What are the opening hours?

Monday 6am - 9:30pm Tuesday 6am - 9:30pm Wednesday 9am - 10pm Thursday 6:30am - 9:30pm Friday 6am - 9:30pm Saturday 7:30am - 6pm Sunday 7:30am - 6:30pm

Breeze Yoga Beckenham

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Breeze Yoga Beckenham

Breeze Yoga is an exceptional Yoga Studio in Beckenham, offering a variety of classes including Hot
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At Breeze we pride ourselves on delivering an exceptional offering of Yoga, Pilates and Meditation classes for everybody, in a warm, positive and nurturing environment - bringing about positive transformation in countless individuals irrespective of age, ability and experience - try us and see! We offer more classes and disciplines than any other studio of it's kind in the UK, with more than 80 cl

asses taking place each week. Breeze facilities are spread over two floors and comprise of 4 air conditioned studios, 3 treatment rooms, shower and changing facilities, a comfortable seating area, drinks bar and gift shop. We offer Hot and Traditional Yoga classes, Pilates, meditation classes, as well as a host of holistic treatments, massage therapy, Ayurveda and Reiki, to name a few. In addition we run retreats, yoga holidays, workshops, courses and teacher trainings.

29/04/2026

Welcome to the upcoming Breeze Pre/Postnatal Yoga Teacher Trainings with Felicity Wright 🧘🏻‍♀️👶🏼

▪️PRE NATAL YOGA TT - 30 Hours
Friday, July 24th - Sunday, July 26th, 2026

▪️POST NATAL YOGA TT - 30 Hours
Friday, September 18th - Sunday, September 20th, 2026

Join our resident teacher Felicity Wright delivering courses that will give you the confidence, skills, and knowledge to guide women through yoga in a way that feels safe, nurturing, and empowering.

During the courses, you’ll learn how to hold space for one of the most profound transitions a person can experience. Pregnancy, birth, and the postpartum months that ask the body and mind to adapt in ways no other life stage demands — and the yoga teacher who meets a student in this season has a rare opportunity to offer real, embodied support.

These trainings will ground you in the general anatomy and physiology of the perinatal body, the emotional landscape that shifts alongside it, and the practical tools — modifications, sequencing, language, and presence — you’ll need to teach safely and with confidence. You’ll leave not just with a certification, but with a deeper trust in your own voice as a teacher and a clearer sense of how yoga can serve people through pregnancy, birth, and the long return that follows.

▪️30/60hrs contact hours over 3 or 6 days and 24 hours post-course practical application and reflection.

INVESTMENT: £500 each and early bird 10% discount if paid before May 31, 2026

Whatever drew you here — your own experience, your students, a calling you can’t quite name — you’re in the right place. Let’s begin.

For info & booking - go to our website 🔗 in BIO, through our App or instudio.

PregnancyYoga

23/04/2026

🔥 FLASH SALE ALERT 🔥 FREE CLASSES & SAVINGS!
Save big. Show up stronger!

For a limited time, score bonus classes on every pack — Yoga, Barre, Pilates & save on Reformer. More movement, less money. That's the deal.

✨ CLASS PACKS (Yoga • Barre • Pilates)
5 + 1 FREE for £95 (only £15.83 a class)
10 + 3 FREE for £180 (only £13.85 a class)
20 + 5 FREE for £340 (only £13.60 a class)

✨ REFORMER PACKS
5 classes £95 (save £15)
10 classes £190 (save £20)
20 classes £375 (save £25)

T&Cs apply.

⏰ Sale ends MIDNIGHT, April 28th. Once it's gone, it's gone.

Your future self — stronger, calmer, more aligned — is already thanking you. 💪

👉 Tap the LINK IN BIO to grab your pack before the clock runs out.

20/04/2026

Hands-on learning. Real connection. Deeper teaching.

This week in our 200 Hour Yoga Teacher Training, our trainees stepped into the art of hands-on assists — learning how to support, guide and refine postures with confidence, sensitivity and care.

A huge thank you 🙏 to Nataliya Potopalska and Lies Deneys for leading such an insightful and empowering workshop. Sharing their depth of knowledge and experience, they guided our trainees through:

✨ Safe and effective physical adjustments
✨ Reading bodies and adapting to individual needs
✨ Building trust through touch and communication
✨ Enhancing alignment, awareness and student experience

These are the subtle skills that transform a good teacher into a truly intuitive one.
We’re so proud of the focus, curiosity and growth shown by everyone involved 👏

📣 Keep an eye out for our 2026 Teacher Trainings — something special is coming.

