02/11/2025
✨November Availability ✨
🍂Time to slow down and pause and get your body and mind ready for the hectic season ahead of us 🎅🎇
💆♀️Massage offers many benefits to both your body and mind during the ‘Ber months including -
🍁Lymphatic drainage (rich foods, alcohol and all the things we will be doing more of over the next few months all increase puffiness and food retention)
🍁Reduced Muscle Tension (we all know the cold sets off those aches and pains)
🍁Improved circulation (helps keep your warmer in these chilly months)
🍁 Lower stress hormones and regulates nervous system (as fun as the festive months are, they also can be stressful, particularly at a time when your body should be resting)
🍁Can increase Depression and Anxiety (always helpful to be pro-active in preventing Seasonal Depression)
🍁Improve Sleep quality (which is very much needed to balance out the non-stop plans over the festive season)
🧘♀️My treatment room is based in , expect candlelight, soothing aromatherapy scents filling the room and a space to fully switch off and relax 🫶🏻
🌿Treatments Include🌿
-Swedish Massage
-Aromatherapy Massage
-Indian Head Massage
-Reflexology
-Holistic Facial and Massage
-Hot Stone Massage
📆 My availability is limited this month so book your little slice of self-care and relaxation asap!
