What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 6pm

Zen O'Clock

Home
United Kingdom
Bawtry
Zen O'Clock

I am a Bowen therapist member of Bowen Association UK, Reiki practitioner, and massage therapist, with a strong passion for health and assisting others.
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Being a problem solver, I look to treat, rather than alleviate pain, hence my treatments tend to differ and are tailored to suit your needs.

22/07/2025

☀️ Summer is the perfect time to focus on YOU! 🌿 At Zen O'Clock, I bring you personalized Massages, Bowen Therapy, Reiki, and Holistic Facials designed to refresh your mind, body, and spirit.

Let’s make this summer all about Preventing, Treating, and Maintaining your wellness. 💖
Visit www.zenoclock.co.uk/treatments to book your session or contact me via WhatsApp/email:
✨ 07729 433 421
✨ contact@zenoclock.co.uk

☀️

21/07/2025

Can’t get in to see your Bowen Therapist?

There are still simple, powerful ways to support your nervous system in the meantime.

Try these:

Breathe low and slow
•Long, gentle exhales help signal safety to your nervous system.

Get outside
•Fresh air, sunlight and nature help regulate your internal rhythms.

Move mindfully
•Gentle movement like stretching or walking can soothe tension.

Prioritise rest
•Quiet moments and naps aren’t lazy — they’re restorative.

Sip warm drinks
•Choose calming options like herbal tea to invite calm from within.

You’re not stuck — you’re supporting.
Small things make a big difference.

18/07/2025

Watch this space .. ;) planning something for you 🙌

14/07/2025

The vagus nerve connects brain, body, and belly — playing a key role in mood, digestion, and inflammation.

Research is revealing just how much this “wandering nerve” influences our inner world, including its links to the gut microbiome and emotional wellbeing.

In Bowen Therapy, we work with the nervous system — not to "fix", but to support the body’s natural capacity to regulate, recalibrate, and restore.

https://pubmed.ncbi.nlm.nih.gov/35151796/

13/07/2025

Ready to feel your best? 🌟 Zen O'Clock offers a range of treatments fuelled by a passion for holistic healing and well-being. From Massage and Bowen Therapy to Reiki and Holistic Facials, there's something for everyone looking to rejuvenate mind and body.

Visit my website now to book a session and start your journey to a healthier, happier you! 🌿
www.zenoclock.co.uk/treatments

07/07/2025

Say goodbye to one-size-fits-all solutions and embrace a journey tailored just for you at zenoclock.co.uk ✨

05/07/2025

I am back from a refreshing holiday & ready to help YOU find your zen too. Book today, holistic healing tailored just for you.
www.zenoclock.co.uk/treatments
WhatsApp 07729 433421

28/06/2025

Healing doesn't happen in a straight line.

Sometimes, it's one step forward and two steps back, before moving forwards again.

Your Bowen Therapist has your back through your unique healing process.

Address

Bawtry

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 6pm

Telephone

+447729433421

Website

http://www.zenoclock.co.uk/

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