16/04/2026

Grace in motion. Strength in stillness.

Gerrard Martin brings a unique depth to the mat, blending the artistry of a professional dancer with the awareness and discipline of yoga. His classes are fluid, intentional and deeply connected to the rhythm of the body — guiding you through movement with precision, balance and breath.

Expect intelligent sequencing, graceful transitions and a strong focus on alignment as Gerrard draws on his extensive background in dance to help you move with greater control, mobility and expression. Each class becomes a practice in both strength and fluidity, where mindful movement meets creative flow.

✨ Vinyasa Flow 2 — Tuesdays at 7:45 PM A dynamic, flowing practice designed to build strength, coordination and mobility. Expect creative sequencing, playful challenges and moments of stillness within movement.

✨ Yin Yang — Fridays at 6 PM A beautifully balanced class combining the energising flow of Yang practice with the slower, deeper release of Yin. Strength and softness, effort and ease.
Whether you’re looking to refine your practice, move more fluidly, or simply reconnect with your body,

Gerrard’s classes offer a thoughtful and inspiring space to explore movement.

He also teaches Barre and you can join him for a class on Wednesdays at 7:15 - 8 PM

Move with intention. Flow with grace.

14/04/2026

Restore. Rebalance. Reconnect.

Step into the calm of Breeze and discover a space dedicated to your complete wellbeing. In the heart of Beckenham, our expert therapists offer a carefully curated menu of over 15 holistic treatments, designed to restore balance to both body and mind.

From deeply grounding therapies like our new Abhyanga Ayurvedic massage and Hot Stone, to results-focused treatments such as Body Sculpt and our highly sought-after Brazilian Manual Lymphatic Drainage, each session is tailored to support your individual needs.

With 5-star ⭐️⭐️⭐️⭐️⭐️ reviews from our clients and community and a team of highly experienced practitioners, you can trust you’re in expert hands — whether you’re looking to release tension, support recovery, improve circulation, or simply take time to recharge.

Your wellbeing sanctuary is closer than you think.

✨ Book your treatment and experience the difference. Visit our website or APP for ranges of pricing options, therapists and available appointment or call us on 0208 658 6808.

See you soon.

12/04/2026

Flow. Strength. Energy.

We’re excited to welcome Dan Breakwell to the Breeze teaching team. ✨

Join Dan for Vinyasa Flow 2 every Friday, 9:30–10:30am — a dynamic class designed to build strength, skill and energetic flow through movement.

Expect creative sequencing, strong transitions, arm balances and even the occasional handstand, all woven together with Dan’s unique approach that blends experienced Vinyasa teaching with the energetic principles of Qi Gong. The result is a practice that challenges the body while enhancing the flow of energy through it.

Dan’s classes are both powerful and intelligent — guiding you to move with control, awareness and curiosity. Perfect for students looking to deepen their practice, explore more advanced postures, and move with greater fluidity.

Come ready to move, explore and elevate your flow.

✔️Fridays | 9:30–10:30am - Vinyasa Flow 2 with Dan Breakwell

Book via the Breeze schedule.

armbalances

07/04/2026

Postnatal Recovery, Expertly Supported.👩🏻‍🍼

At Breeze, we offer specialist clinical treatments designed to support your body after pregnancy and birth. Our postnatal therapies focus on restoring strength, mobility and comfort so you can move forward feeling supported and confident in your recovery.

Our treatments include:
✨ Mummy MOT — a specialist postnatal assessment with a women’s health physiotherapist to evaluate core strength, pelvic floor function, posture and overall recovery after pregnancy.

✨ ScarWork Therapy — a specialised manual therapy designed to improve the health and function of scar tissue following surgery such as C-sections, as well as scars affected by fibrosis or adhesions. This gentle treatment works through the layers of skin, fascia and muscle to improve mobility, reduce restriction and restore sensation in the surrounding tissues.

✨ New Mum Renewal Treatments — restorative bodywork designed to ease tension, support recovery and give new mothers time to reset and recharge.

Postnatal care is not a luxury — it’s an essential part of healing. Our experienced therapists provide thoughtful, specialist support in a calm and nurturing environment like our physiotherapist, medical acupuncturist and Mummy MOT specialist

✔️We can also tailor packages to support your new mother, healing journey.

Book via our website/App or contact the studio to learn more.

02/04/2026

Bring a Friend for Free — Thursdays in April 🤍

Everything is better shared — especially your wellness practice. Throughout April, bring a friend to class for free every Thursday at Breeze and introduce them to the energy of our studio.

