Liet Clinic

23/03/2026

A new week has begun!

Last week in clinic we worked with a wide range of presentations - some long standing, some more recent.

This included neurological and autoimmune conditions such as multiple sclerosis, neuropathy, post-surgical recovery, musculoskeletal pain, arthritis, tinnitus, thyroid and hormonal patterns, post IVF support, long COVID and acute conditions such as colds.
We are really grateful to be part of our patients journeys 💞💞💞

14/03/2026

Interesting read!

We also have positive clinical experience with this.

Study finds acupuncture produces longer-lasting pain relief than placebo UIC Office of Strategic Marketing and Communications | Posted on March 04, 2026 "Never been a trial like this" Copy link Chronic pain can upend a person’s life. Depending on the type and location, persistent pain can disrupt ...

13/03/2026

Enhanced Facial Acupuncture – visible changes we can share.

Although Liet Clinic is not a cosmetic clinic, Enhanced Facial Acupuncture (also known as cosmetic acupuncture) is one area where we are able to demonstrate visible changes through before and after photographs.

Most of the work we do in clinic focuses on chronic conditions, immune health, digestive issues, hormonal balance, fertility and complex health concerns.

Because these involve very personal medical information, many of our patients understandably prefer to keep their health journey private.

For this reason, we rarely share detailed case studies publicly and often rely on patients who feel comfortable leaving reviews about their experience.

Facial acupuncture allows us to show tangible changes in specific areas of concern while still applying the same principles used in all our treatments — supporting circulation, improving skin vitality and working with the body as a whole.

Below is an example of results achieved with Enhanced Facial Acupuncture.

12/03/2026

During the cardiometabolic module I’m studying with the Institute for Functional Medicine, something caught my attention.
Cold foods and drinks were mentioned as a possible trigger for atrial fibrillation in some people.
It immediately reminded me of a concept we learn in Chinese medicine — Cold disturbing the Heart and circulation.
Different language. Different frameworks. Sometimes very similar observations about the body.

02/03/2026

Today is the final day for submitting CPD records to the British Acupuncture Council.

As licensed acupuncturists, we are required to complete and log continuous professional development every year in order to maintain membership and professional standards.
Last year I recorded 90+ hours of structured CPD.

This includes formal modules, advanced courses, conferences, and supervised learning. It does not include the additional hours spent reviewing research, preparing complex cases, or revisiting material to ensure treatments remain evidence-informed and clinically appropriate.

Ongoing training is not optional. It is part of professional accountability.

Healthcare evolves. Research evolves. Clinical skill deepens with continued study.

For me, this commitment is not about certificates. It is about ensuring that the care provided in clinic reflects current knowledge, refined technique, and responsible practice.

Continuous learning is part of safe practice.

25/02/2026

People often ask me what I actually do.😄

It’s often difficult to explain. 🤷🏼‍♀️

In clinic, many patients arrive with years of accumulated information — symptoms layered over time, past diagnoses, medications, emotional stress, trauma, disrupted sleep, diet patterns, lab results that don’t quite connect.

It can feel like a cupboard where everything has been placed inside, but nothing has been organised.

My role is not to force change.

It is to assess, interpret, and bring structure to what already exists.

To identify patterns.

To understand where regulation has been lost.

To prioritise what needs attention first.

Whether through acupuncture, functional medicine frameworks, or lifestyle guidance, the aim is to help the body re-establish order — gradually and intelligently.

Health is rarely about one single problem.

It is about restoring coherence.
This slide in the cardiometabolic module reminded me of that today. 😊

17/02/2026

As part of my commitment to maintaining high clinical standards I am currently studying the Cardiometabolic module with The Institute for Functional Medicine — the penultimate step in my certification pathway.

Blood sugar balance, stress physiology, cardiovascular health and hormone regulation all influence inflammation, energy and long-term wellbeing.

