Beccles Medical Centre

01/03/2026

Zero Discrimination Day is a reminder that everyone deserves to be treated with dignity, fairness and respect.

The NHS is committed to being an inclusive employer and service provider, welcoming people from all backgrounds and communities. We recognise the importance of multi-language communication so we can work effectively with everyone and ensure care is accessible to all. We have a zero tolerance approach to bullying, harassment and racism, and we stand firmly against discrimination in any form. Creating safe, supportive environments for staff and patients is everyone’s responsibility. 🤝🌍💙✨
Find support and advice about hate crime: https://www.supportline.org.uk/problems/hate-crime/

27/02/2026

Scarlet fever is a contagious infection that mainly affects children and can cause a sore throat, fever and a distinctive rash.

Early recognition and treatment are important to help reduce the risk of complications and limit spread. Community pharmacies can also offer advice on managing symptoms and when further medical care is needed, making them a helpful first point of contact for many minor illnesses. Knowing the signs and where to get help can support quicker recovery. 🌡️👶🩺✨

Read NHS guidance on scarlet fever: https://ow.ly/2KPI50YhxGH
Read Patient Info advice on scarlet fever in children: https://ow.ly/mgjK50YhxGI
Learn how pharmacies can help (Pharmacy First): https://ow.ly/Aj1450YhxGF

25/02/2026

The MMRV vaccine protects against measles, mumps, rubella and varicella (chickenpox) and is an important part of the childhood vaccination schedule.

If your child has missed any vaccines, or if you have recently moved to the UK from another country, it is never too late to catch up. The NHS offers free catch-up vaccinations to help ensure children and adults are protected and up to date. Checking your vaccination record and booking missing doses can help protect both your family and the wider community. 💉🛡️👨‍👩‍👧‍👦✨

Find out about the MMRV vaccine: https://www.nhs.uk/vaccinations/mmrv-vaccine/
Check the NHS vaccination schedule: https://www.nhs.uk/vaccinations/nhs-vaccinations-and-when-to-have-them/

23/02/2026

Children’s dental health is an important part of overall wellbeing, and simple daily habits can help protect young teeth for life.

Drinks that are high in sugar and acidity can damage tooth enamel and increase the risk of decay. Encouraging water or milk, brushing twice daily with fluoride toothpaste, and regular dental check-ups can all support healthy smiles. Starting good oral health habits early can make a lasting difference. 🦷🪥💙✨

Read NHS advice on taking care of children’s teeth: https://www.nhs.uk/live-well/healthy-teeth-and-gums/taking-care-of-childrens-teeth/

21/02/2026

Get your test results faster, before they arrive in the post.

You can do more with the NHS App than you realise. Discover what else you can do today.

📱Tap the NHS App

20/02/2026

🚬 Smoking still controls your routine.
Today, you can take that control back.

📄 The NHS Personal Quit Plan gives you:
• A step by step plan built around your habits
• Practical tools to manage cravings
• Daily motivation and progress tracking
• Free, trusted support

💪 You do not need willpower alone. You need a plan that works.

📲 Scan the QR code and start your free NHS Personal Quit Plan today.

💖 Your health. Your choice. Your move.

20/02/2026

Using the NHS App to order repeat prescriptions is a quick and convenient way to manage your medicines without needing to contact your GP practice.

You can:
- Log in to the app
- Select your repeat prescription
- Choose your nominated pharmacy
- Track the status. all in one place.

The NHS App can also show when your prescription is ready to collect, helping save time and reduce unnecessary phone calls. You may also be eligible for free or reduced-cost prescriptions, depending on your circumstances, so it’s worth checking what support is available. 📱💊💙✨

Visit the NHS App homepage: https://www.nhs.uk/nhs-app/
Step-by-step guide to prescriptions in the NHS App: https://www.nhs.uk/nhs-app/help/prescriptions-in-the-nhs-app/
Find out about free or reduced-cost prescriptions: https://patient.info/treatment-medication/nhs-and-other-care-options/free-or-reduced-cost-prescriptions

19/02/2026

Visit your local pharmacy to find out what help they can provide without the need for a GP appointment 💊

Find out more about the Pharmacy First service ➡️www.winterwellnorfolkwaveney.co.uk

18/02/2026

18/02/2026

FAST awareness helps everyone recognise the signs of stroke and act quickly.

Stroke is a medical emergency, and getting help fast can save lives and reduce long-term disability. Knowing your risk factors, such as high blood pressure, high cholesterol, family history and lifestyle factors, can also help with prevention.

If you notice any signs of stroke, call 999 immediately. ⏱️🧠🚑✨

Learn the signs of stroke (FAST): https://www.nhs.uk/conditions/stroke/symptoms/
Get stroke prevention advice and support: https://www.stroke.org.uk

16/02/2026

Oesophageal Cancer Awareness Month is a time to raise awareness of risk factors, symptoms and the importance of looking after your long-term health.

A family history of cancer, smoking, va**ng, poor diet and long-term acid reflux can all increase risk. Making positive lifestyle changes, such as stopping smoking or va**ng, can help reduce the risk of many cancers and improve overall health.

Knowing the signs and understanding risk factors can support earlier diagnosis and better outcomes. 🎗️🩺💙✨

Read about oesophageal cancer symptoms and treatment: https://ow.ly/3kY350Yf6T4
Learn the truth about va**ng: https://ow.ly/ppUy50Yf6T6
Read about what smoking does to your heart and health: https://ow.ly/MI5f50Yf6T1

14/02/2026

💊 Pharmacy First: the right care, closer to home

Pharmacy First allows people to get advice and treatment for some common conditions directly from a local pharmacy, without needing to see a GP first. Pharmacists are highly trained healthcare professionals who can assess symptoms and provide advice or treatment where appropriate.

You can use Pharmacy First for:

Sinusitis: aged 12 years and over
Sore throat: aged 5 years and over
Earache (acute otitis media): aged 1 to 17 years
Infected insect bites: aged 1 year and over
Impetigo: aged 1 year and over
Shingles: aged 18 years and over
Uncomplicated urinary tract infections (UTIs): women aged 16 to 64 years

A pharmacy is a good first choice when symptoms are mild to moderate, same-day advice is needed, or it is outside normal surgery hours.