Beckenham Chiropractic Clinic

Beckenham Chiropractic Clinic An award winning team serving the community for over 30 years. Dedicated in delivering safe and natural family care to the highest standard.

We pride in being the oldest established Clinic in Kent and have served the local community for over 30 years. We are passionate about our patients’ health by offering the highest standards of professional and friendly care to everyone. The majority comes to us through direct referrals from other satisfied patients. We also accept referrals from GPs and consultants, some of whom are patients themselves. All the Chiropractors at our clinics hold a Masters Degree or post-graduate qualifications from world-renowned chiropractic institutions and are highly skilled in the diagnosis and treatment of your nerves, muscles, bones and joints. We offer appointments with both male and female chiropractors who have a wide range of specialisms, so you are sure to find a treatment style to suit you. We treat people of all ages, from new-born babies to senior citizens. Every patient is an individual and your care will be specifically tailored to your own needs. Chiropractic can help to improve your qualify of life in so many different ways - not just by relieving pain and debilitating health problems, but by making a major improvement to your overall fitness, energy levels and wellbeing. So why not give us a call and join the thousands of patients who have benefited from modern chiropractic care in our clinic.

πŸ’ͺ Did you know your core is way more than just a six-pack?While most of us think "abs = core," Our Chiropractor Sam spen...
07/10/2025

πŸ’ͺ Did you know your core is way more than just a six-pack?

While most of us think "abs = core,"

Our Chiropractor Sam spent his Saturday diving deeper (literally!) into the real powerhouse of the body β€” a cylinder of deep muscles that help stabilise your spine and generate movement and strength. 🧠πŸ”₯

He was learning from Jesper Dahl, a sports chiropractor who's worked with elite athletes in golf, swimming, and athletics. πŸŒοΈβ€β™‚οΈπŸŠβ€β™€οΈπŸƒβ€β™‚οΈ

Why does it matter? Because understanding the true core helps us give better, more specific rehab exercises β€” especially for those recovering from lower back pain. πŸ§˜β€β™‚οΈπŸ’₯

Here's to stronger cores and smarter movement! πŸ™Œ

πŸŒ³πŸƒβ€β™‚οΈ Huge well done to our very own Chiropractor Sam Glynn who took part in the Beckenham Place Park Run last weekend!S...
09/09/2025

πŸŒ³πŸƒβ€β™‚οΈ Huge well done to our very own Chiropractor Sam Glynn who took part in the Beckenham Place Park Run last weekend!
Sam swapped the clinic for the running shoes (and then sandals! πŸ˜‰) and absolutely smashed it. πŸ₯‡πŸ‘

At Beckenham Chiropractic Clinic, we love seeing our team staying active and supporting local events. If you spotted Sam out on the course, give him a wave next time you’re in the clinic!

πŸ’™ Keeping Beckenham moving, one step at a time.

19/08/2025

Here is our Chiropractor Sam discussing the benefits of a good nights sleep, and some top tips to help improve your sleep.πŸ’€

Most guidelines recommend aiming for 7-9 hours of sleep per night, but this varies somewhat based on age, health status, activity levels etc. 😴

Benefits of a good nights sleep: πŸ›Œ

βœ… Reduced risk of a number of diseases, including cardiovascular disease, Diabetes, and certain neurological diseases

βœ…Improved mood and productivity

βœ…Boosts the immune system and aids healing

βœ…Aids weight management

Top tips for a good nights sleep πŸ›Œ

❌❌❌

-Try to avoid stimulants before bed (as well as alcohol) 🍹 🍺

-Avoid/limit bright light in the couple of hours before bed e.g. set 'bedtimes' on devices πŸ“± πŸ’» πŸ“Ί

- Exercise during the day, but not shortly before bed πŸƒβ€β™€οΈ

- Try to leave plenty of time between dinner, and going to bed πŸ•°οΈ

- By all means use devices to track your sleep, but try not to worry or obsess over the numbers - these kinds of good habits will serve you well over time.

πŸƒβ€β™‚οΈ One of Our chiropractors Sam is running at Beckenham Place Parkrun this weekend – come say hi! πŸ‘‹
15/08/2025

πŸƒβ€β™‚οΈ One of Our chiropractors Sam is running at Beckenham Place Parkrun this weekend – come say hi! πŸ‘‹

🎯Flight Club Fun🎯This weekend, some of us from both Beckenham & Sevenoaks Chiropractic Clinics took a well deserved brea...
30/06/2025

🎯Flight Club Fun🎯

This weekend, some of us from both Beckenham & Sevenoaks Chiropractic Clinics took a well deserved break and enjoyed some laughs and friendly competition at Flight Club!

