Rejuvenate Sports Massage and Fitness

Rejuvenate Sports Massage and Fitness Look, feel and perform at your best! Fully insured, Sports Massage Therapist and Personal Trainer.

For enquiries, please call 07486 886090 or email jilly@rejuvenatesportsmassage.co.uk

Victoria Bergin, my very first ever PT client and still training with me, pulling out all the stops to complete a massiv...
20/12/2025

Victoria Bergin, my very first ever PT client and still training with me, pulling out all the stops to complete a massive 8 rounds of the Christmas workout!! 🥳👏🎅🎄

Well done Victoria on another fabulous year! Enjoy your Christmas and New Year break, I'll see you in January to get back to smashing those goals and building strength 💪


and i after completing his final session of 2025 and managing to finish 6 rounds of the Christmas workout!Well done Chr...
18/12/2025

and i after completing his final session of 2025 and managing to finish 6 rounds of the Christmas workout!

Well done Chris on another fabulous year with Thank you for choosing to train with me, the music and the banter! 🥰

Enjoy your three week respite AND homework 🤪🏃🤪 See you in 2026 🥳

Can anyone beat his 6 round completion rate??


I cannot believe that we are already in December! This year seems to have absolutely flown by, anyone else feel the same...
16/12/2025

I cannot believe that we are already in December! This year seems to have absolutely flown by, anyone else feel the same? 😅🤣

As always, I'll be taking a little break over the festive season, so between the 24th of December and the 5th of January, Bawtry studio will be closed.

If you're eager to get an extra PT session in or a final 2025 sports massage, there are a few slots available that are included in the post. Just send a message if you'd like to book one.

Well done 2nd run and already knocked 3 minutes off his 5km time 👏🏃 Not be long till you hit that goal of running a 5km...
16/10/2025

Well done 2nd run and already knocked 3 minutes off his 5km time 👏🏃

Not be long till you hit that goal of running a 5km none stop :-)

** Important Notice **I am away on holiday from Friday 19th September to Monday 29th September, there will be no session...
17/09/2025

** Important Notice **

I am away on holiday from Friday 19th September to Monday 29th September, there will be no sessions and i will have no access to my emails or messages during this time.

If you want to get any sports massage or extra PT sessions in for when i return, please feel free to drop me a message today and i will find you an available appointment.

Thanks,

Jilly xx

Amazing turn out for the ladies today for bootcamp .retford and boy did they show up!! 💪Lots of new faces, including a g...
30/08/2025

Amazing turn out for the ladies today for bootcamp .retford and boy did they show up!! 💪

Lots of new faces, including a guest appearance from my Mother 😁 Brilliant effort from everyone, well done all and thank you for coming.

*** Out of Office ***It's my birthday 🥳🎂 28th obvs 😜 I am having a few play days away, so there'll be no sessions and no...
03/07/2025

*** Out of Office ***
It's my birthday 🥳🎂 28th obvs 😜 I am having a few play days away, so there'll be no sessions and no phones! (Other than to take pictures and use Google maps...IYKYK😅🤣) I will reply to all messages and enquiries when I am back on Monday!

Have a great week everyone and thank you for all the birthday wishes and gifts! 🥰 🎂

*** Client Appreciation Post ***Happy three years of training Chris Whooley and what a three years it has been; Training...
27/06/2025

*** Client Appreciation Post ***

Happy three years of training Chris Whooley and what a three years it has been; Training, runs and gigs!! 🥰

Always turns up, always puts in maximum effort!! And it shows in all that you've accomplished, growing from strength to strength!

Well done 👏 Here's to the next three years and helping you hit this years goals 🍻

Sweaty Friday night sports massage powered by Squashies 😋😁 Thanks Alex
20/06/2025

Sweaty Friday night sports massage powered by Squashies 😋😁 Thanks Alex

I am on annual leave sipping copious amounts of Pina Coladas and Sangria by the beach from Monday the 19th May until Tue...
19/05/2025

I am on annual leave sipping copious amounts of Pina Coladas and Sangria by the beach from Monday the 19th May until Tuesday the 27th May and will not have access to my phone or emails.

If you are trying to book an appointment, please fee free to do so using the booking link below:

https://clientportal.uk.zandahealth.com/clientportal/sportsmassage

I will catch up with any and all other enquires upon my return. Enjoy your week!
###

When clients become friends and you both have a love for animals.... and I are officially Marine Mammal Medics 😁🥰 ...
22/03/2025

When clients become friends and you both have a love for animals....

and I are officially Marine Mammal Medics 😁🥰

Address

6a Swan Street
Bawtry
DN106JQ

Opening Hours

Monday 5am - 7am
Tuesday 5am - 7am
Wednesday 5am - 7am
5pm - 10pm
Thursday 5am - 7am
5pm - 10pm
Friday 5am - 7am
5pm - 10pm
Saturday 8am - 1pm

Telephone

+447486886090

Website

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