Studio Moon Yoga & Pilates Limited

21/04/2024

CLASS SCHEDULE
22-28 APRIL
•
•
monday
1830 // power yoga // charlie
2000 // yin yoga // charlie

tuesday
1830 // vinyasa flow // charlie
2000 // slow flow // charlie

wednesday
0700 // vinyasa flow // charlie
1015 // slow flow // charlie
1230 // mat pilates // kay
1830 // gentle mat pilates // leanne
1945 // hatha chill // max *75 mins*

thursday
0930 // vinyasa flow // liz
1830 // prenatal yoga // chloe
2000 // mandala vinyasa // charlie

friday
0730 // power yoga // charlie
0930 // mat pilates // abi
1215 // vinyasa flow // charlie
1830 // yang to yin // charlie

saturday
0900 // power yoga // charlie

sunday
0930 // vinyasa flow // charlie
1700 // slow flow // charlie
1830 // yin yoga // charlie

19/04/2024

here’s your friendly reminder - carve out some time for yourself today. move your body, connect to your breath & clear your mind. it’s essential self-care 🩷

your weekend line up;

TONIGHT
1830 // yang to yin

SATURDAY
0900 // hatha vinyasa

SUNDAY
0930 // vinyasa flow
1700 // slow flow
1830 // yin yoga


🩷

15/04/2024

Exciting news… our beloved prenatal yoga returns this Thursday with Chloe ✨

calling all mamas-to-be for a beautiful session of self care & connection. 🤍

14/04/2024

CLASS SCHEDULE
15-21 APRIL

•
monday
1830 // power yoga // charlie
2000 // yin yoga // charlie

tuesday
0700// vinyasa flow // charlie
1830 // vinyasa flow // charlie
2000 // slow flow // charlie

wednesday
0700 // vinyasa flow // charlie
1015 // slow flow // charlie
1230 // mat pilates // kay
1830 // gentle mat pilates // leanne
1945 // hatha chill // max *75 mins*

thursday
0930 // vinyasa flow // liz
1830 // prenatal yoga // chloe
2000 // mandala vinyasa // charlie

friday
0730 // power yoga // charlie
0930 // mat pilates // abi
1215 // vinyasa flow // charlie
1830 // yang to yin // charlie

saturday
0900 // hatha vinyasa // max

sunday
0930 // vinyasa flow // charlie
1700 // slow flow // charlie
1830 // yin yoga // charlie

11/04/2024

the evenings may be lighter, but the vibe is still cosy here 🕯️

09/04/2024

YOGA ESSENTIALS; Building Your Practice

Saturday; 4, 11, 18, 25 MAY 2-4pm

A 4 week course with Charlie designed to empower you with the fundamentals tools & knowledge needed to build a strong & fulfilling yoga practice both on & off the mat.

What you can expect…
➖essential breathing techniques (pranayama)
➖fundamental yoga poses (asana) with alignment breakdown & modifications
➖ exploring sun salutations, mastering standing poses & chaturanga
➖introduction to meditation & MORE

Whether you’re taking your first step onto the mat or seeking to deepen your practice, this course offers an inclusive & supportive environment to equip you with the tools you need.

For more information or to book your spot go visit our website.

07/04/2024

CLASS SCHEDULE
08-14 APRIL

•
monday
1830 // power yoga // charlie
2000 // yin yoga // charlie

tuesday
0700// vinyasa flow // charlie
1830 // vinyasa flow // charlie
2000 // slow flow // charlie

wednesday
0700 // vinyasa flow // charlie
1015 // slow flow // charlie
1230 // may pilates // kay
1830 // gentle mat pilates // leanne
1945 // hatha chill // max *75 mins*

thursday
0930 // vinyasa flow // liz
2000 // mandala vinyasa // charlie

friday
0730 // power yoga // charlie
0930 // mat pilates // abi
1215 // vinyasa flow // charlie
1830 // yang to yin // charlie

saturday
0900 // power yoga // charlie
•
•

25/03/2024

CLASS SCHEDULE
25-31 MARCH

•
monday
1830 // power yoga // charlie
2000 // yin yoga // charlie

tuesday
0700// vinyasa flow // charlie
1830 // vinyasa flow // charlie
2000 // slow flow // charlie

wednesday
0700 // vinyasa flow // charlie
1015 // slow flow // charlie
1230 // may pilates // kay
1830 // gentle mat pilates // leanne
1945 // hatha chill // max (new class time & class) *75 mins*

thursday
0930 // vinyasa flow // charlie
1830 // prenatal yoga // amanda
2000 // mandala vinyasa // charlie

friday
0730 // power yoga // charlie
0930 // mat pilates // abi
1215 // vinyasa flow // charlie

step onto the mat this weeke and embrace the power of movement, breathe & presence ❤️
saturday
0900 // power yoga // Charlie

17/03/2024

CLASS SCHEDULE
18-24 MARCH

•
monday
1830 // power yoga // charlie
2000 // yin yoga // charlie

tuesday
0700// vinyasa flow // charlie
1830 // vinyasa flow // charlie
2000 // slow flow // charlie

wednesday
0700 // vinyasa flow // charlie
1015 // slow flow // charlie
1230 // may pilates // kay
1830 // gentle mat pilates // leanne
1945 // hatha chill // max [new class time & class]

thursday
0930 // vinyasa flow // charlie
1830 // prenatal yoga // amanda
2000 // mandala vinyasa // charlie

friday
0730 // power yoga // charlie
0930 // mat pilates // abi
1215 // vinyasa flow // charlie
1830 // yang to yin // charlie

saturday
0900 // hatha vinyasa // max

sunday
0930 // vinyasa flow // charlie
1700 // slow flow // charlie
1830 // yin yoga // charlie
•
•

