What are the opening hours?

Monday 6am - 9:30pm Tuesday 6am - 9:30pm Wednesday 9am - 10pm Thursday 6:30am - 9:30pm Friday 6am - 9:30pm Saturday 7:30am - 6pm Sunday 7:30am - 6:30pm

Breeze Yoga Beckenham

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Breeze Yoga Beckenham

Breeze Yoga is an exceptional Yoga Studio in Beckenham, offering a variety of classes including Hot
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At Breeze we pride ourselves on delivering an exceptional offering of Yoga, Pilates and Meditation classes for everybody, in a warm, positive and nurturing environment - bringing about positive transformation in countless individuals irrespective of age, ability and experience - try us and see! We offer more classes and disciplines than any other studio of it's kind in the UK, with more than 80 classes taking place each week. Breeze facilities are spread over two floors and comprise of 4 air conditioned studios, 3 treatment rooms, shower and changing facilities, a comfortable seating area, drinks bar and gift shop. We offer Hot and Traditional Yoga classes, Pilates, meditation classes, as well as a host of holistic treatments, massage therapy, Ayurveda and Reiki, to name a few. In addition we run retreats, yoga holidays, workshops, courses and teacher trainings.

09/03/2026

Slow down, soften and reset. ✨

Weekly Yin Yoga and Sound Healing with Eleanor Hann - two deeply restorative practices offered at the studio — each supporting the body and mind in different ways.

Yin Yoga focuses on longer-held floor postures that gently target the connective tissues, fascia and joints. By allowing the body to settle into stillness, the practice helps improve flexibility, mobility and circulation while encouraging the mind to quieten. It’s the perfect counterbalance to busy lives and more dynamic movement practices.

Sound Healing Meditation works through therapeutic frequencies and vibration. Using instruments such as crystal singing bowls, Eleanor creates immersive soundscapes that help calm the nervous system, release tension and guide the body into a deeply meditative state. Many people experience a sense of emotional release, clarity and profound relaxation.

Benefits of these practices can include:�• Reduced stress and anxiety�• Improved mobility and flexibility�• Nervous system regulation�• Better sleep and mental clarity�• Deep relaxation and energetic balance

Whether you’re looking to stretch, restore, meditate or simply pause for a while, these sessions offer space to reconnect and reset.

Fridays: 1:15 - 2:15 PM for Sound Healing Meditation
Saturdays: 1:15 - 2:30 PM for Yin Yoga & Sound Meditation

✨ All levels welcome. Join Eleanor on the mat or the sound journey and experience the power of stillness.

deeprest

06/03/2026

Yin Yoga Teacher Training 📅 24–27 September, 2026 | 30hr Training

Slow down. Listen in. Learn to teach Yin Yoga with clarity, confidence and depth.

This 30-hour foundational training is a deep exploration into how to practice and guide Yin Yoga safely and intelligently. You’ll learn the anatomy behind the practice — how poses influence joints, fascia, meridians and the nervous system — and how intention, timing and language shape the experience of each posture.
Rather than memorising shapes, this training teaches you how to feel your way into Yin. Through practice, inquiry and integration, you’ll develop the tools to create thoughtful sequences, support nervous system regulation, and hold space for stillness in a grounded and nourishing way. Complete the course ready to impart the skills, and confidence to your students and create a remarkable Yin yoga experience for others.

Open to yoga teachers and dedicated practitioners who feel called to deepen their relationship with Yin Yoga.

✨ Early Bird £500 until 30 June
✨ Full price £600
✨ Payment plans available

📩 Email info@breezeyoga.co.uk to register your interest or arrange a payment plan.

Have you felt the power of Yin yet? Tell us in the comments. 👇

04/03/2026

New arrivals at Breeze 🤍✨

Our studio shelves are looking extra lovely right now…

Think soft, throw-on-and-go sweatshirts for post-class coffee moments, cute tanks for practice or warm weather days, lovely jewellery as a gift or treat and the grippiest (and cutest) socks to power you through Reformer, and Barre. Comfort meets style — because what you wear should feel as good as your practice.

Whether you’ve just finished Hot Yoga, flowed through Vinyasa or smashed a Reformer session, pop by reception and treat yourself. You deserve it.

