Liet Clinic

26/01/2026

🌞 Improve sleep, pain, energy, digestion, etc. 🍀🌞

In many cases, acupuncture works best when supported by small, realistic changes outside the treatment room.

In chronic and autoimmune conditions, treatment often focuses on improving sleep, stabilising energy, reducing flare-ups, easing pain and stiffness, supporting digestion, and helping the nervous system regulate more effectively.

A licensed acupuncturist brings multiple clinical tools to support these changes, allowing care to extend beyond the treatment room and adapt as the body responds.

There is no single formula. Care is always individual.

Get in touch with us to find out how we can help!

23/01/2026

22/01/2026

Overall fertility outcome

Fertility journeys are complex, and outcomes vary widely — even before treatment choices are considered.
Based on UK data:
* Around 80–85% of couples under 40 conceive naturally within 12 months
* Around 1 in 8 known pregnancies end in miscarriage
* IVF success rates vary by age and protocol, with live birth rates per embryo transfer commonly reported between 25–33%
* Some treatment cycles do not result in pregnancy, and some outcomes are still being followed up or remain unknown in national data
These figures are not a prediction for any individual — but they help explain why fertility care often needs to be personalised, supportive, and paced over time.
Sources:
NHS: Trying to get pregnant
NHS: Miscarriage
Human Fertilisation and Embryology Authority (HFEA): Fertility treatment trends and figures
British Fertility Society

21/01/2026

Many people stop treatment once symptoms settle. That’s understandable.

What often gets missed is that chronic and long-standing issues rarely disappear — they quieten, then return under pressure.

At Liet Clinic, our work focuses on regulation: helping the nervous, immune, and hormonal systems stabilise over time, not just during flare-ups or acute episodes.

If you’ve been meaning to restart care, January is often when that decision becomes clearer.

BOOK YOUR APPOINTMENT NOW!

16/01/2026

Today I was deeply moved by a patient gesture 🥰

After long-term acupuncture and functional medicine support, they shared that they haven’t felt this well in a very long time, and that the care, consistency, and dedication along the way helped them in more ways than they had hoped for. It was an emotional conversation — we said “no crying”.😄

They chose a green forever blossom rose, thoughtfully matched to the clinic colours, with the message that the results of the work we’ve done together feel lasting. That level of care and intention touched me more than words can easily express.

I’m constantly reminded how privileged it is to be invited into people’s health journeys — to witness change, resilience, and progress over time. This work is never just about symptoms; it’s about people, trust, and showing up consistently.

Grateful, humbled, and quietly proud to do what I do. 💞

03/12/2025

30/11/2025

🎄🤶🎄🤶🎄🤶🎄🤶🎄🤶🎄
I didn’t take many photos at the Bawtry Christmas Event today (and they are not the greatest pictures😁) — just a few glimpses of sparkling windows and beautifully decorated doorways — but the whole morning felt like stepping into a storybook. 🎄✨
The town was waking up slowly, shop owners putting the final touches on their festive displays, stalls opening one by one, the air full of that quiet excitement that only December brings.
After a week of cold rain, the sun returned just in time, pouring golden light over everything and making Bawtry look idyllic — almost enchanted. ☀️✨
Walking through it all, I felt a deep gratitude for this community… and for the simple fact that Liet Clinic gets to exist right here, surrounded by such warmth, care, and festive spirit. ❤️

29/11/2025

22/11/2025

✨ Interesting findings✨

EBA has just highlighted a new analysis exploring acupuncture’s potential role in supporting diabetes-related obesity. The review covered 104 papers, with key acupoints such as RN12, ST25, and ST36, and outcomes including fasting blood glucose, BMI, and triglycerides.
It’s encouraging to see more research emerging in this area and how acupuncture may support metabolic health alongside conventional care.
This topic arrives at the perfect time, as we’ve already begun early conversations about developing a dedicated diabetes clinic, with other local healthcare businesses here in Bawtry— such as Bawtry Podiatry Clinic (Bawtry Foot clinic) — to create a well-rounded, multidisciplinary approach. 💛

📣 NEW POST on the EBA Forum ✨
Login to EBA Connect to read more: https://www.evidencebasedacupuncture.org/forum
📍 Acupuncture may demonstrate potential in the treatment of diabetes-related obesity.

📄 104 papers were included, 100 in Chinese and 4 in English.
High-frequency acupoints included Zhongwan (RN12) (n= 69), Tianshu (ST25) (n= 54), Zusanli (ST36) (n= 64). �Outcome indicators focused on fasting blood glucose (FBG) (n= 86), Body Mass Index (BMI) (n= 71), Triglycerides (TG) (n= 58).

06/10/2025

🍂 Autumn Nourishment — Finding Balance as the Seasons Change 🍂

I made this butternut squash soup over the weekend — with homemade rye bread croutons, walnuts, basil, and a drizzle of extra virgin olive oil from the first September harvest of green olives. Early harvest oils are naturally rich in polyphenols, powerful antioxidants that help reduce inflammation and support overall vitality — a perfect match for this time of year.

In Traditional Chinese Medicine, early autumn marks the transition from the nurturing energy of late summer (Spleen and Stomach) to the protective energy of autumn (Lungs and Kidneys).

It’s the season to nourish and strengthen — supporting digestion, immunity, and the body’s ability to adapt to cooler, drier weather.

Warming, cooked foods with healthy oils, nuts, and seasonal vegetables help preserve internal moisture and support the immune system.

Acupuncture can further assist by harmonising the Spleen and Lung Qi, helping you stay balanced and resilient as we move toward winter.

✨ This is a beautiful time to slow down, eat with awareness, and nurture your energy for the months ahead.

16/09/2025

🚪 From the moment you arrive to the moment your treatment begins… here’s a little glimpse of what you can expect at our upcoming Early Riser Community Acupuncture Clinic.
✨ A warm welcome at the door
✨ A calm, prepared room waiting for you
✨ Gentle guidance to get you settled in
✨ Alcohol wipes to cleanse your ears before treatment
✨ Auricular points for nervous system regulation + calm
✨ Distal points that support balance and wellbeing in a group setting
It’s all about creating a space where you can relax, recharge, and reset — before the day even begins. 🌅🪡
💷 Investment: £25 per session
📅 Pilot starts end of October, Tuesdays at 7am
👥 Max 12 people — waiting list now open
💌 DM to be added — places are filling fast!
☀️

13/09/2025

Evidence Based Acupuncture Discussion Forum connects us all in a safe space for peer support where acupuncturists can share ideas, discover new acupuncture research, present and discuss case studies, and much more...