From Bullseyes to bonding, it’s was a great way to relax and connect outside the clinic! we are lucky to have such an amazing team! β™₯οΈβ˜€οΈπŸŽ―

20/05/2025

πŸ“š πŸ“– Exam Season is here, don’t let bad posture add to your stress! Just watch this super helpful video with Madeleine one of our chiropractors here at Beckenham chiropractic clinic! πŸ“šπŸ€¦πŸΌβ€β™€οΈ

If you are spending hours at a desk, please take 2 minutes to follow the video below. Your shoulders, upper back and focus will thank you πŸ™ πŸ’ͺ

15/05/2025

⭐️ 4 top tips for improving your mental health, in recognition of Mental Health Awareness week⭐️

- Time in nature πŸ‚ πŸƒ - just 2 hours of time in nature per week has been shown to have significant benefits on mood and mental health

- Exercise πŸƒβ€β™€οΈ πŸŠβ€β™‚οΈ - something you enjoy in this context, it doesn't have to be specific!

- Sleep πŸ’€ ⏰ - 7-9 hours per night is widely recommended (we will likely do a separate post on this at some point with top tips and things to avoid)

- 3 good things exercise βœ… βœ…βœ… - watch to the end of the video to see this popular mood boosting exercise

Should you feel that you need more support in this area, we would recommend going to see your GP, or appropriate healthcare practitioner. Some good charities like Mind, Anxiety UK, and CALM do great work in this area.

02/05/2025

⭐️ In recognition of Chiropractic Awareness week, we asked some of our chiropractors what initially made them decide to become a Chiropractor, and what they love about the job. ⭐️

⬇️ Here’s Kieran Wilhelm one of our Chiropractors! ⬇️

01/05/2025

⭐️In recognition of Chiropractic Awareness week, we asked some of our chiropractors what initially made them decide to become a Chiropractor, and what they love about the job. ⭐️

⬇️ Here’s Madeleine Pavey one of our Chiropractors! ⬇️

30/04/2025

⭐️In recognition of Chiropractic Awareness week, we asked some of our chiropractors what initially made them decide to become a Chiropractor, and what they love about the job. ⭐️

⬇️ Here’s Dr Sam Glynn kicking things off! ⬇️

Happy Easter from Beckenham Chiropractic Clinic! 🐰✨As you hop around this Easter weekend, remember to keep that spine in...
20/04/2025

Happy Easter from Beckenham Chiropractic Clinic! 🐰✨

As you hop around this Easter weekend, remember to keep that spine in check! Whether you’re bending to pick up eggs or just lounging with family, good posture is key!

Wishing you a day full of joy, relaxation, and maybe a little extra chocolate... (but don’t forget to stretch after!)

BECKENHAM CHIROPRACTIC CLINIC Through a holistic approach and assessing your whole body to find the root cause of your p...
29/03/2025

BECKENHAM CHIROPRACTIC CLINIC

Through a holistic approach and assessing your whole body to find the root cause of your pain, our Chiropractors can get you back to doing what you love. πŸ’™

You don't even have to have an injury to benefit from Chiropractic care. Many sports people also come to see us to improve their function and health.. They have regular treatments to keep their body in balance, their joints moving freely and their muscles in top condition which can improve their performance when everything is working as it should be.

Are you ready to get rid of that pesky injury that just won’t budge and get back to playing the sport you love? πŸŒπŸΌπŸ€ΎπŸΌπŸš£πŸ½β€β™€οΈπŸ‡πŸΎπŸŠβ€β™‚οΈ

Are you injury free but wanting to get in your best condition?πŸ’ͺ

πŸ“ž CALL 020 8663 3878 to book a free spinal screening at BECKENHAM CHIROPRACTIC CLINIC and chat to one of our Chiropractors.

or BOOK AN APPOINTMENT beckenhamchiropractors@gmail.com βœ…

BECKENHAM CHIROPRACTIC CLINIC
366 CROYDON ROAD (OPPOSITE THE BECKENHAM BEACON)

Address

366 Croydon Road
Beckenham
BR34EX

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 9am - 3pm

Telephone

+442086633878

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