Beaconsfield Health Hub

Beaconsfield Health Hub Welcome to Beaconsfield Health Hub, a multidisciplinary health, fitness and wellness hub.

Start the Year Training Properly1-2-1 Personal Training available at Beaconsfield Health Hub with Max.Max is a highly ex...
22/12/2025

Start the Year Training Properly

1-2-1 Personal Training available at Beaconsfield Health Hub with Max.

Max is a highly experienced Personal Trainer with 15 years of coaching experience, working with a wide range of clients and goals. His approach goes beyond just workouts — he helps people understand their bodies, how they move, and how to support them through training, nutrition, and lifestyle.

He’s currently studying Osteopathy at the London School of Osteopathy, bringing clinical insight into every session. With a strong focus on anatomy and biomechanics, Max helps clients move better, build strength safely, improve mobility, and stay injury-resistant — all with long-term results in mind.

Intro offer:
• 2 × 60 min sessions – £90
• 2 × 30 min sessions – £60

🚗 Free onsite parking
🚿 Showers + free towels
🏋🏼 Ideal for a quick lunchtime session

Message us to book in with Max and start training with purpose.

As the year comes to a close, it’s a great time to pause, reset, and think about how you want to feel going into the new...
17/12/2025

As the year comes to a close, it’s a great time to pause, reset, and think about how you want to feel going into the new year.
At Beaconsfield Health, we’re here to support you with a wide range of services tailored to your individual needs.

From Osteopathy and Physiotherapy to Pilates, Personal Training, Mummy MOTs, Nutrition advice, Orthotics, Sports and Deep Tissue Massage, and holistic therapies such as Reflexology and Reiki, our experienced team works together to help you feel your best.

January appointments are now open, so whether your goal is recovery, movement, strength, relaxation, or overall wellbeing, we’d love to support you as you step into 2026.

📆 Book ahead to secure your January appointment.

As the year comes to a close, it’s a great time to pause, reset, and think about how you want to feel going into the new...
17/12/2025

As the year comes to a close, it’s a great time to pause, reset, and think about how you want to feel going into the new year. At Beaconsfield Health, we’re here to support you with a wide range of services tailored to your individual needs.

From Osteopathy and Physiotherapy to Pilates, Personal Training, Mummy MOTs, Nutrition advice, Orthotics, Sports and Deep Tissue Massage, and holistic therapies such as Reflexology and Reiki, our experienced team works together to help you feel your best.

January appointments are now open, so whether your goal is recovery, movement, strength, relaxation, or overall wellbeing, we’d love to support you as you step into 2026.

📆 Book ahead to secure your January appointment.

🦶 Orthotics: Small Support, Big Difference 🦶Foot pain doesn’t have to be your normal. Orthotics are designed to support ...
16/12/2025

🦶 Orthotics: Small Support, Big Difference 🦶

Foot pain doesn’t have to be your normal. Orthotics are designed to support your feet, improve alignment, and reduce strain throughout the body — from ankles and knees to hips and lower back.

We start with a Footscan Assessment (£50) to see exactly what can be created for your feet and what will work best for you.

Your assessment includes:
✔️ Full case history
✔️ Hands-on assessment
✔️ Pressure plate analysis
✔️ 3D scan of your feet
From there, we’ll advise whether your symptoms are best managed with custom orthotics, footwear advice, osteopathy, physiotherapy, or a combination of approaches.

Personalised care. Clear answers. Better movement.

Get in touch to book your Footscan Assessment

✨ 1-to-1 Reformer Pilates at Beaconsfield Health Hub ✨Move better. Feel stronger. Train smarter.Our private reformer Pil...
15/12/2025

✨ 1-to-1 Reformer Pilates at Beaconsfield Health Hub ✨

Move better. Feel stronger. Train smarter.

Our private reformer Pilates sessions are fully tailored to you — your body, your goals, your pace. Whether you’re building strength, improving posture, rehabbing an injury, or just wanting focused guidance, 1-to-1 reformer Pilates offers personalised support and precision you won’t get in a class.

✔️ Individualised programmes
✔️ Expert hands-on guidance
✔️ Improve strength, mobility & control
✔️ Suitable for beginners to advanced

DM or contact us to book your 1-to-1 session

✨ Reflexology: Balance, Relax & Restore ✨Reflexology is a gentle, non-invasive therapy suitable for all ages. By applyin...
24/11/2025

✨ Reflexology: Balance, Relax & Restore ✨

Reflexology is a gentle, non-invasive therapy suitable for all ages. By applying pressure to reflex points on the feet, hands, head or ears, we can support the body’s natural healing process and bring it back into balance. 💫

Reflexology may help:

🌿 Reduce stress & anxiety
😴 Improve sleep
💪 Boost energy
✨ Support hormone balance
🧠 Ease headaches & migraines
🌸 Support perimenopause & menopause
🩺 Improve digestion & circulation
🌬️ Soothe respiratory issues
🦴 Relieve muscle & joint discomfort
…and much more.

Ready to rebalance your body and mind? 🌿💆‍♀️

Interested in reformer Pilates? Experience personalised training in our private 1-2-1 studio. Joseph Pilates once said, ...
24/11/2025

Interested in reformer Pilates? Experience personalised training in our private 1-2-1 studio. Joseph Pilates once said, “You will feel better in 10 sessions, look better in 20, and have a completely new body in 30.”
Get in touch via DM, WhatsApp, phone, or email for more information.

