Root to Heal

15/04/2026

Open Thursdays to Sunday. Root to heal offers Somatic Therapy and Deep Tissue & remedial massage.

10/04/2026

Hand dried natural herbs, gentle scents, and a space designed to help your body truly switch off.
Relaxation starts the moment you arrive ✨

08/04/2026

Did you know… hearing birdsong can help calm your nervous system?

Your brain associates natural sounds like birdsong with safety, which gently lowers stress levels and helps your body shift out of “fight or flight” mode.

So when you step into my woodland space, you’re already one step closer to deep relaxation… before your treatment even begins.

05/04/2026

Your body holds onto what you don’t get time to process. Only when your nervous system finally feels safe, your body can softens.

02/04/2026

I have opened up a few extras slots this Easter Weekend 🐣 Hop on over to roottoheal.co.uk to book your woodland massage. 🐰

01/04/2026

My followers will have the chance to get their hands on my Hayfever, Coughs and Sneezes Honey before it is available on the website.

Only making 10 bottle batches every 2 weeks, as last year I sold out so quickly, I couldnt keep up.

Made with locally foraged nettle & mullein from Henham, traditionally used to support hay fever, coughs & colds.

£12 per bottle (includes postage and packaging). Please message to order.

24/03/2026

You guys are keeping me so busy and with summer fast approaching I need to make time for my wonderful regulars as well as my holiday makers. Thank you to all my customers that keep returning! 😘

19/03/2026

13/03/2026

Nestled in the woodland for rest, healing, and slowing down. It’s amazing how different people look when they leave this space…With Mother’s Day coming up, it feels like the perfect gift:
not flowers that fade, but time to truly relax.

07/03/2026

Really spoil mum this Mother's day, I am offering 1hr and 90min massages & beautiful handmade gift box to take home. This includes my amazing Goddess Glow face serum with frankensence and dragons blood, honey and foraged bramble leaf lip balm, a personalised tea blend, a personalised bath salt blend, peach scented candles, reusable tea bags and of course a sweet treat. To book visit the website and choose Mothers Day Massage when booking.

05/03/2026

Forage and Create just got very exciting now that the sun is out. The new growth is everywhere! We can recap on the amazing nettle, learn about how the Roman's used daffodil bulbs and find that delicious wild garlic. Visit www.roottoheal.co.uk for more into and to book.