Zahra Yoga

18/10/2025

❤️

21/06/2025

Happy summer solstice. A beautiful practice by Energy Secrets-Alla Svirinskaya below ☀️🙏

The Summer Solstice marks the height of Light- a radiant pinnacle of the year. It’s a powerful time to pause, reflect, and reconnect with your inner brilliance.

Take a moment today to reflect on:

☀️ What or who places a “lampshade” over your light?
What dims your radiance or holds you back from fully shining? Identify those sources-be they people, environments, or beliefs-and consider the steps you can take to remove those barriers and liberate your true essence.

☀️ Release those whose shadows grow in the presence of your glow.
If someone’s presence dims your spirit or casts a heavy shadow over your joy, it may be time to lovingly let them go.

☀️ In what ways are you making the world brighter?
Recognize your own contributions-small or large-that bring warmth, hope, or inspiration to others.

☀️ Are you dimming your light to fit into someone else’s shadow?
Give yourself permission to shine fully, unapologetically. Your light is needed.

🏮 Light a candle in meditation-offer gratitude for the people, experiences, and insights that illuminate your path and spark your soul. Let the flame reflect the brightness that lives within you.

🎉 Celebrate your journey and accomplishments.
Start an “Achievement Folder” (inspired by the book Energy Rules)-a place to collect your proudest moments, breakthroughs, and victories. Let it be a testament to your light and growth.

💥 Let the Solstice be a portal to new beginnings.
This is a powerful day to set fresh intentions, align with your purpose, and commit to stepping forward with clarity and confidence.

Shine on. 🌞 The world needs your Light.

06/12/2024

♥️

YES. THIS. 100%!

This is so often misunderstood. Thank you for this message, Hand in Hand Parenting!

12/11/2024

🤣🤣🤣❤️❤️❤️

11/11/2024

Yes! Basic hygiene. 🤣🥾👟🥿👠👢👡
And yoga spaces should be shoe free at the door step ☺️

04/08/2024

Absolutely gorgeous “May all beings be happy and free”. We all need a little moment to remember this. One of my favourites Donna De Lory🪽 happy Sunday 🎶

May all beings be happy and freeFrom the album "Remixes"____________________Website: https://donnadelory.comInstagram: https://instagram.com/donnadelory/Fac...

25/07/2024

So good!

23/07/2024

Giving to yourself what you need (or needed) is a beautiful and transformative practice.

Simple yet certainly not easy.

My teacher Dr. Arielle Schwartz ‘s post might inspire you (I certainly feel inspired and felt moved to share).

21/07/2024

Full moon reading 🌕

Bless all brave things...

20/07/2024

🩵

16/03/2024

💕💕💕

We teach who we are.