This offer applies across Yoga, Barre, Pilates and Reformer, giving your friend the chance to experience the full breadth of what we offer. From the strengthening and lengthening benefits of Pilates and Barre, to the mobility, balance and focus developed through Yoga, and the resistance-based conditioning of the Reformer, each class is designed to support strength, flexibility, posture and overall wellbeing.

At Breeze, our experienced teachers guide small, welcoming classes where everyone feels supported — whether brand new or building an existing practice. It’s the perfect opportunity to move together, reconnect with your body and invite someone into our community.

✨ Available every Thursday throughout April

How to Book
▪️ If new to Breeze, please create a new account
▪️ Email us or call 0208 658 6808 to book into a class together

🌸 Friends must be new to Breeze and booked into the same class as you
T&Cs: Your friend must be new to Yoga/Barre/Pilates/Reformer at Breeze. One free class per friend. Subject to availability. Barre & Reformer classes require grip socks.

01/04/2026

Big Announcement📣Come on in… ANYTIME. Yes, really.

Starting today we’re excited to announce that Breeze will now be offering classes 24/7!

For all of you stressed out, can’t sleep, shift-working, late-night scrolling, early-bird rising, endorphin-seeking humans who find it hard to fit in your fitness and wellbeing… we’ve got you covered.

2:15 AM Hot Yoga?�
3:40 AM Reformer?�
Midnight Barre burn?

5:00 AM Gong wake up alarm?

Why not. If the mind is awake, the body might as well move.

No more excuses. No more “I couldn’t make the schedule.”�
Just roll out of bed, roll onto your mat, and meet us in the studio… whenever the mood strikes.

💪Check out our new 24 hours a day schedule.

APRIL FOOLS 😄

We may not be open all night (yet), but with 90+ classes a week there’s still plenty of chances to move, breathe and sweat with us.

Tag the friend who would 100% come to a 3 AM Hot Yoga class. 👇

31/03/2026

Baby Glow Up⭐️our beautiful Daisy finished her last day of teaching Barre and Reformer last week and the team and some students surprised her with baby gifts and a celebration.

She looks truly glowing in these last weeks before she gives birth and we wish her all the best for the big day and onwards with her new little bundle of joy!

30/03/2026

Morning Heat. Clear Mind. Strong Body.

There’s something powerful about starting the day in the hot room. As the warmth builds, the body begins to open, muscles soften, and movement becomes more fluid and intentional. A morning practice helps wake up the spine, stimulate circulation and gently energise the whole system for the day ahead.

Our Hot Yoga Flow classes combine strength, mobility and breath — helping you build heat from within while improving flexibility, focus and balance. Practising in a warm studio also supports deeper stretching, detoxification through sweat and a sense of mental clarity that carries with you long after class.

Step onto the mat, move with purpose, and leave feeling lighter, stronger and ready for the day.

Morning practice really does set the tone!

Hot Yoga Flow Open with Annabelle H - Tuesdays 6:30 - 7:30 AM

✨ Book your spot and start your day with intention.

27/03/2026

HOT STATIC YOGA TEACHER TRAINING — PART 1 🔥
15–18th, October 2026

Deepen your practice. Refine your teaching. Step into the heat.

Join senior teachers Hassan Hassan, Sam Magee & Jo Robinson for a 40-hour immersive training focused on the foundations of the Hot Static 26 & 2 sequence, practiced in a heated room. (38°+C)

Across four days, you’ll build a strong understanding of structure, alignment and timing — learning how to deliver classes that are both precise and accessible.

✨ What to expect:
• Twice daily hot yoga practice
• Detailed posture breakdowns (asana labs)
• Verbal cueing & hands-on adjustments
• Anatomy & injury awareness
• Intelligent sequencing

Designed for teachers, trainees and enthusiastic & experienced practitioners, this training will deepen your personal practice and give you the confidence to teach safely and effectively.

🔥 Continue your journey
Part 2 — The Deeper Dive begins 19th, November 2026.

▪️INVESTMENT:
£495 (or £900 for both parts — save £90)
Payment plan available - t&cs apply.

Limited spaces-small group setting for enhanced learning.

Book now thru website, app or in studio.

Address

9 Albemarle Road
Beckenham
BR35HZ

Opening Hours

Monday	6am - 9:30pm
Tuesday	6am - 9:30pm
Wednesday	9am - 10pm
Thursday	6:30am - 9:30pm
Friday	6am - 9:30pm
Saturday	7:30am - 6pm
Sunday	7:30am - 6:30pm

Website

http://www.breezeyoga.co.uk/

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