YogaBright

15/10/2025

Welcome to your mat - https://mailchi.mp/f0d4b5806a24/welcome-to-rasa-yoga

06/10/2025

Mansion Mondays! Gloriously sunny and a lovely warm yoga space for Rise & Shine Rasa Yoga this morning. This is such a friendly class & my favourite way of meeting Monday mornings!

29/09/2025

What a difference a week makes! After last week’s beautiful pink skies, today a stunning misty morning greeted us on our way to yoga at Beckenham Place Park .

29/08/2025

Reconnect with yourself - https://mailchi.mp/e14b91758462/reconnectandrenew

10/07/2025

Looking forward to our fave festie of the year!
I’m teaching Rasa Yoga Fire 🔥 and .loves.yoga is sharing yoga for teens by teens.
Join us in the field, weather is going to be fabulous!

12/06/2025

The Joy of Connection…

Yoga is all about connection, reaching out as well as diving in.

5 1/2 years ago, Rob and I headed to Goa for a wonderful yoga retreat with and . The connections and bonds we made in that week were deepened over the course of the pandemic and our group met regularly on Zoom for 6 months after that retreat - what a way to create lasting friendships !

Now, we are off to Paris to celebrate the wedding of one of our group what a blessing!

04/06/2025

02/06/2025

Follow us for more Yoga Uk

The Dream Team - A Unique Collaboration

What do you get when you combine 20+ years of teaching, nursing expertise, ground breaking research, and lived neurodivergent experience? Access Yoga UK!

Claire, Lisa, and Olivia are bringing their skills together to create one-of-a-kind teacher training and CPD courses to help SEN and neurodivergent young people access the benefits of yoga.

Excited to join us? Drop a heart in the comments! ❤️

30/05/2025

The Radiance Series - https://mailchi.mp/37c898c4e1a6/the_radiance_series
Rasa Yoga classes at Beckenham Place Mansion recommence on Monday. Book your space now.

23/04/2025

Welcome - https://mailchi.mp/1f90e4da91df/welcome

09/04/2025

Find Stillness in the Heart of Chaos. We start tomorrow.

These are the tools and techniques I have used to help me expand and grow, as I navigate daily life with two teenagers.

Anyone can meditate, and the benefits are legion.

Join me to find out how to access a sense of inner peace and stillness even in the eye of the storm.

Link in bio! or DM me for more.

06/04/2025

⚖️ Do you want to feel more balanced and connected?

🧘🏾‍♀️ Do you have an interest in taking your yoga beyond the mat?

🧘🏼‍♂️ Are you new to meditation?

🧘 Have you tried to meditate previously but not sustained your practice?

🕯️ Are you an experienced meditator interested in learning more about the myths?

🪷 Did you join a previous 40 Days practice and want to learn more?

🔱 Do you love stories and symbolism and how they integrate inside us?

🕉️ Are you ready to say YES to the vast potential of stillness amidst the chaos?

💙 Then this offering is for you.