Hazel Bamber Focussed Mindfulness

Hazel Bamber Focussed Mindfulness All sessions on line.

Individual sessions tailored to your needs using a range of mindfulness tools which you will learn and take away to apply daily to enable you to live your life more fully.

05/09/2023

So much of our psychological wounding is relational and encoded around love.

While understanding by way of left-brain processing can be helpful and supportive, it is right-brain immersion in fields of safety which fosters reorganization.

The body will reorganize when it feels safe.

Inside the body the lost one travels, taking up temporary residence in our muscles, cells, organs, and breath. Scattered pieces of soul gather in our eyes, shoulders, and bellies, and the secret places within our hearts.

They’ve become frozen and crystallized there. We feel their longing to come Home by way of the variety of symptoms we experience.

If we’re unable to access them, to feel what they feel and to tend to their tears, they will make their way deeper, into the underworld and the somatic unconscious.

To put a name to the terror and the grief, to the primitive agonies as Winnicott referred to them, is vital when it comes to the felt experience of integration.

From time to time, they will peek their little head, their little heart out into the field of consciousness, as if to say, “Is it safe yet?” “Can I return home?” “Can I play again?”

In the slowness of the morning, in the quiet at night, in the dreamtime, and all through the day if we listen carefully, we might hear them.

As the veil parts just a bit, we may discover that it’s a lot more creative, more intelligent, more (bitter)sweet and achy and majestic than we ever expected.

For those of you curious about how Homeopathy works this is a useful explanation.
16/04/2021

For those of you curious about how Homeopathy works this is a useful explanation.

HOMEOPATHY AWARENESS WEEK - THURSDAY

Homeopathy if it could stop a virus or stop ‘X’ or cure 'X' the disease, then it would not be homeopathy. WHY? because homeopathy is about healing, it is also about empowering and evolving our being, physically, mentally and spiritually.

Homeopathy does not ‘force’ anything to happen or not happen. So let me give you an example of an ‘everyday’ viral infection such as cold sores caused by the herpes simplex virus.

Now this virus can be ‘stopped’ arrested by traditional Western medicine, eg. Acyclovir. What does Acyclovir do? Well, it falls into the class of drugs called ANTI-virals. Basically, acyclovir blocks an enzyme called herpesvirus DNA polymerase which then prevents the virus from replicating and bingo, the virus has been STOPPED in its tracks.

Now this is all fantastic because it is an option and an option for that ‘acute’ moment/situation, that crisis. IT DOES NOT in any way empower the individual’s own ability to heal. It basically takes over the body’s innate healing wisdom and says ‘move out of the way, I have got this, but you sit back and watch BUT NOT LEARN’ and I will be back.

So back to homeopathy, if someone has herpes simplex, be it on the lips, nose, ge****ls homeopathic remedies are prescribed according to the INDIVIDUAL’s personal symptoms and history. This is why we do not have an ‘ANTI-viral’ in homeopathy. We have plenty of homeopathic remedies for herpes simplex, but they are not ANTI-virals.

Neither do we have anti-biotics in homeopathy yet homeopathy can clear UTIs, conjunctivitis, chest infections, sinusitis, ear infections, etc

So what are they? Well, let’s just go back and first ask what exactly is homeopathy?

Homeopathy is a form of medicine that encourages YOUR body to HEAL. This always sounds a bit ‘naff’ to my clients and to me too actually, because it sounds like a ‘cop-out’, but give me a few minutes of your time……

A homeopathic pill is basically a pill (you may want to call it a magic pill, that is up to you) that provides the body with information. Now say I had herpes simplex and you had herpes simplex, we both have it right on the top upper lip and it is not a pleasant sight or feeling.

You may be prescribed a homeopathic remedy called Nat Mur and I may be prescribed a homeopathic remedy called nitric acidum. NEITHER remedy is an ANTI-viral but both will catalyze a healing response within the body.

It maybe that in my body the homeopathic remedy nitric acidum has shifted some deep-held resentment and the viral infection clears and in you the natrum muriaticum may just have triggered some excretion of a toxic metal thereby ‘waking up; the cytotoxic T cells to recognize the virus and start clearing it up.

NEITHER remedies have the same action in you or me, hence they are not called ANTI-virals, they are PRO-HEALTH. Homeopathy is PRO HEALTH. Homeopathy is about empowering the body to do the healing in whichever way the body’s innate healing ability ‘sees fit’. Homeopaths understand that your body does the healing, not the homeopath, not the actual pill itself. The homeopathic pill is the vehicle.

Not only that, when one takes an anti-viral agent the virus can come back. If you are prone to herpes simplex you will know this, the ‘breakouts’ keep occurring and we keep taking the anti-virals. WHY is this? because there is no empowerment of the body, the immune system, the detox system, the respiratory system, the central nervous system, the digestive system, the microbiome etc etc.

