Shalamar Holistic Therapy

22/03/2026

Something calling you to explore? Book your free 30-minute Discovery Call and find out if Intuitive Psychology Coaching and the Shadow Alchemy Method is the right path for you. 🌿

Schedule your appointment online Gwen Howard

10/02/2026

08/09/2025

I have had a bit of time out recently, due to a few major live events, my mum dying, divorce, house moves etc.. And have needed a bit of time to regroup.. BUT I have just signed up to train as an Intuitive Psychology Coach, and I am really looking forward to be able to integrate this powerful technique with everything I have done so far inc, Holistic Therapies, NLP, Mindfulness, Reiki etc.. The training is to the highest level in the whole industry, fusing modern psychology and ancient wisdom... Very excited! 🌿🪷✨

08/09/2025

Hello! I just wanted to share this.. I co-run a monthly Action For Happiness group on zoom, based on the 10 Keys to Happiness, which is scientifically proven… This is the meditation from today which is lovely: https://www.youtube.com/watch?v=yY0DEOjFK2E And tips video: https://www.youtube.com/watch?v=ZeSM9BEJhgQ They are just 5 mins each… The theme this month is Self Care September, in case you are interested… 😁 If you would like more info let me know. xx

Vanessa King, Head of Psychology at Action for Happiness, shares her top tips for Self-Care September based on the 10 Keys for Happier Living. For a full mon...

23/09/2024

🙂Good Morning happy Monday 🙂

💚 Let’s all open our heart chakra 💚

11/07/2024

My beautiful friend Maria has just published her first book! https://www.mariahoneker.com/cookbook-preorder I would highly recommend! This is the Amazon version.. 🌿 https://amzn.eu/d/01tqABzt I was lucky enough to do a brilliant Health Coaching, and Cancer and Carer Coaching programme together with Maria the awesome Rosy Daniel. I have been so inspired by Maria's story and resilience, and recovery from Cancer in a holistic way. ✨ Check it out! 🧡🌿🧡

EAT NATURALLY: A Cancer Survivor's Cookbook

07/07/2024

07/07/2024

This blog looks at the scientific benefits of Indian Head Massage, including:-

🪷 Stress Reduction and Psychological Well-being
🪷 Enhanced Circulation and Detoxification
🪷 Alleviation of Headaches and Sleep Improvement

You can call/messsage on 07919294601 to experience this for yourself! ✨🪷💜

https://www.kubemedical.co.uk/blog/indian-head-massage #:~:text=Research%20indicates%20that%20regular%20sessions,key%20factors%20in%20its%20effectiveness.

07/07/2024

This is an interesting webpage explaining the Mouth of God, it is focused on a lot in Tao bodywork, but also worked on in Aromatherapy and Indian Head Massage, and can help release tension in the head, and headaches. 👐🪷✨

Mouth of God refers to the Medulla Oblongata of the brain stem. This is a source point for receiving divine information and activating our intuition and wisdom. When blocked, vital life force energy or Prana is restricted.

23/06/2024

Thank you to everyone who visited me at First Light festival! Great day! ✨🪷🌅

22/06/2024

Beautiful tattoo by Nadia’s Henna Happiness Studio & Mehndi By Nadia at First Light! ✨🪷🙏🏼