Peaceful Living

09/01/2026

Foot Pain known as Plantar Fasciitis isn’t always just physical…
If you’ve been dealing with ongoing heel or foot pain, you may have been told it’s:
– inflammation
– overuse
– footwear
– something that just needs managing
And while those things can play a part, they’re not always the whole picture.

Our feet carry us forward in life.
Energetically, they relate to support, direction, safety, and feeling able to move ahead.

In my latest long video, I explore:
✨ why plantar fasciitis often appears during periods of pressure or overload
✨ how unspoken emotional stress can show up in the feet
✨ why the body sometimes speaks when we don’t feel able to
✨ and how gentle awareness and healing can support the physical body

Pain isn’t the enemy — it’s communication.

If you’re open to a deeper perspective on what your body may be trying to tell you, I invite you to watch the full video.
💻 Watch here:

Plantar fasciitis can be painful, frustrating, and sometimes recurring — and in this video I share a real client case study exploring what may be going on be...

01/01/2026

24/12/2025

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Please click the image to view your ecard!

18/12/2025

Feeling stressed or overwhelmed?
Mindfulness creates a gentle pause — helping you slow down, calm your nervous system, and come back into the present moment. Even one breath can change how you respond to everything else.

If you’d like support with meditation and mindfulness, I’m running a free beginners meditation course via Zoom running January 8th, 15th, 22nd and 29th 2026 at 10am (GMT) .

For more information click the link in the comments below and join the wait list to be the first to know when registration opens.

If you are feeling stressed, overwhelmed, or are constantly overthinking and second guessing yourself then 'Mindfulness' is a gentle yet powerful way to calm...

16/12/2025

If you experience backspin or any other kind of pain have a look at this. Pain is the body's way of telling us something is wrong and we need to take a deeper look at hte emotions and energies that are creating blocks. , , ,

, , why back pain isn’t just physical — anxiety, trauma, and emotional patterns may be driving your pain.When pa...

12/12/2025

If you find yourselves having conflict around money or feeling that you arent contributing enough, or perhaps dont even like discussing money with your partner there might be something deeper going on that the issues around money are flagging up to you, as the video below explains.

A gentle exploration of why money conversations trigger panic in relationships, rooted in childhood wounds, past-life imprints, and emotional healing.Money s...

12/12/2025

Have you ever noticed money bringing tension into your relationship, even when you both care deeply for each other?

It can feel confusing and heavy… but often, the stress isn’t really about the money at all.

Sometimes it’s old emotional patterns, childhood memories, or even past-life imprints being awakened without us realising.
In this video, I share a client story that beautifully illustrates how these deeper layers can influence how safe we feel around money — and how healing them can bring more calm and harmony into a relationship.

If money conversations are feeling difficult or overwhelming at the moment, this may offer some gentle clarity and understanding.

https://youtu.be/s5a3jU7xFKQ

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16/09/2025

PTSD isn’t just something experienced by the military or emergency responders.
It can stem from any unresolved trauma, from this or other lifetimes and so often it goes unseen or misunderstood.

In this short video, I share why I feel PTSD exists on a spectrum and how it affects far more people than we realise.
If you’re carrying trauma — even if you don’t have a formal diagnosis — it may still be impacting your thoughts, emotions, or energy.

Cosmic Heart healing can help lift that trauma from your energy system, gently and powerfully.

If you’re ready to release the weight you’ve been carrying, I invite you to book a session.
Let’s clear it together.
🔗 Book now via the link in my bio

25/08/2025

48 Hour Flash Sale of my Crystal Stock on Etsy.... 30% off a wide range of items ... Click on the picture below to take you through to have a look.

Shop crystals & creations filled with Cosmic Heart Energy by PeacefulLivingGifts located in Bedford, United Kingdom.

20/08/2025

https://youtu.be/5jl0xdDSrVI

Stillness is where peace begins!

Life often feels overwhelming with its pace and endless dramas. In this video, I share how the peace of my childhood summers in nature reminded me of the imp...

16/08/2025

New dates for Cosmic Heart Training .... Why not start your healing journey with Cosmic Heart this October. Module 1 is the start of a comprehensive energy healing package which helps you to

Open your heart at a deeper level

Connect with and develop your intuition

Learn how to work with this beautiful healing energy for yourself and others

Whether you’ve been waiting for the right time or have felt the nudge for a while, this October could be your moment to step into something truly transformative.

Join our waitlist for more information and to be the first to know when the Academy doors are opening. Link in my bio.