Shona Smillie Massage

24/05/2026

𝐅𝐎𝐔𝐑 𝐖𝐄𝐄𝐊𝐄𝐍𝐃𝐒 𝐔𝐍𝐓𝐈𝐋 𝐓𝐇𝐄 𝐒𝐂𝐇𝐎𝐎𝐋 𝐒𝐔𝐌𝐌𝐄𝐑 𝐇𝐎𝐋𝐈𝐃𝐀𝐘𝐒 🌿

This time of year can feel full — routines, school events, work, and trying to fit everything in.

Imagine arriving into the holidays feeling rested rather than running on empty 🕯️✨

If that sounds like something you need, my messages are always open 🤍

21/05/2026

𝗕𝗼𝗼𝗸𝗶𝗻𝗴 𝗮 𝗺𝗮𝘀𝘀𝗮𝗴𝗲 𝘀𝗵𝗼𝘂𝗹𝗱 𝗳𝗲𝗲𝗹 𝘀𝗶𝗺𝗽𝗹𝗲 🤍

Whether it’s your first massage or your first visit with me, I wanted to put together a little guide to make the process feel simple and straightforward.

If you’ve ever wondered what happens before your appointment, I hope this helps 🌿

04/05/2026

7 𝒚𝒆𝒂𝒓𝒔 𝒒𝒖𝒂𝒍𝒊𝒇𝒊𝒆𝒅 𝒕𝒐𝒅𝒂𝒚 ✨

I still remember the day I received my diploma — excited, a little nervous, and just at the very beginning of it all.

Since then, there have been a few different spaces, ongoing training, and a natural evolution into the room I work from today.

In 2020, just 10 months after opening, everything paused unexpectedly — but I’m so grateful to have been able to continue and grow from there.

It’s a privilege to do this work and to be trusted with people’s time and wellbeing.

Shona x

30/04/2026

A peaceful birthday for me this year 🤍

A slower pace, a little fresh air, good food, and time to properly pause.

Back to treatments tomorrow 🌿

29/04/2026

How are you feeling this week?

Sometimes it’s only when things settle back into routine that you notice how much you’ve been holding — in your shoulders, your energy, your sleep.

If you’re feeling it, you’re not alone.

A moment to pause can make all the difference 🕯️

Appointments available 🤍

23/04/2026

I have one appointment available tomorrow (Friday) at 12pm for a back, neck & shoulders massage.

A quiet moment to pause at the end of a busy week — time to properly switch off and be looked after 🕯️

You’re very welcome to message if you’d like to take it ✨

20/04/2026

The start of a new term often brings a quiet reset…

A return to routine after a couple of full weeks.

If you’re feeling the need to slow down and switch off, I have a small number of massage appointments available this week.

A moment of calm, just for you 🕯️

19/04/2026

The end of the Spring Break often brings a quiet kind of tiredness…

Not always from rest, but from full days and very little space to pause.

If you’re feeling more drained than refreshed, you’re not alone 🕯️

I have a small number of appointments available this week for those in need of time to properly switch off and be looked after.�
DM or WhatsApp me for details 🤍

19/03/2026

08/03/2026

GIVEAWAY NOW CLOSED - WINNER ANNOUNCED

𝐌𝐨𝐭𝐡𝐞𝐫’𝐬 𝐃𝐚𝐲 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐆𝐢𝐯𝐞𝐚𝐰𝐚𝐲 🌼

Mother’s Day often highlights the people who give so much of themselves.
I’m giving away a back, neck & shoulders massage to one person.

You don’t have to be a mum to enter — you can gift it to someone who gives a lot, or keep it for yourself 🤍

To enter:
• Follow this page
• Like this post
• Comment with who you’d gift it to

Winner will be drawn on Mother’s Day 🌼

13/02/2026

One last client this morning before a few days away 🤍

Caring for others is important, but so is allowing time to refill your own cup.

Rest isn’t a luxury — it’s what makes good care possible.

I’ll be back soon, restored and ready to care for people again

Shona 🌿