Isomum

Sip into life’s greatest adventure!

09/10/2025

You’re the one who does the pushing - through the tired days, the long weeks, the final moments. Let Isomum carry a little of the load. Because strength works best when it’s supported. 🌿

08/10/2025

From the first flutters to full-blown opinions, it happens fast. 💫

At 23 weeks, they start hearing your voice, and spend the next 18years pretending not to. 💜

07/10/2025

Pregnancy can be beautiful… but it can also be draining. 💤

Your body’s doing extraordinary work behind the scenes, and sometimes the smallest shifts make the biggest difference. Here are 5 simple ways to stay steady, hydrated, and gently energised. No extremes, no pressure, just balance. 💧✨

Which tip do you think your body needs most right now? 💭

06/10/2025

Have you noticed how full the trees are this year? 🌳
2025 is a mast year in the UK, when nature overflows with acorns, berries, and fruit. It’s how the earth restores balance. Some seasons are for rest, others for abundance.

Pregnancy follows the same rhythm.
Your body becomes its own ecosystem, shifting resources to protect and nourish new life.

Isomum was created to support those seasons of giving, helping you stay balanced, hydrated, and replenished when your energy is flowing outward. 💜

05/10/2025

Some words just capture it perfectly. Motherhood is all about those tiny rituals that keep you grounded. Even something as simple as staying hydrated. 💜

15/09/2025

Myth: “You’re eating for two.”
Fact: You only need about 300 extra calories a day in your second & third trimesters.
It’s not about eating double, but about eating smart.
Nutrient-dense meals fuel you and your baby best.

Which pregnancy myths have you heard the most?

11/09/2025

That truth starts in pregnancy. Growing a baby increases your blood volume, your energy needs, and your body’s demand for hydration. If you’re not fueling yourself with the right nutrition and self-care, you’ll feel it as fatigue, swelling, or simply that missing spark.

Remember, self-care during pregnancy isn’t indulgence. It’s how you build the strength, vitality, and resilience to embrace motherhood head-on.

08/09/2025

Motherhood is a journey without a map. Every day brings new challenges, unexpected joys, and moments that test your patience and resilience. It doesn’t come with instructions, but it does call for energy, balance, and self-care.

By nurturing yourself, honoring your needs, and giving yourself grace, you discover the strength that has always been within you. Remember, caring for yourself isn’t a luxury, it’s how you show up fully for your family and for your own life.
– Darcey, Founder of ISOMUM

28/08/2025

Mums hear a lot of advice, but not all of it is true.

In today’s post, we’re busting some common myths that might be holding you back or making you second-guess yourself. Because when you know better, you care for yourself better.
Tap through to get the facts, and tag a fellow mum who deserves the truth.

25/08/2025

We’re beyond excited to share that ISOMUM has been shortlisted for the prestigious Nourish Awards, celebrating the very best in health, wellness, and nutrition products.
A huge thank you to our amazing team, customers, and community who believe in what we create. 💛
🏆 Winners will be announced on 25th September at the Annual Nourish Gala in London, wish us luck! ✨

20/08/2025

You’re not being “too sensitive.”
That headache, dry skin, or sudden wave of irritability? It could simply be your body’s way of saying: “I’m dehydrated.”

Water is your simplest form of self-care. 🌿✨ Staying hydrated keeps your mind clear, your energy steady, and your skin glowing. So grab that bottle, mama — and take a sip for YOU. 💖

Remember: small acts of care add up to big shifts in how you feel. 🌸

18/08/2025

Motherhood is magical, but also exhausting. Here’s your gentle reminder to care for yourself too.
This is your gentle reminder, mama: caring for yourself is just as important as caring for your little one. 🌸 Take that break, sip your coffee while it’s still warm, breathe deeply, and know that you are doing an amazing job. 💪

Because a nurtured mum = a nurtured family. 💕

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Beaconsfield

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https://isomum.com/

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