Hsin Healing

Hsin Healing Hi, my name is Hsin(Shin). I am a Yoga/Qigong/Pranayama teacher and holistic counsellor in Beckenham/Bromley.

My classes are for nurturing holistic well-being, including body, mind, and spirit. “Feel Good, Move Better, Love Yourself: Your Guide to a Healthier Life.”

Growing up in a traditional family, I was accustomed to obeying rules and hearing the phrase “it’s for your own good” from my parents. But as a teenager, I started to crave freedom and a deeper understanding of myself and my purpose. Since th

en, I’ve been on a journey of self-discovery and personal growth. As a yoga instructor, counselor, and Reiki healer, I am committed to guiding individuals on their paths to greater self-awareness, confidence, and well-being. My approach to healing is holistic, addressing the physical, emotional, mental, and spiritual aspects of each person. Through 1-1 private sessions, I work closely with my clients to develop personalized plans that meet their unique needs and goals. Whether you’re seeking relief from physical pain, emotional stress, or spiritual disconnection, I tailor each experience to support your healing journey. In addition to private sessions, I also lead small classes and workshops in the Beckenham, West Wickham, and Bromley areas. These experiences provide opportunities to deepen your practice, spend time with yourself and connect with like-minded individuals. If you’re ready to take the next step on your path to greater well-being, I invite you to contact me to schedule a private session. Together, we can work towards unlocking your full potential for health, happiness, and fulfillment.

Some days you fall. Some days you fly.But every day you grow.
20/07/2025

Some days you fall. Some days you fly.
But every day you grow.

09/07/2025

💆‍♀️ Recover with Care: Reflexology for Post-Accident Healing 💆‍♂️

After an accident, the road to recovery can feel long — physically and emotionally. Whether you're healing from fractures, surgery, whiplash, or trauma for example, Reflexology offers gentle yet powerful support for the body and mind during this critical time.

🌿 🌿How Reflexology Can Help Post-Accident Recovery? 🌿🌿

🌿 Stimulates circulation – supporting tissue repair and faster healing
🌿 Eases stagnation – especially in areas of immobility, swelling, or scar tissue
🌿 Reduces stress and anxiety – calming the nervous system and encouraging rest
🌿 Promotes balance – helping your body restore homeostasis after shock or trauma
🌿 Supports the lymphatic system – aiding detox and reducing inflammation

Reflexology is a non-invasive, deeply relaxing therapy that works through pressure points on the feet (or hands), encouraging the whole body to rebalance and restore itself — naturally.
💬 Clients Often Report:

✅ Improved sleep and mood
✅ Reduced pain and stiffness
✅ A greater sense of calm and wellbeing
✅ Feeling more connected and in tune with their body Stimulates circulation – supporting tissue repair and faster healing

📅 Book your reflexology session today and experience the reset your body and mind have been waiting for.
📲 Contact Cecile on 07703882766
www.pedaterrereflexology.co.uk

🌿 Gentle Yoga & Tai Chi in the Park 🌳Move, breathe, and find stillnessNo rush, no pressure — just mindful movement and f...
09/07/2025

🌿 Gentle Yoga & Tai Chi in the Park 🌳
Move, breathe, and find stillness
No rush, no pressure — just mindful movement and fresh air.
All welcome.


This is what I call yoga.Beyond the shapes, it’s about feeling — body and soul. The way I teach is never just about th...
05/07/2025

This is what I call yoga.
Beyond the shapes, it’s about feeling — body and soul.

The way I teach is never just about the poses. My intention is to help you feel — to reconnect body and soul, to create space for what you truly need.

I hope my students are able to develop self-awareness, kindness to themselves, and a deeper sense of calm they can carry into life.

Yoga Basics – Saturdays at 11amNot just another yoga class.This is a space where you can start where you are — no pressu...
27/06/2025

Yoga Basics – Saturdays at 11am
Not just another yoga class.

This is a space where you can start where you are — no pressure to perform or “get it right.” This class offers a supportive, welcoming environment to move gently, breathe fully, and reconnect with your body.

We share, laugh, and grow together. It’s not just about poses, it’s about alive in your own skin.

🧘‍♀️ All levels welcome | Safe, small group setting
📍Beckenham Ravenscroft Road
✨ Message Hsin 07796957678

☀️ Can’t wait to teach tomorrow!Join me for Soulful Flow Yoga in the park — a grounding, heart-opening practice to start...
27/06/2025

☀️ Can’t wait to teach tomorrow!
Join me for Soulful Flow Yoga in the park — a grounding, heart-opening practice to start your weekend right.

🧘‍♀️ Saturday 9:15am
🌿 Outdoor session | All levels welcome
📍Beckenham Cator park
💌 Message me to join

✨ Beyond the Pose: A Different Kind of Yoga ✨Recently, during a private session, we paused mid-movement, and I gently as...
06/06/2025

✨ Beyond the Pose: A Different Kind of Yoga ✨

Recently, during a private session, we paused mid-movement, and I gently asked,
“What are you feeling?”
That question opened the door to a memory from his teenage years. Together we explored not just the body, but the story it was holding. ✨ “I never imagined yoga could bring up something so deep. It was powerful.”– Client feedback.
This is the essence of my private sessions—bespoke, intuitive, and grounded in presence.
We move, we feel, we listen. Sometimes it’s physical, sometimes emotional, often both.

If you’re curious about this more personal, integrated approach to yoga and healing, you’re welcome to reach out 🌿
Private sessions are open for booking.

I am offering a gentle Yoga Basics class this Saturday at 11am. It’s ideal if:✨ You’re new to yoga and want to build a s...
29/05/2025

I am offering a gentle Yoga Basics class this Saturday at 11am. It’s ideal if:

✨ You’re new to yoga and want to build a solid, mindful foundation
✨ You’re curious about how yoga can help you feel more connected and calm
✨ You prefer a slower pace and a supportive, non-judgmental environment

This session is perfect for those who want to move with awareness — not just “work out.” A few spaces are available for this Saturday, so if this speaks to you, I’d love to welcome you to try out.
💛 Booking required – message me for details.

15/02/2025

✨ Practice yoga from the comfort of your home! ✨If you have good body awareness, join my online yoga classes!These sessions are designed to refine your movement, enhance mindfulness, and bring a deeper connection between breath and body—all from the comfort of your home.🧘‍♀️ For those who appreciate detail and alignment🕰️ Saturday 9:15-10:45am🔗 https://www.hsinhealing.com/live-virtual-yoga-classes/

15/02/2025

✨If you have good body awareness, join my online yoga classes!These sessions are designed to refine your movement, enhance mindfulness, and bring a deeper connection between breath and body—all from the comfort of your home.🧘‍♀️ For those who appreciate detail and alignment🕰️ Saturday 9:15-10:45am🔗 https://www.hsinhealing.com/live-virtual-yoga-classes/

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'I believe we are not human beings having a spiritual experience, we are spiritual beings having a human experience.' I am delighted to offer counseling, Reiki and yoga services. They all take into consideration a person's well-being. The aim of these services is to help us connect with our inner-self, develop self-awareness, understand our essence and find the meaning in our life. These approaches offer to each individual the opportunity to live a divine life in harmony with the inextricable laws of nature. Counseling allows me to develop self-awareness, connect with my feelings and inner being. Reiki helps me to connect with the Universe and bring positive energy around me. Yoga practice is a way to find the stillness and freedom in the body.