17/03/2024

03/03/2024

CLASS SCHEDULE
04-10 MARCH

•
monday
1830 // power yoga // charlie
2000 // yin yoga // charlie

tuesday
0700// vinyasa flow // charlie
1830 // vinyasa flow // charlie
2000 // slow flow // charlie

wednesday
0700 // vinyasa flow // charlie
1015 // slow flow // charlie
1830 // gentle mat pilates // leanne
2000 // yang to yin // eloise

thursday
0930 // vinyasa flow // charlie
1830 // prenatal yoga // amanda
2000 // mandala vinyasa // charlie

friday
0730 // power yoga // charlie
0930 // mat pilates // abi
1215 // vinyasa flow // charlie
1830 // yang to yin // charlie

saturday
0900 // power yoga // charlie
1100 // hatha vinyasa // max * NEW CLASS*

sunday
0930 // vinyasa flow // charlie
1700 // slow flow // charlie
1830 // yin yoga // charlie
•
•

25/02/2024

CLASS SCHEDULE
26 FEBRUARY - 03 MARCH

•
monday
1015 // slow flow // charlie
1830 // power yoga // charlie
2000 // yin yoga // charlie

tuesday
0700// vinyasa flow // charlie
1830 // vinyasa flow // charlie
2000 // slow flow // charlie

wednesday
0700 // vinyasa flow // charlie
1015 // slow flow // charlie
1230 // mat pilates // kay
1830 // gentle mat pilates // leanne
2000 // yang to yin // eloise

thursday
0930 // vinyasa flow // liz
1830 // prenatal yoga // amanda
2000 // mandala vinyasa // charlie

friday
0730 // power yoga // charlie
0930 // mat pilates // abi
1215 // vinyasa flow // charlie
1830 // yang to yin // charlie

saturday
0900 // power yoga // charlie

sunday
0930 // vinyasa flow // charlie
1700 // slow flow // charlie
1830 // yin yoga // charlie
•
•

12/02/2024

CLASS SCHEDULE
12-18 FEBRUARY

•
monday
1830 // power yoga // charlie
2000 // yin yoga // charlie

tuesday
0700// vinyasa flow // charlie
1830 // vinyasa flow // charlie
2000 // slow flow // charlie

wednesday
0700 // vinyasa flow // charlie
1015 // slow flow // charlie
1230 // mat pilates // kay
1830 // gentle mat pilates // leanne
2000 // yang to yin // eloise

thursday
0930 // vinyasa flow // liz
1830 // prenatal yoga // amanda
2000 // mandala vinyasa // charlie

friday
0730 // power yoga // charlie
0930 // mat pilates // abi
1215 // vinyasa flow // charlie
1830 // yang to yin // charlie

saturday
0900 // power yoga // charlie

sunday
0930 // vinyasa flow // charlie
•
•

28/01/2024

CLASS SCHEDULE
29-04 FEBRUARY

•
monday
1015 // slow flow // charlie
1830 // power yoga // charlie
2000 // yin yoga // charlie

tuesday
0700// vinyasa flow // charlie
1830 // vinyasa flow // charlie
2000 // slow flow // charlie

wednesday
0700 // vinyasa flow // charlie
1015 // slow flow // charlie
1830 // gentle mat pilates // leanne
2000 // yang to yin // eloise

thursday
0700 // mat pilates // abi
0930 // vinyasa flow // liz
1830 // prenatal yoga // amanda
2000 // mandala vinyasa [AIR] // charlie

friday
0730 // power yoga // charlie
0930 // mat pilates // abi
1215 // vinyasa flow // charlie
1830 // yang to yin // charlie

saturday
0900 // power yoga // charlie

sunday
0930 // vinyasa flow // charlie
1700 // slow flow // charlie
1830 // yin yoga // charlie
•
•

21/01/2024

CLASS SCHEDULE
22-28 JANUARY

•
monday
0700 // vinyasa flow // charlie
1015 // slow flow // charlie
1830 // power yoga // charlie
2000 // yin yoga // charlie

tuesday
0700// vinyasa flow // charlie
1830 // vinyasa flow // charlie
2000 // slow flow // charlie

wednesday
0700 // vinyasa flow // charlie
1015 // slow flow // charlie
1230 // mat pilates // lizzie
1830 // gentle mat pilates // leanne
2000 // yang to yin // eloise

thursday
0700 // mat pilates // abi
0930 // vinyasa flow // liz
1830 // prenatal yoga // hsin
2000 // mandala vinyasa [WATER] // charlie

friday
0730 // power yoga // charlie
0930 // mat pilates // abi
1215 // vinyasa flow // charlie
1830 // yang to yin // charlie

saturday
0900 // power yoga // charlie

sunday
0930 // vinyasa flow // charlie
1700 // slow flow // charlie
1830 // yin yoga // charlie
•
•

18/01/2024

amongst the hustle & bustle of life, don’t forget to hit pause & savour the simple beauty of a deep breathe.

inhale … courage
exhale … doubt

take a moment to slow down today - your mind & body will thank you 🤍

16/01/2024

are you craving more of Studio Moon?…Elevate your experience with our Intro Month Unlimited for just £111! ❤️‍🔥

take as many classes as you can - from invigorating yoga to empowering Pilates, it's your passport to a month of wellness bliss. ✨

11/01/2024

Today…11.1 marks the arrival of the first New Moon of 2024 🧡

Prepare yourself to set clear intentions for the upcoming year with precision and understanding.

With the influence of Capricorn, envision the significance of small steps leading to a larger vision. Connect with the grounding earth element to visualise the person you are poised to become in 2024.

Here are some a few new moon rituals to enhance your experience … what are your new moon rituals…let us know below🌚