Shalamar Holistic Therapy

23/09/2024

🙂Good Morning happy Monday 🙂

💚 Let’s all open our heart chakra 💚

11/07/2024

My beautiful friend Maria has just published her first book! https://www.mariahoneker.com/cookbook-preorder I would highly recommend! This is the Amazon version.. 🌿 https://amzn.eu/d/01tqABzt I was lucky enough to do a brilliant Health Coaching, and Cancer and Carer Coaching programme together with Maria the awesome Rosy Daniel. I have been so inspired by Maria's story and resilience, and recovery from Cancer in a holistic way. ✨ Check it out! 🧡🌿🧡

EAT NATURALLY: A Cancer Survivor's Cookbook

07/07/2024

07/07/2024

This blog looks at the scientific benefits of Indian Head Massage, including:-

🪷 Stress Reduction and Psychological Well-being
🪷 Enhanced Circulation and Detoxification
🪷 Alleviation of Headaches and Sleep Improvement

You can call/messsage on 07919294601 to experience this for yourself! ✨🪷💜

https://www.kubemedical.co.uk/blog/indian-head-massage #:~:text=Research%20indicates%20that%20regular%20sessions,key%20factors%20in%20its%20effectiveness.

07/07/2024

This is an interesting webpage explaining the Mouth of God, it is focused on a lot in Tao bodywork, but also worked on in Aromatherapy and Indian Head Massage, and can help release tension in the head, and headaches. 👐🪷✨

Mouth of God refers to the Medulla Oblongata of the brain stem. This is a source point for receiving divine information and activating our intuition and wisdom. When blocked, vital life force energy or Prana is restricted.

23/06/2024

Thank you to everyone who visited me at First Light festival! Great day! ✨🪷🌅

22/06/2024

Beautiful tattoo by Nadia’s Henna Happiness Studio & Mehndi By Nadia at First Light! ✨🪷🙏🏼

22/06/2024

22/06/2024

Free goody bag available with a mini treatment today at First Light! Includes a voucher for 20% off any treatment with me Saxon Wellbeing Ltd! ✨🪷

18/06/2024

Excited to be offering Reiki and Indian Head Massages at The First Light Festival on Saturday! Come and find me at Kensington Gardens 3pm-9pm for a £15 mini treatment!
And you will also receive a mini good bag with a voucher for 20% or any full treatment with me at Saxon! ✨🪷✨

30/04/2024

I am co hosting an Action for Happiness online course with Andrea from Tuesday, June 4, 2024 11am - 1pm (6 weekly sessions).

Join up here! https://actionforhappiness.org/course/happiness-habits-beccles/?utm=VL
Learn ways to bring happiness into your daily life and become part of a community of like minded people!

Each week will focus on a different aspect of building and maintaining a happier life:

* Week 1: Gratitude with Vanessa King and Shawn Achor
* Week 2: Self-Care with Kristen Neff, Rupy Aujla and Darryl Edwards
* Week 3: Relationships with Robert Waldinger and Roxy Manning
* Week 4: Resilience with Tal Ben-Shahar and Maria Sirois
* Week 5: Kindness with Matthieu Ricard, Chude Jideonwo and Nipun Mehta
* Week 6: Meaning with Gretchen Rubin, Jon Kabat-Zinn and Richard Layard

Action for Happiness is a charity and the course is available on a suggested donation basis. Everyone is welcome and no one is ever turned away for lack of funds. Places are offered on a first-come-first-served basis - so grab your spot whilst you can!

25/04/2024

Price list for Saxon Wellbeing ✨