Welcome to the team Sal 👋🏽 Sal is a highly skilled Physiotherapist with a passion for helping women feel strong, confide...
20/11/2025

Welcome to the team Sal 👋🏽

Sal is a highly skilled Physiotherapist with a passion for helping women feel strong, confident, and in control of their bodies. Currently completing her Master’s degree in Advanced Clinical Practice in Pelvic Health at Brunel University, Sal brings cutting-edge knowledge and compassionate care to every appointment.

With over a decade of experience spanning both the NHS and private practice, Sal combines the science of physiotherapy with a truly holistic approach.Sal can treat a broad spectrum of MSK conditions and her extensive MSK background gives her a unique perspective on how the whole body works together, which she integrates seamlessly into her pelvic health practice as well.

Sal is a qualified APPI Pilates instructor and Level 3 Personal Trainer, using movement as a powerful tool for recovery, strength, and long-term wellbeing. Whether you’re looking to return to fitness after pregnancy, rebuild confidence in your pelvic floor, or simply move without limitations, Sal’s goal is to help you feel capable, informed, and supported every step of the way.

A certified Mummy MOT® practitioner, Sal is known for her warm, motivating style and her ability to make sensitive topics easy to talk about. She blends manual therapy, tailored exercise, Pilates, and education to create personalised, empowering treatment plans that help women reconnect with their bodies and return to the activities they love—without fear or discomfort.

Her sessions are known for being collaborative, motivating, and tailored to each individual—whether you’re an athlete recovering from injury, a new mum rebuilding core strength, or someone simply wanting to move without restriction.

Outside of the clinic, Sal enjoys swimming, gym S&C, long walks with her dog, and skiing with her family during the winter months.

🌱 Nutrition at Beaconsfield Health Hub 🌱Our consultations are supportive, informative, and completely tailored to you. D...
20/11/2025

🌱 Nutrition at Beaconsfield Health Hub 🌱

Our consultations are supportive, informative, and completely tailored to you. During your appointment, you’ll have the space to talk through any questions or concerns you have about your diet, habits, and overall wellbeing. Together, we’ll look at the full picture of your health and lifestyle so we can build a practical strategy that genuinely fits your needs and goals.

After your session, you’ll receive a personalised written plan outlining key areas to focus on—plus one month of support to help you put everything into action, with regular check-ins to guide you, keep you accountable, and make adjustments along the way.

Ready to feel more confident and in control of your nutrition? Send us a message or book your consultation today. 🌿

🎄✨ Give the Gift of Wellness this Christmas ✨🎄If you’re looking for a present that feels thoughtful (and actually useful...
19/11/2025

🎄✨ Give the Gift of Wellness this Christmas ✨🎄

If you’re looking for a present that feels thoughtful (and actually useful!), our Gift Vouchers are a lovely way to treat someone who deserves a bit of care.

They can be used for any of our services, including:

• Osteopathy
• Mummy MOT
• Orthotics
• Sports Massage
• Physiotherapy
• Personal Training
• Pregnancy Massage
• Reflexology
• Pilates — including our 2 sessions for £100 taster

Perfect for tired parents, anyone juggling a busy life, or someone who simply needs a little reset. ❤️‍🩹

If you’d like to buy a voucher, click the link below or drop us a message — we’ll sort the rest. 🎁✨

https://giftcard.sumup.io/order/GSQMFPL/phoenix-osteopathy-ltd-

(If you’d like to pay online but would like to collect a physical gift voucher to wrap up then please drop us a message).

🎄✨ Give the Gift of Wellness this Christmas ✨🎄If you’re looking for a present that feels thoughtful (and actually useful...
19/11/2025

🎄✨ Give the Gift of Wellness this Christmas ✨🎄

If you’re looking for a present that feels thoughtful (and actually useful!), our Gift Vouchers are a lovely way to treat someone who deserves a bit of care.

They can be used for any of our services, including:

• Osteopathy
• Mummy MOT
• Orthotics
• Sports Massage
• Physiotherapy
• Personal Training
• Pregnancy Massage
• Reflexology
• Pilates — including our 2 sessions for £100 taster

Perfect for tired parents, anyone juggling a busy life, or someone who simply needs a little reset. ❤️‍🩹

If you’d like to buy a voucher, just drop us a message — we’ll sort the rest. 🎁✨

🎄✨ Give the Gift of Wellness this Christmas ✨🎄If you’re looking for a present that feels thoughtful (and actually useful...
19/11/2025

🎄✨ Give the Gift of Wellness this Christmas ✨🎄
If you’re looking for a present that feels thoughtful (and actually useful!), our Wellness Gift Vouchers are a lovely way to treat someone who deserves a bit of care.
They can be used for any of our services, including:

Osteopathy
Mummy MOT
Orthotics
Nutrition
Sports Massage
Physiotherapy
Pregnancy Massage
Reflexology
Reiki
Personal Training
Pilates — including our 2 sessions for £100 taster

Perfect for tired parents, anyone juggling a busy life, or someone who simply needs a little reset. ❤️‍🩹

If you’d like to buy a voucher, just drop us a message — we’ll sort the rest. 🎁✨

Address

The Old Barn, Mulberry Court, Windsor End
Beaconsfield
HP92JJ

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 1pm

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