Origin Osteo

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Origin Osteo

Osteopathy, naturopathy, massage, aromatherapy, reflexology, barefoot running, emotions mentoring

29/03/2025

A Michigan study showed a 24% increase in heart attacks the Monday (most common day for heart attacks) following the clocks going forward in spring and ‘losing’ an hour of sleep. In the autumn when the clocks went back and there was an ‘extra’ hour of sleep there was a 21% reduction too. A 45% swing in Monday heart attacks! It just shows how important getting good enough sleep is.

I’m looking forward to sharing some practical tips to help you sleep at our workshop 6 pm to 7:15 this Monday 31st in the Origin Osteo Clinic Beaumaris Anglesey.

Suggested donation of £5 or 10 in the jar to help towards costs, refreshments and sleep goody bags. Drop me a message if you’re coming and please share to any friends who might benefit from it.

24/03/2025

Join me on Monday at the Origin Osteo Clinic in Beaumaris to learn simple, natural ways to support better sleep, because good sleep is foundational to all other aspects of health and so many struggle with it.

We’ll start at 6 pm for around an hour and a quarter. There’ll be some light refreshments and a goody bag to take home so let me know if you’d like to come. Pop a £5 or £10 donation in the jar to help run these workshops.

Look forward to seeing you there, stay well

19/03/2025

What workshop would you like next?

26/02/2025

Join me on Monday 3rd March for a deep dive into chronic pain at the Origin Osteo Clinic in Beaumaris. We’ll start at 6 pm for about an hour and a half. There’ll be some light refreshments. Let me know if you’re coming. Suggested donation £5

18/11/2024

Finding the Right Approach for Your Wellbeing

You are unique, and so is the care you need. Whether you’re addressing physical discomfort, emotional wellbeing, or simply want to move and feel better, we’ll work together to find what’s right for you.

Here are some of the approaches I offer that we can weave into treatment:

👐 Osteopathic Massage: Eases muscle tension, supports better circulation, and rebalances tone.
🦵 Mobilisation: Gentle movements applied to restore joint movement and function.
💥 Manipulation: Precise adjustments to joints to relieve stiffness and discomfort.
🤸‍♂️ Contract Relax Stretching: Enhances flexibility and range of motion.
🧘 Positional Release: Gentle passive positioning of tense muscles to encourage letting go of tension.
💆‍♂️ Cranial Techniques: Subtle, gentle treatment that can be the base for big change.
🌿 Naturopathy: A holistic approach to health, incorporating natural remedies to support your body’s healing process.
💛 Emotions Mentoring: Coaching you to better partner with your emotions, building helpful habits, releasing the root of unhelpful patterns, and finding your best self.

As part of a full osteopathic medical history and relevant examination, I’ll take time to understand your concerns, preferences, and goals we’ll create a plan that feels tailored to you. Whether you’re dealing with physical pain, stress, looking to restore a sense of balance, or looking to find inner transformation, I’m here to support you in whatever way feels right.

If you’d like to learn more, just ask, or book a session at originosteo.com. Together, we can create a path to help you feel more at ease in body, mind and spirit.

[picture: beautiful sunset last week looking from Garth bends leaving Beaumaris, looking towards Bangor Pier]

10/02/2024

Let me introduce myself.

I’m Rob.

I had health struggles in my late teens and early twenties that sent me on a mission to understand the natural underpinnings of good health.

That journey has seen me become an osteopath, naturopath, herbalist, emotions mentor, barefooter, essential oil and hydrosol distiller, forager, wanderer, wild swimmer, meditator, gardener, mindful mover, iron pumper, chanter, alchemist and dreamer.

I am grateful to share the things that have helped me find health and happiness in my journey. I have a clinic in beautiful Beaumaris, Anglesey, where I offer osteopathy, naturopathy, herbalism and emotions mentoring treatments.

When not in the clinic, you’ll probably find me in the mountains, lakes, beaches, or in our walled garden that we are turning into a community apothecary garden.

If any of that resonates, click follow, send a message, book an appointment (link in bio) or pop along to one of our weekly garden days (see ). Look forward to meeting you

12/02/2023

Space for a small shop available on Church Street, Beaumaris

The waiting room in the front of the origin osteo clinic has been underused for a long time. I’d love to have the right little shop out front for the space to feel a bit more used. DM me if interested. My dream fit would be something natural health related but very open to ideas

29/06/2022

An osteopathy appointment slot has opened up at 11 am tomorrow (Thursday 30th) 💆‍♂️
Message to book

22/04/2022

Vastness + transcendence = awe -> less stress + more kindness + greater happiness + new perspectives

This why not sit or walk somewhere spectacular. We experience vastness when we come across something too big and incredible to easily sit in our day to day worldview, we are made to expand our comprehension and transcend our previous self limitation as we make sense of what is before us.

Slow down, linger in wonder, and drink in what your senses offer. Relax and grow kinder, happier and wiser.

My wife and children are currently walking the , you’ll find them on the We Love Home Ed page if you’re interested in following their progress. I love the transformative power of unplugging from daily life and rooting deep in to nature.

27/11/2021

Beaumaris Christmas shopping day!
50% off all the essential oils and diffusers we have in stock and come with any essential oil questions I can help you with.
Plus my son Jack is selling his handmade lava bead bracelets and felt necklaces that work great as personal essential oil diffusers.
Open til late 🎅

11/11/2021

Thank you. At the going down of the sun and in the morning we remember you.

11/10/2021

Is that time again. Apple crumble, pumpkin pie, jumping in crunchy leaves and the smell of woodsmoke on the breeze. Yes it’s “start your vitamin D supplements” time. Between October and May in the UK, most people will need to supplement this vital vitamin as the sun isn’t strong enough to give us all we need for healthy bones and a strong immune system.

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+447799897722

Website

http://www.originosteo.com/

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