Small upgrades. Big feel-good energy.

See you in the studio 🌼

03/03/2026

Strong. Long. Supported. ✨

Reformer at Breeze isn’t just about the machine — it’s about the people guiding you on it.

Our experienced team of instructors are here to coach you safely, motivate you confidently and help you truly understand the system of lengthening and strengthening that makes Reformer so powerful.

We offer multiple daily classes across:
• Fundamental – build technique, alignment and confidence
• Traditional – balanced, intelligent full-body programming
• Dynamic – turn up the heat, energy and challenge

And here’s the beauty of Reformer… even in a Fundamental class, you can always increase the resistance to level up. That means whether you’re brand new or already strong, you’ll always be appropriately challenged.

It’s intelligent movement. Personal progression. Real results.

Let our teachers guide you — you’ll feel the difference from your very first class. 🤍

Join Rebecca Dimmock on Weds at 12 and 1 PM for 50 minutes classes that will get you results!

Ready to step onto the bed?

3 Reformers Classes for £50 🔗 in Bio to purchase.

01/03/2026

Turn Your Practice Upside Down🤸

Handstands & Other Inversions Workshop
SAT, MAR 14th�2:30 – 4:30 PM
Price: £35 for 2 hours�
Ever wondered what it feels like to truly balance on your hands? This is your moment.

Join Catie Foroughi for a focused, supportive workshop designed to help you build the strength, technique and confidence to explore handstands and forearm balances safely.

Whether you’re working towards your very first kick-up or refining your line and control, you’ll learn how to:
▪️ Build the strength needed to support your body�▪️ Understand alignment for stability and ease�▪️ Overcome fear and find balance�▪️ Refine and progress your inversion practice

Expect intelligent drills, expert guidance and a welcoming environment where all levels are supported.

Spaces are limited — book now and elevate your practice.

🔗in bio.

25/02/2026

Workshops for March🌼Spring is just around the corner and we are starting to feel lighter days and fresh energy — so join us for some of our inspiring workshops, designed to help you deepen your practice, learn new skills and reconnect with yourself.

▪️SAT, MARCH 7th - 2:30 - 4:30 PM - Welcome Spring with Somatic Movement with Sarah Dowling. Shake off the winter and ease out stiffness through flow, good music and nourishing sequential movement. No movement or dance experience necessary. Just wear comfortable clothes.

▪️SAT, MAR 14th - 2:30 - 4:30 PM - Handstands and Other Inversions with Catie Foroughi. If you want to learn how to stand or your hands or forearms or refine your skills, this workshop is for you. Get comfortable on your hands, whilst building strength and balance. All levels welcome.

▪️SAT, MAR 21st - 2:30 - 4:30 PM - Spring Clean with Lies Deneys. Let’s wake our bodies up in this Spring Equinox workshop. Forrest style hatha class combined with MFR practices to really feel into our bodies from the inside out to allow the sunlight in. For all levels and bodies.

🔔PRICE for all listed 2 hours workshops: £35

Booking through 🔗 in Bio, website, App or in studio.

Time to book a spot and do something different this March!

23/02/2026

Class Update📣Tuesdays, 12:45 - 1:30 PM Vinyasa Flow Open with Talia is now held in the Traditional studio. The class will use the flow sequence to warm and condition the body. This is an open level class that is designed as a short, lunch time break to move the body with breath control and create better flexibility, strength and mind/body connection.

Take your lunch break to recharge & rejuvenate, ready for the rest of the day!

Book your spot now! 🧘🏻‍♀️🧘🏽‍♂️

19/02/2026

It's Time to Start Reformer🔔Our new Reformer Pilates pricing options give you the opportunity to try out Reformer, become a regular practioner or add Reformer to your membership at exclusive rates. With limited spaces and growing demand, now is the time to secure your spot and experience the strength, precision and results that Reformer is known for.

▪️New To Reformer - 3 Classes for £50

▪️Already a Member? Enjoy exclusive member pricing:
£60 per month for 4 classes or £100 per month for 8 classes.