With homeopathy, no other organ such as the liver or kidneys or mucous membranes are ‘side effected’ whereas with anti-virals the liver, the kidneys, these MAJOR organs have to get the bi-products of the drug out of the body. With Acyclovir the renal clearance (i.e. kidney function) is key. Because homeopathy is a gentle form of medicine we do not have to be ‘cautious’ about the renal clearance or the half-life of the ‘remedy’ or the LD50 (lethal dose) or any other complications.

Homeopathy has NO battle with a dis-ease, it works with the individual to bring balance and harmony. So no, homeopathy does not cure CORONA VIRUS, nor does it STOP it, it empowers the individual’s INNATE healing ability to rise up and do the ‘magic’, the magic is within you, it is not outside of you. If we keep looking outside we will be disappointed and we will never understand homeopathy or our body’s innate wisdom to HEAL.

It is not an ‘abracadabra’ kind of medicine, it is a form of medicine that has the UTMOST RESPECT for LIFE. Homeopathy honors the vital force, it honors the individual, it honors nature, it honors mother earth.

So when someone asks can homeopathy cure X, no it does not cure X, your body does the curing, the homeopathic pill is the catalyst.

To HEALth

www.khushmark.com

12/02/2021
12/02/2021
I love this statement.
18/10/2020

I love this statement.

A call for an open debate and not censored information so that experts can debate and governments be properly informed. ...
20/09/2020

A call for an open debate and not censored information so that experts can debate and governments be properly informed. A long read but worth the time.

Open letter from medical doctors and health professionals to all belgian authorities and all belgian media. We, Belgian doctors and health professionals, wish to express our serious concern about the evolution of the situation in the recent months surrounding the outbreak of the SARS-CoV-2 virus. We...

Beautiful image. Meet me there?
20/09/2020

Beautiful image. Meet me there?

“Out beyond ideas of wrongdoing
and rightdoing there is a field.
I'll meet you there.
When the soul lies down in that grass
the world is too full to talk about."
Rumi

Karel Langer - Summer Mood.
.quotes

23/08/2020

Anger has such bad press but it is fire and energy if used wisely. If turned inwards it causes us such pain and suffering. Focussed Mindfulness can provide tools to work with your anger for healing.

You don’t even have to talk about it to get some relief from your anxiety or other pain.
22/08/2020

You don’t even have to talk about it to get some relief from your anxiety or other pain.

You dont have to talk about your difficult feelings with Focussed Mindfulness, it works with the body to free you from trauma and painful emotions.

You may find this helpful if you’re feeling controlled by your partner and want to move on.
07/07/2020

You may find this helpful if you’re feeling controlled by your partner and want to move on.

Find people who will build your self-esteem, create a plan, get help, be inspired by others, take time to heal and learn to create respectful relationships.

Walk don’t run......and look! Love this!
29/05/2020

Walk don’t run......and look! Love this!

Walk, don’t run.
That’s it.
Walk, don’t run. Slow down, breathe
deeply, and open your eyes because there’s
a whole world right here within this one. The
bush doesn’t suddenly catch on fire, it’s been
burning the whole time.
Moses is simply moving
slowly enough to see it.
And when he
does, he takes off his sandals.
Not because
the ground has suddenly become holy, but
because he’s just now becoming aware that
the ground has been holy the whole time.
Efficiency is not God’s highest goal for your life,
neither is busyness,
or how many things you can get done in one day,
or speed,
or even success.
But walking-
which leads to seeing-
now that’s something.
That’s the invitation for every one of us today
and every day, in every conversation, interaction,
event, and moment: to walk, not run. And in doing
so, to see a whole world right here within this one.
By Rob Bell



I found this a really interesting read. Food for thought about the ‘us and them’ mentality that we often get caught up i...
23/05/2020

I found this a really interesting read. Food for thought about the ‘us and them’ mentality that we often get caught up in and that prevents us really listening to what ‘the other side ‘ has to say! Labels are limiting and can close our minds. Worth sticking with as it’s a long read! Enjoy!

The other day I was amused to read a critique of The Coronation in which the author was absolutely certain that I am a closet conspiracy theorist. He was so persuasive that I myself almost believed it.What is a conspiracy theory anyway? Sometimes the term is deployed against anyone who questions aut...

23/05/2020

You might like to watch this while it’s free!

Sharing this meditation from Vidyamala as I found it very lovely.
21/05/2020

Sharing this meditation from Vidyamala as I found it very lovely.

You’re stuck at home in isolation, maybe feeling scared, ill or a bit overwhelmed. This live, weekly guided meditation with Vidyamala is Breathworks' way of ...

This is a service open to Carers in Kirklees and Wakefield area now.
19/05/2020

This is a service open to Carers in Kirklees and Wakefield area now.

Covid19 is adding to the burden of carers and care workers. Take time to rest and get some support to deal with the overwhelm. %

There is support for you as Carers. Get in touch.
15/05/2020

There is support for you as Carers. Get in touch.

Covid19 is adding to the burden of carers and care workers. Take time to rest and get some support to deal with the overwhelm. %

Address

Beaumaris

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 1pm
Wednesday 10am - 3pm

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