28/07/2025

🌿 🌿 Make Reflexology Part of Your Monthly Routine 🌿🌿

We regularly service our cars, we brush our teeth every day, so why not support our nervous system, stress levels, and whole-body balance with a similar care?

Monthly reflexology isn’t just a treat, it is preventative wellness 👣

Each session helps to gently reset our body and mind, reduce built-up stress, and keep all our systems flowing and functioning well. Over time, many clients experience:

✨ more stable moods
✨ deeper, more consistent sleep
✨ fewer aches and tight spots
✨ improved digestion and energy
✨ clearer thinking and emotional resilience

🌿 It’s like giving our body a monthly reminder of how it feels to function in a balanced way🌿

Whether you’re managing health concerns, moving through midlife, or simply wanting to stay well, regular reflexology is a gentle, powerful way to support your wellbeing.

You don’t need to wait until something feels wrong to care for yourself, make your health a priority before stress or tension takes over 🥰

22/07/2025

We all need reminders occasionally 🩷🕉

01/06/2025

Now booking for late June and early July 👣

26/04/2025

🌿 🌿🌿HELP YOUR CHILD BEAT EXAM STRESS WITH REFLEXOLOGY 🌿🌿🌿

🌿Is your child feeling overwhelmed by exam pressure? Reflexology offers a gentle, natural way to help them relax, recharge, and refocus.

🌿Why Reflexology?
This calming therapy works by applying light pressure to specific points on the feet helping to:
• Reduce anxiety and tension
• Improve sleep and concentration
• Boost mood and emotional balance
• Support overall wellbeing

🌿Safe, non-invasive, and deeply soothing, Reflexology can be the perfect addition to your child’s self-care routine during the exam season.🌿

🌿Give your child the gift of calm and clarity.
Book a reflexology session today and help them approach exams with confidence.

🌿Evening and Weekend appointments also available.🌿