Lou’s Little Yogi’s

Lou’s Little Yogi’s Yoga teacher fully qualified, fully insured and DBS checked. Adult and Children's yoga.

✨ Find Your Center: A Sensory Yoga Experience Join me tomorrow as we step onto the mat and reconnect with ourselves thro...
13/01/2026

✨ Find Your Center: A Sensory Yoga Experience


Join me tomorrow as we step onto the mat and reconnect with ourselves through the power of the senses. In this session, we aren’t just moving; we are arriving. Touching base with all the senses. A wonderful class for beginners or gently easing into it again after Christmas.

Whether you're looking to find your flow or simply find a moment of quiet, this class is for you.
🗓 When: Wednesday 6.30pm - 7.30pm
📍 Where: The Venue Beccles
🧘 What to bring: A mat, water bottle and if you wish to bring a blanket for Savasana please do.

If you wish to join us then please book.

To book please click the link below.

https://bookwhen.com/emberwithin





Why Downward Dog is more than just a transition pose.............. It might feel like a "resting" pose, but your body is...
12/01/2026

Why Downward Dog is more than just a transition pose..............

It might feel like a "resting" pose, but your body is working overtime! Here's why.......

✨ Stretches the entire back body (goodbye, tight hamstrings!)
✨ Strengthens the upper body & core
✨ Decompresses the spine after a long day at a desk
✨ Boosts circulation for a natural energy hit

Have you practiced your Down Dog today? Let me know in the comments! 👇

It's that time of year, when we start returning back to our normal hectic lives, if you have time then allow yourself so...
04/01/2026

It's that time of year, when we start returning back to our normal hectic lives, if you have time then allow yourself some time for you. Come along and join our Wednesday evening yoga class. Renew and reconnect.

Wednesday evenings 6.30pm-7.30pm

The Venue Beccles.

Booking required. You can use the link below to secure your place.

Can't wait to reconnect with you all again Wednesday.

https://bookwhen.com/emberwithin


Our last yoga class of 2025 this coming Wednesday The Venue - SJLHS Beccles we will be back again after Christmas on We...
14/12/2025

Our last yoga class of 2025 this coming Wednesday The Venue - SJLHS Beccles we will be back again after Christmas on Wednesday 7th January.

Can't wait to see as many of you as possible for our last session. Please don't forget to book on so I know numbers.
You can book using the link below.

Many thanks

https://bookwhen.com/emberwithin

If you would like to come along to one of our classes, we would love to see you there. Please book using the link below ...
09/11/2025

If you would like to come along to one of our classes, we would love to see you there.

Please book using the link below

https://bookwhen.com/emberwithin

23/09/2025

Due to lack of bookings, tonight is cancelled for the children's yoga. Please ensure if you want your child to come to yoga it needs booking as if I don't have the minimum to cover hire I won't be able to do the class. Sorry for any inconvenience caused.

IMPORTANT PLEASE READ ✨ Ember Within – Children’s Yoga ✨Ignite your inner calmTo ensure classes can run sustainably, a m...
15/09/2025

IMPORTANT PLEASE READ

✨ Ember Within – Children’s Yoga ✨
Ignite your inner calm

To ensure classes can run sustainably, a minimum of 2 children must be booked in for each session to go ahead.
If fewer bookings are received, the class may unfortunately need to be cancelled due to overhead costs.

Thank you for your understanding and for supporting Ember Within. Your commitment helps us continue creating a calm and nurturing space for children to grow through yoga.

To book please use the link below

https://bookwhen.com/emberwithin

✨ Thank you so much to everyone who joined me on the mat this evening – both familiar faces and new ones. It’s always su...
10/09/2025

✨ Thank you so much to everyone who joined me on the mat this evening – both familiar faces and new ones. It’s always such a joy to move and breathe together. 🌿 Tonight was a beautiful reminder of the power in pausing, tuning in, and ignoring the outside noise so we can connect with our inner calm. 💛

Until next time, keep that little ember glowing. 🔥🧘🏼‍♀️✨🙏🏼

✨ Adults Yoga ✨Wednesdays 6.30–7.30pmLast week we rooted down into Tree Pose 🌳, feeling steady, strong, and grounded. Th...
08/09/2025

✨ Adults Yoga ✨
Wednesdays 6.30–7.30pm

Last week we rooted down into Tree Pose 🌳, feeling steady, strong, and grounded. This week we’ll be gently warming the body and opening through the heart and hips as we build towards our peak pose — Half Moon 🌙.

It’s a beautiful shape that combines balance, openness, and a touch of playfulness. Don’t worry if you’re new — we’ll flow step by step so everyone feels supported.

Come as you are, move with your breath, and ignite your inner calm. 💛

To book please click the link below

https://bookwhen.com/emberwithin

Yoga classes available, as well as 1:1 and private group sessions. Tuesdays children's 5pm-6pmWednesdays Adults 6.30pm-7...
03/09/2025

Yoga classes available, as well as 1:1 and private group sessions.

Tuesdays children's 5pm-6pm
Wednesdays Adults 6.30pm-7.30pm

Booking required for scheduled classes

https://bookwhen.com/emberwithin

Children's classes £6 each

Adults classes £8 each or block bookings 5 classes for £35 10 classes for £70


Thank you so much to everyone who has joined my yoga classes recently – it’s been such a joy to practice with you all. I...
20/08/2025

Thank you so much to everyone who has joined my yoga classes recently – it’s been such a joy to practice with you all. I’m now heading off on holiday for a little rest and recharge, so classes will pause for a short while. Children’s yoga will resume on Tuesday 2nd September and adult yoga will be back on Wednesday 3rd September. I can’t wait to see you all again on the mat, refreshed and ready to flow together. Until then, take care and keep nurturing your calm. ✨

This Wednesday 20/08/25, come along for some peaceful, gentle stretches and enjoy some well earned time to yourself. Thi...
19/08/2025

This Wednesday 20/08/25, come along for some peaceful, gentle stretches and enjoy some well earned time to yourself. This will be our last class until we return on Wednesday 3rd Sep due to holiday. If you wish to come along and give it a try you can book using the link below.

https://bookwhen.com/emberwithin


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Beccles

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