This advanced training strengthens and refines my clinical approach, allowing for more precise assessment of the underlying drivers of complex presentations — integrating contemporary functional medicine science with Traditional Chinese Medicine to support more stable, sustainable outcomes.

08/02/2026

In the Five Elements, winter belongs to Water and represents the most yin time of the year.

It is associated with rest, depth, and the conservation of energy.

For people living with autoimmune or chronic illness, this quality of yin is often already present. The body may need more containment, more rest, and fewer demands, even while daily life continues to ask for effort and function.

February sits at the threshold of change. The quiet work of winter does not disappear; it becomes the ground from which spring (wood element) begins to emerge.

Movement returns slowly, shaped by what has been protected and preserved over the colder months.

For many, this is not about doing more. It is about respecting limits, rebuilding steadily, and allowing momentum to return in its own time.
Some seasons are for holding, not fixing.

03/02/2026

Here at Liet Clinic, we see many patients living with autoimmune or chronic conditions, or with symptoms that have been present for years — often after trying multiple approaches.

Our work is integrative and individualised.

We bring different areas of knowledge together to create a personalised plan of care that reflects each person’s presentation and needs.

Support does not stop at the treatment room.

Where appropriate, care extends beyond the clinic and may include practical tools patients can use between sessions, such as cups or gua sha, alongside lifestyle guidance, reflective journals (printed or digital), Traditional Chinese Medicine and functional medicine–informed nutritional guidance, and simple movement or qigong exercises.

We also work collaboratively and, when needed, signpost or refer patients to other practitioners who can contribute meaningfully to their health and wellbeing.

When treatment is appropriate and consistent, patients commonly report:
☘️better sleep
☘️steadier energy
☘️improved digestion
☘️clearer thinking and concentration
☘️reduced pain and stiffness
☘️improved mobility
☘️improved mood and emotional resilience
☘️fewer or milder flare-ups
☘️a greater sense of feeling like themselves again
Care at Liet Clinic is always tailored and may involve acupuncture alongside supportive lifestyle and wellbeing guidance, adapted to each individual.

Book your free discovery call today. You’re welcome to explore your options with one of our acupuncturists.

06/10/2025

🍂 Autumn Nourishment — Finding Balance as the Seasons Change 🍂

I made this butternut squash soup over the weekend — with homemade rye bread croutons, walnuts, basil, and a drizzle of extra virgin olive oil from the first September harvest of green olives. Early harvest oils are naturally rich in polyphenols, powerful antioxidants that help reduce inflammation and support overall vitality — a perfect match for this time of year.

In Traditional Chinese Medicine, early autumn marks the transition from the nurturing energy of late summer (Spleen and Stomach) to the protective energy of autumn (Lungs and Kidneys).

It’s the season to nourish and strengthen — supporting digestion, immunity, and the body’s ability to adapt to cooler, drier weather.

Warming, cooked foods with healthy oils, nuts, and seasonal vegetables help preserve internal moisture and support the immune system.

Acupuncture can further assist by harmonising the Spleen and Lung Qi, helping you stay balanced and resilient as we move toward winter.

✨ This is a beautiful time to slow down, eat with awareness, and nurture your energy for the months ahead.

16/09/2025

🚪 From the moment you arrive to the moment your treatment begins… here’s a little glimpse of what you can expect at our upcoming Early Riser Community Acupuncture Clinic.
✨ A warm welcome at the door
✨ A calm, prepared room waiting for you
✨ Gentle guidance to get you settled in
✨ Alcohol wipes to cleanse your ears before treatment
✨ Auricular points for nervous system regulation + calm
✨ Distal points that support balance and wellbeing in a group setting
It’s all about creating a space where you can relax, recharge, and reset — before the day even begins. 🌅🪡
💷 Investment: £25 per session
📅 Pilot starts end of October, Tuesdays at 7am
👥 Max 12 people — waiting list now open
💌 DM to be added — places are filling fast!
☀️