YogaBright

29/08/2025

Reconnect with yourself - https://mailchi.mp/e14b91758462/reconnectandrenew

10/07/2025

Looking forward to our fave festie of the year!
I’m teaching Rasa Yoga Fire 🔥 and .loves.yoga is sharing yoga for teens by teens.
Join us in the field, weather is going to be fabulous!

12/06/2025

The Joy of Connection…

Yoga is all about connection, reaching out as well as diving in.

5 1/2 years ago, Rob and I headed to Goa for a wonderful yoga retreat with and . The connections and bonds we made in that week were deepened over the course of the pandemic and our group met regularly on Zoom for 6 months after that retreat - what a way to create lasting friendships !

Now, we are off to Paris to celebrate the wedding of one of our group what a blessing!

04/06/2025

02/06/2025

Follow us for more Yoga Uk

The Dream Team - A Unique Collaboration

What do you get when you combine 20+ years of teaching, nursing expertise, ground breaking research, and lived neurodivergent experience? Access Yoga UK!

Claire, Lisa, and Olivia are bringing their skills together to create one-of-a-kind teacher training and CPD courses to help SEN and neurodivergent young people access the benefits of yoga.

Excited to join us? Drop a heart in the comments! ❤️

30/05/2025

The Radiance Series - https://mailchi.mp/37c898c4e1a6/the_radiance_series
Rasa Yoga classes at Beckenham Place Mansion recommence on Monday. Book your space now.

23/04/2025

Welcome - https://mailchi.mp/1f90e4da91df/welcome

09/04/2025

Find Stillness in the Heart of Chaos. We start tomorrow.

These are the tools and techniques I have used to help me expand and grow, as I navigate daily life with two teenagers.

Anyone can meditate, and the benefits are legion.

Join me to find out how to access a sense of inner peace and stillness even in the eye of the storm.

Link in bio! or DM me for more.

06/04/2025

⚖️ Do you want to feel more balanced and connected?

🧘🏾‍♀️ Do you have an interest in taking your yoga beyond the mat?

🧘🏼‍♂️ Are you new to meditation?

🧘 Have you tried to meditate previously but not sustained your practice?

🕯️ Are you an experienced meditator interested in learning more about the myths?

🪷 Did you join a previous 40 Days practice and want to learn more?

🔱 Do you love stories and symbolism and how they integrate inside us?

🕉️ Are you ready to say YES to the vast potential of stillness amidst the chaos?

💙 Then this offering is for you.

25/03/2025

The Art of Balance - https://mailchi.mp/9dd2c5e6d527/art_of_balance

23/03/2025

There is definitely something very special about spending an afternoon in the hands of a skilled teacher.

This musicality playground was a masterclass in building skills and confidence in an embodied way.

Such joy to be with wonderful learning and moving, for the first time in a really long time.
me back to the early 2000s and hours spent in the Fitness Exchange in Tottenham Court Road, when Irene started developing her own system of teaching.

Irene is unique in her approach to teaching salsa and I’m really grateful for her teaching & friendship over the last 25 years.

23/02/2025

Expand from Your Centre - https://mailchi.mp/9757386887fb/expandfromyourcentre