Origin Osteo

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Origin Osteo

Osteopathy, naturopathy, massage, aromatherapy, reflexology, barefoot running, emotions mentoring

02/02/2026

The light is growing and spring is gently arriving. February gifts us four weeks that are wonderful for fresh starts, new intentions, and taking care of our bodies as we reemerge after the long drawing in of winter.

Appointments still available for osteopathy, naturopathy, and emotions mentoring this week on Wednesday, Thursday, and Friday. I can also squeeze an extra one in tomorrow (Monday) at 8pm for the night owls.

Imbolc hapus i bawb

14/12/2025

Rob is available for osteopathy, naturopathy, emotions mentor life coaching, and herbalism on Monday 22nd, Tuesday 23rd, Monday 29th, Tuesday 30th, and Friday 2nd 10 am til 8 pm.

The calendar then reverts to normal with Rob available Mondays, Wednesdays, Thursdays, and Fridays 10 am til 8 pm.

Wishing you all a healthy, happy festive season

29/03/2025

A Michigan study showed a 24% increase in heart attacks the Monday (most common day for heart attacks) following the clocks going forward in spring and ‘losing’ an hour of sleep. In the autumn when the clocks went back and there was an ‘extra’ hour of sleep there was a 21% reduction too. A 45% swing in Monday heart attacks! It just shows how important getting good enough sleep is.

I’m looking forward to sharing some practical tips to help you sleep at our workshop 6 pm to 7:15 this Monday 31st in the Origin Osteo Clinic Beaumaris Anglesey.

Suggested donation of £5 or 10 in the jar to help towards costs, refreshments and sleep goody bags. Drop me a message if you’re coming and please share to any friends who might benefit from it.

24/03/2025

Join me on Monday at the Origin Osteo Clinic in Beaumaris to learn simple, natural ways to support better sleep, because good sleep is foundational to all other aspects of health and so many struggle with it.

We’ll start at 6 pm for around an hour and a quarter. There’ll be some light refreshments and a goody bag to take home so let me know if you’d like to come. Pop a £5 or £10 donation in the jar to help run these workshops.

Look forward to seeing you there, stay well

19/03/2025

What workshop would you like next?

26/02/2025

Join me on Monday 3rd March for a deep dive into chronic pain at the Origin Osteo Clinic in Beaumaris. We’ll start at 6 pm for about an hour and a half. There’ll be some light refreshments. Let me know if you’re coming. Suggested donation £5

18/11/2024

Finding the Right Approach for Your Wellbeing

You are unique, and so is the care you need. Whether you’re addressing physical discomfort, emotional wellbeing, or simply want to move and feel better, we’ll work together to find what’s right for you.

Here are some of the approaches I offer that we can weave into treatment:

👐 Osteopathic Massage: Eases muscle tension, supports better circulation, and rebalances tone.
🦵 Mobilisation: Gentle movements applied to restore joint movement and function.
💥 Manipulation: Precise adjustments to joints to relieve stiffness and discomfort.
🤸‍♂️ Contract Relax Stretching: Enhances flexibility and range of motion.
🧘 Positional Release: Gentle passive positioning of tense muscles to encourage letting go of tension.
💆‍♂️ Cranial Techniques: Subtle, gentle treatment that can be the base for big change.
🌿 Naturopathy: A holistic approach to health, incorporating natural remedies to support your body’s healing process.
💛 Emotions Mentoring: Coaching you to better partner with your emotions, building helpful habits, releasing the root of unhelpful patterns, and finding your best self.

As part of a full osteopathic medical history and relevant examination, I’ll take time to understand your concerns, preferences, and goals we’ll create a plan that feels tailored to you. Whether you’re dealing with physical pain, stress, looking to restore a sense of balance, or looking to find inner transformation, I’m here to support you in whatever way feels right.

If you’d like to learn more, just ask, or book a session at originosteo.com. Together, we can create a path to help you feel more at ease in body, mind and spirit.

[picture: beautiful sunset last week looking from Garth bends leaving Beaumaris, looking towards Bangor Pier]

10/02/2024

Let me introduce myself.

I’m Rob.

I had health struggles in my late teens and early twenties that sent me on a mission to understand the natural underpinnings of good health.

That journey has seen me become an osteopath, naturopath, herbalist, emotions mentor, barefooter, essential oil and hydrosol distiller, forager, wanderer, wild swimmer, meditator, gardener, mindful mover, iron pumper, chanter, alchemist and dreamer.

I am grateful to share the things that have helped me find health and happiness in my journey. I have a clinic in beautiful Beaumaris, Anglesey, where I offer osteopathy, naturopathy, herbalism and emotions mentoring treatments.

When not in the clinic, you’ll probably find me in the mountains, lakes, beaches, or in our walled garden that we are turning into a community apothecary garden.

If any of that resonates, click follow, send a message, book an appointment (link in bio) or pop along to one of our weekly garden days (see ). Look forward to meeting you

Address

15 Church Street
Beaumaris
LL588AB

Telephone

+447799897722

Website

http://www.originosteo.com/

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