▪️Need More Flexibility? Choose the option that works for you:
5 classes for £110 (valid 2 months)
10 classes for £210 (valid 3 months)
20 classes for £400 (valid 4 months)

Visit our App, website or come into the studio and get ready for long, lean and toned muscles and body. 🔗 in Bio.

11/02/2026

Upcoming Teacher Trainings @ Breeze 🧘🏻‍♀️🧘🏻‍♂️ Ready to Transform?

▪️PRE NATAL YOGA TT - 30 Hours
Friday, July 24th - Sunday, July 26th, 2026

▪️POST NATAL YOGA TT - 30 Hours
Friday, September 18th - Sunday, September 20th, 2026

Join our resident teacher Felicity Wright delivering a course that will give you the confidence, skills, and knowledge to guide women through yoga in a way that feels safe, nurturing, and empowering.

This training is designed to help you make yoga accessible, supportive, and uplifting for pregnant and postpartum women. You’ll have everything you need to create classes where mums feel empowered, cared for, and connected during this incredible time in their lives.

Whether you choose to focus on prenatal, postnatal, or both, this training equips you to create classes where mums feel supported, connected, and cared for.

▪️30/60hrs contact hours over 3 or 6 days and 24 hours post-course practical application and reflection.

INVESTMENT: £500 each and early bird 10% discount if paid before May 31, 2026

▪️THAI YOGA TT - 40 Hours 🔥 Exclusive to Breeze!
Thursday, August 27th - Sunday, August 30th, 2026

The Thai Yoga Teacher Training is taught by Wai-Ling Man and Hassan Hassan. This training is a mainly practical course for already qualified yoga teachers and is designed to further enrich individuals existing teaching knowledge.

Thai Yoga is a unique Yin style of yoga. Its continuous flowing motion moving from one asana to the next where practitioners use gravity, bodyweight and breath to achieve a deeper softening within the body, with the aim to reach to deeper relaxed state that opens up the mind the spirit and the body. Typically Thai Yoga practitioners find that through the specific harmony of mind, breath and body that Thai Yoga style brings they move deeper into their stretch and enjoy a meditative holistic practice.

INVESTMENT: £500 or with a payment plan.

More info in our App, website or drop into the studio. 🔗 in Bio.

08/02/2026

UNWIND FOR LESS 🕉️ 10% Off Selected holistic treatments

We have an excellent selection of holistic treatments on offer at Breeze to help you on a journey to a healthier and more fulfilling life, especially in the middle of winter when the body can be cold and tired. Book in now for some unique & healing self care treatments with added savings!

Visit our Treatments section on our website and select your option from our treatments. If it doesn't allow you to enter the code, then that treatment is not part of the Self Care February offer. But there's still lots of options to choose from.

USE PROMO CODE: TREAT10

www.breezeyoga.co.uk/treatments

Get your 10% Off savings and nourish yourself for less.

Offer available until February 28, 2026.

05/02/2026

New therapist & treatments at Breeze📣

Meet Margherita, with over twenty years of experience, she brings a compassionate and holistic approach to health and wellbeing. She expertly integrates ancient practices such as Ayurvedic Medicine and Reflexology, Aromatherapy, Hot Stone Massage, ensuring a deeply personalised and comprehensive treatment for each client. She is also a yoga teacher and a Vedic astrologer.

By focusing on the whole person, Margherita addresses your immediate concerns and fosters long-term wellbeing, carefully aligning each session with your unique needs and preferences.

We are excited to have Margherita at Breeze and to be able to offer you some new and different holistic treatments!

Abhyanga Ayurvedic Massage | Ayurvedic Consultation | Jyothis - Vedic Astrology | Reflexology | Indian Head Massage | Holistic Massage | Swedish Massage | Pregnancy Massage | Hot Stone Massage

Margherita is available on Saturday 2-6pm
starting 7th February, 2026.

Address

9 Albemarle Road
Beckenham
BR35HZ

Opening Hours

Monday	6am - 9:30pm
Tuesday	6am - 9:30pm
Wednesday	9am - 10pm
Thursday	6:30am - 9:30pm
Friday	6am - 9:30pm
Saturday	7:30am - 6pm
Sunday	7:30am - 6:30pm

Website

http://www.breezeyoga.co.uk/

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