Peaceful Living

16/09/2025

PTSD isn’t just something experienced by the military or emergency responders.
It can stem from any unresolved trauma, from this or other lifetimes and so often it goes unseen or misunderstood.

In this short video, I share why I feel PTSD exists on a spectrum and how it affects far more people than we realise.
If you’re carrying trauma — even if you don’t have a formal diagnosis — it may still be impacting your thoughts, emotions, or energy.

Cosmic Heart healing can help lift that trauma from your energy system, gently and powerfully.

If you’re ready to release the weight you’ve been carrying, I invite you to book a session.
Let’s clear it together.
🔗 Book now via the link in my bio

25/08/2025

48 Hour Flash Sale of my Crystal Stock on Etsy.... 30% off a wide range of items ... Click on the picture below to take you through to have a look.

Shop crystals & creations filled with Cosmic Heart Energy by PeacefulLivingGifts located in Bedford, United Kingdom.

20/08/2025

https://youtu.be/5jl0xdDSrVI

Stillness is where peace begins!

Life often feels overwhelming with its pace and endless dramas. In this video, I share how the peace of my childhood summers in nature reminded me of the imp...

16/08/2025

New dates for Cosmic Heart Training .... Why not start your healing journey with Cosmic Heart this October. Module 1 is the start of a comprehensive energy healing package which helps you to

Open your heart at a deeper level

Connect with and develop your intuition

Learn how to work with this beautiful healing energy for yourself and others

Whether you’ve been waiting for the right time or have felt the nudge for a while, this October could be your moment to step into something truly transformative.

Join our waitlist for more information and to be the first to know when the Academy doors are opening. Link in my bio.

29/05/2025

My latest podcast is now live on You tube (click on the picture below) pod bean, and apple music

n this episode, Sarah revisits what Cosmic Heart is and then goes on to explain, why people feel drawn to learn how to work with the energies of Cosmic Heart...

25/05/2025

https://youtube.com/shorts/ExUhAGoJ1EQ?feature=share

A quick reminder how energy healing with Cosmic Heart can help you if you are feeling stressed, overwhelmed, tried or just off. , ...

24/05/2025

Here's a testimonial I received this week, that I have permission to share.

24/05/2025

You don’t need to hit rock bottom,
You don’t need to justify your pain,
You don’t even need to have all the words, you just need to say 'enough' to the pain, the drama, the trauma and/or the old patterns.

The moment you acknowledge to yourself that you want to heal and create change, is the moment that healing starts to take place.

Cosmic Heart is about getting to the root cause of the issues so helping you to comeback into alignment with your true self, your values and your heart.

It's about letting your heart and soul lead the way and love, dissolving the energies that you are holding onto that are causing the pain, the drama, the trauma and are keeping all the old belief system and patterns stuck in place.

If something is stirring inside you, even just a little bit and is saying to you this is enough, there has to be something better out there, then that's enough to start moving you forward.

For more information about Cosmic Heart and how it can help you please use the link in the comments below.

22/05/2025

I’m really delighted to be able to share this… 💜

Cosmic Heart Training is being relaunched, as a more in-depth immersive course that will help you to help yourself to heal on a much deeper level !

Module 1 now has confirmed dates...... see below ..... the doors are open, for those of you ready for the next step in your healing journey.

This work has been gently evolving behind the scenes, and I’m thrilled to invite you to experience these beautiful energies with me.

If you’ve been feeling the pull to go deeper…

If you’re ready to heal,

If you're ready to remember who you truly are

If you want to create the life you desire

If you are ready to move back into flow

If you are willing to listen to your soul and allow it to lead you forward then

✨ Cosmic Heart might be the next step for you.

💌 Join the waitlist now to receive full details:
👉 www.cosmicheartacademy.co.uk

22/05/2025

My latest podcast ....'What's your pain really trying to tell you is now live!'

In this episode, Sarah explores pain as a powerful messenger from your body and soul, inviting you to look inward and listen.She starts by acknowledging how ...

16/05/2025

https://youtube.com/shorts/HMPoGWCx8BU?feature=share

Come back to a place of peace and wholeness where you lead with love and live your purpose. Cosmic Heart Training June 13th -16th For more information visit ...

16/05/2025

This weeks podcast is now live!

In this episode, Sarah explores the unseen world of entities – spiritual beings that can have very high or very low vibrations. She explains how low-vibratio...