Leanora BB Hypnotherapy Services

Leanora BB Hypnotherapy Services I hold Diplomas in Clinical Hypnotherapy and Solution Focused Hypnotherapy. We all have, at some point in our lives, suffered with stress and anxiety.

I empower law firms and their legal teams, small groups and individual lawyers to manage stress and anxiety, stay focused and perform at their best without burnout so high performance becomes sustainable. Leanora Babb-Benjamin, DCH, DSFH, HPD, NBH (Reg), NBMP (Reg)

I am a Clinical Hypnotherapist, registered with the National Board for Hypnotherapy and the National Board for Modern Psychotherapy.

Before becoming a Clinical Hypnotherapist, I was a qualified Solicitor, and after that, a Massage Therapist. As interesting and varied as these professions were, they cannot compare with the immense feeling of satisfaction that I get from practising as a Clinical Hypnotherapist and being able to witness the change in people's lives. Solution Focused Hypnotherapy (SFH) is an excellent way of relieving these conditions, and many others. At its heart, it focuses on the present and the future and not on the past; it harnesses the power of positive thinking. If you want to make a positive change in your life, please contact me to book a free Initial Consultation.

21/01/2026

A great start to 2026 - my work has been recognised in the London & South East England Prestige Awards 2026/2027.

The work itself focuses on how sustained pressure affects judgement, focus and everyday decision-making in legal roles and on practical ways to protect performance over time.

My focus remains to provide practical, evidence-based support for legal teams operating in pressurised environments.

Can you really thrive at work and in life?For so many lawyers, that’s the question that keeps them up at night.They star...
05/11/2025

Can you really thrive at work and in life?

For so many lawyers, that’s the question that keeps them up at night.
They start with drive and ambition — then somewhere along the way, the balance slips.
For me, everything changed when I discovered Hypnotherapy.
It wasn’t just about talking things through — it helped me understand the subconscious patterns that were keeping me stuck.
It taught me to:
✨ Spot stress before it spirals
✨ Set boundaries that actually stick
✨ Face challenges with calm, not panic
✨ Show up fully — for clients, family and myself
Now, I help other lawyers do the same — to build a career and a life that feels balanced, not burnt out.
Different approaches work for different people — Hypnotherapy, CBT, Meditation — the key is finding what truly resonates with you.
Download your free comprehensive Hypnotherapy Vs Other Therapies Guide to make an informed decision about your next steps. 👇








Success Should Not Leave You ExhaustedBehind every success story is a tired mind. High performance should not cost you y...
31/10/2025

Success Should Not Leave You Exhausted
Behind every success story is a tired mind. High performance should not cost you your peace. How often do you feel mentally exhausted despite achieving so much? Let’s talk, click on the link in the Comments ⬇️






Smart law firm management is not just about billable hours. It is about strategic decisions that prioritise employee wel...
29/10/2025

Smart law firm management is not just about billable hours. It is about strategic decisions that prioritise employee wellbeing to maintain sustainable success.

It is no secret that the legal profession’s demanding nature creates unique challenges for employees. Long hours, high-pressure deadlines and complex cases.

Neglect employee wellbeing and you can expect:
Absenteeism due to stress-related sick days
Presenteeism - employees who are physically there but mentally disengaged
High turnover rates
Difficulty attracting top-tier legal professionals
Decreased quality of work and client service

As a leader, you have the power to provide a solution for your employees.

Have you considered Weekly Relaxation Sessions?

🎯 Enhance Performance: Relaxation techniques improve focus, decision-making and cognitive function—essential for complex legal analysis
🔄 Increase Retention: Firms investing in employee wellbeing see significantly lower turnover rates and higher job satisfaction scores
🧲 Attract Talent: Forward-thinking wellness programmes attract ambitious lawyers who value work-life integration
💪 Invest in Health: Proactive stress management reduces sick days and healthcare costs while boosting energy levels
⚡Sustainable Productivity: Regular relaxation maintains consistent high-performance levels over time
Leading law firms recognise that wellbeing is a competitive advantage that delivers measurable ROI.

Are you ready to make a strategic investment that improves performance? There is an exclusive 10% or 20% discount on offer for Relaxation Sessions for your practice.

Find more information and claim your discount in the Comments. 👇





You don’t have to shout to be powerful. Hypnotherapy can help you access quiet confidence before every significant momen...
29/10/2025

You don’t have to shout to be powerful. Hypnotherapy can help you access quiet confidence before every significant moment. To find out more, book your free Initial Consultation. Link in the Comments.






When Your Brain Builds Arguments at 2 a.m. — It’s Time for a Mental Reset Law trains your brain to argue every point. Hy...
27/10/2025

When Your Brain Builds Arguments at 2 a.m. — It’s Time for a Mental Reset
Law trains your brain to argue every point. Hypnotherapy helps you rest from the inside out. To find out how, click on the link in the Comments ⬇️
Which thoughts keep you awake after work?






If You Think Hypnosis Means Losing Control, Think Again Myth: Hypnosis = loss of control. Fact: It is focus and empowerm...
24/10/2025

If You Think Hypnosis Means Losing Control, Think Again
Myth: Hypnosis = loss of control. Fact: It is focus and empowerment. That’s why top performers, like female lawyers, use it. Read more on my website about the powerful, transformative and life changing benefits of hypnotherapy by clicking on the link in the Comments ⬇️






“Will I lose control?” is just one of the concerns that you may have when considering hypnotherapy. Let’s clear up the m...
22/10/2025

“Will I lose control?” is just one of the concerns that you may have when considering hypnotherapy. Let’s clear up the myths.👇

💭Myth 1: ‘Hypnotherapy is mind control.’
✅Reality: You remain fully aware and in control throughout. It is a guided process, during which you can hear every word, make decisions and open your eyes whenever you wish.

💭Myth 2: ‘It’s just relaxation, the same as a pamper day.’
✅Reality: A part of hypnotherapy is relaxation, but it goes further than that. Hypnotherapy accesses your subconscious patterns that drive behaviour. These are often automatic stress responses and self-doubt spirals that operate below conscious awareness, which is exactly why just talking about them does not create lasting change.

💭Myth 3: ‘It’s not real therapy’
✅Reality: Hypnotherapy is evidence-based. I hold diplomas in Clinical Hypnotherapy and Solution Focused Hypnotherapy and provide tailored, confidential support that consistently delivers results for clients.

The analytical mind serves us so well in legal practice, but it can be our enemy in healing. Hypnotherapy can help you go deeper than conscious thought and gave you the tools to act on the subconscious patterns driving burnout.

I would like to help you find solutions.

Download my practical guide that gives you facts about hypnotherapy alongside other therapeutic practices, and make an informed choice about therapy today.

The link to the guide is in the comments. 👇










Confidence Is Not Loud — It’s Calm, Grounded and UnshakableWhen you have confidence, you are not faking it — it is you r...
22/10/2025

Confidence Is Not Loud — It’s Calm, Grounded and Unshakable
When you have confidence, you are not faking it — it is you retraining your inner voice to be heard. Hypnotherapy helps you replace self-doubt with calm authority, even under pressure. How confident do you feel walking into your next big meeting? If this resonates, click on the link in the Comments ⬇️






Address

Beckenham
BR3

Opening Hours

Monday 10am - 2pm
4pm - 6pm
Tuesday 10am - 2pm
4pm - 6pm
Wednesday 10am - 2pm
4pm - 6pm
Thursday 10am - 2pm
4pm - 6pm
Friday 10am - 2pm
4pm - 6pm

Telephone

+447949487938

Website

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