10/10/2025
Feeling overwhelmed? You're not alone
The world is going through a tough time right now and even if you're not directly affected by events, it can still feel like a lot to cope with. It's okay to ask for help, no matter what you, or anyone else is going through
Click on the link for more information and gentle, practical reminders that can make a real difference to how we feel during the working day
https://www.mentalhealth.org.uk/our-work/public-engagement/world-mental-health-day