CalmaKarma Yoga Lounge

22/12/2022

A few spaces left for our 2023 day of indulgent wellness at New barn farm seer green Beaconsfield. If you are still thinking of something special to buy your loved ones this will not disappoint. Collaborating with chemical free, organic wine company & vineyard .wine, delicious, nutritious foods from local businesses, yoga & deep relaxation led my myself , with added extras from our sponsor .uk. Relax in the surroundings of the stunning woodland, vineyard & working farm location , with use all day of the 280 year old quintessential farm house, hot tub & sauna. The farm is currently converting to organic status via soil association so are working hard to keep litter, plastics & rubbish to a minimum.
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Whats included?
-Vineyard walking tour
-2 hour yoga relaxation immersion in the tithe barn
-Lunch
-Wine tastings in the farmhouse
-Use of hot tub Sauna & fire pit
-Option to stay over night
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Get in touch to grab some of the last spaces available. Collect memories, not things.
Email - amyjo.glover@mail.com

15/02/2022

Recharge and unplug from your surroundings tonight. 8pm I will be hosting a live Zoom yoga session for you to relax in the comfort of your own home. You will be guided into a deep state of blissful relaxation whilst gently opening the body in comfortable postures. Designed to......
-Aid sleep
-Reduce stress
-Improve Mood
-lower blood pressure
-Reduce aches
-Lower anxiety
-Recover the body on a cellular level

Message to book your spot 💋

19/01/2022

Last chance to book! One off Yin immersion this evening 6.30pm for a lengthened time of 90 minutes. Join me this evening for a full body deep tissue massage as we explore the practice of yin yoga to release stress burried in the body. This incredible practice will leave you feeling lighter more flexible and less stressed. Message to book your space online or to purchase the recording you can't make the live.

11/01/2022

23/11/2021

Looking for something to do this evening that requires zero effort? If your tired and need a reset button this deeply relaxing stress management practice might just be the thing that helps. Fall asleep, learn to reduce stress in the body and mind and find deep comfort in this session designed to enduce a deep night's sleep. Message me and ill send you the link to join via zoom. Can't wait to unwind from the day with you. Nothing but love Amy x

29/10/2021

'When you let go of who you think you are you become what you might be' - Lao Tzu. Your belief systems shape your world. Be open to change, forever evolving, growing, learning, forgiving, adapting. When we move from this place doors you never knew existed begin to open. To move from an open heart means to accept what was, accept was is, and accept what will be. All you have to do is let go, and watch how beautifully life always catches you.

21/10/2021

If your looking for some you time this is the place to be. Add a guided relaxation to your float spoken by myself. It will leave you feeling a little lighter, calmer and ready to step into your weekend with a more energy. The salts in the pod create total weightlessness in the body, the feeling if floating on a cloud. The guided relaxation helps to keep your mind focused on the experience, stepping away from the fast lane of life and enjoying the true meaning of calm.
https://www.cloud9floatation.com/calma-karma

11/10/2021

All set for tonight's deeply relaxing bedtime yoga. Create your own sanctuary and lets get cosy. See you soon!

11/10/2021

Hey everyone! My new website is LIVE! Check it out https://www.calmakarmayogalounge.co.uk/ I'm offering yoga online and in studio with some awesome new experiences involved too including , who I have teamed up with to offer the first floatation tank meditation experience to reduce stress in mind and body. Don't miss out it's available now to book for yourself or for someone you know needing a break from the business of life. https://www.cloud9floatation.com/calma-karma
First live class starts tonight 8-9pm restore & Heal. Meet you in your pj's and lets unwind to kick start the week with a calm and focused mental attitude.

25/03/2021

Celebrating a year of teaching online🥳 I want to say a huge thank you to you guys who have still managed to show up every week for your yoga practice with me. Even though studios can reopen soon, I am happy to announce I will still be here every week to give you the best version of virtual yoga. Here's a class for you to enjoy at your own leisure. See you on the mat this eve 8-9pm for a deeply relaxing restorative class to aid sleep and reduce stress. Sending all the hugs ❤️

Yin yoga class to improve mobility of the spine. Deep stretch and relaxation for all levels.

05/01/2021

🥳And here is it....YOUR FULL LOCKDOWN YOGA MENU.
8 weekly classes to choose from. There really is something for everyone. Whether you want to build strength, cardiovascular, flexibility, recovery, de-stress, relax, deepen sleep, reduce aches & pains or just find some quietness in your day to reset, I've got you covered.
Let's hit January together. Message me for more info or to chat more about what style might suit you best. This schedule starts from Monday 11th Jan 🥳

21/12/2020

This christmas doesn't have to be a sh** show. I'm offering an Xmas Eve yoga special. To help change our perspective and make the most of what we do have, our ability to change our mood is just a decision away. Join me, and let me guide you into a state of bliss, gratitude, love and
forgiveness. If you change the way you look at things, the things you look at change. Available to all abilities and levels. DM FOR YOUR SPACE. , And I'll send you everything via email. One space sold is available to a whole household, so get the kids, friends, mum and dad involved too 🎄🤗💖