Laura Thomas Counselling

18/01/2026

🌟Parent Teens 🌟 Free book chapters re: friendships 🌟

This evenings email is all about friendships, how to support with the fall outs, sudden changes and huge impact others can have.

In tonights email you will receive the chapters from my best selling books -
Parenting Unstoppable Girls - Chapter 3 - Family, Friends, and Feelings
Parenting Teen Boys with Confidence - Chapter 2 - Finding His Tribe

Sign up to get the emails https://www.parentologyworld.com/email 🥰


Parenting Unstoppable Girls https://amzn.eu/d/fZSVygW
Parenting Teen Boys with Confidence https://amzn.eu/d/gm6eiWq

Sign Up for Weekly Tips, Advice, Reassurance and Lots More! Subscribe Sign up with your email address to receive news and updates. First Name Last Name Email Address Sign Up We respect your privacy. Thank you! Check out your inbox in a moment for some free resources!

16/01/2026

Got a teen? Come join the chat Parenting Teens Hub

01/01/2026

Do you have a teenager? Come join us Parenting Teens Hub
Support, advice and offload!

21/12/2025

Teen disappointment at Christmas 🎄
How do you handle it?

It’s Christmas morning.
Everything’s wrapped and waiting under the tree.

Your teen comes in, sits down, starts opening presents.
You know it’s the brand they love.
You know they’ve wanted it.

And then…
Their face drops.
Shoulders slump.
A quiet, mumbled “thanks”.

Your heart sinks.

You ask, “Are you okay?”
They shrug. Grunt.
Move on half-heartedly to the next present.

Sound familiar?

Teen disappointment at Christmas is one of the hardest moments for parents - because it hits our guilt, our effort, and our people-pleaser all at once!!

However, it it ESSENTIAL for teen development to be disappointed!

It’s how they learn:
• emotional regulation
• perspective
• resilience
• and managing expectations in the real world

The most important thing is how WE manage the situation.
Telling them:
• they should be grateful
• do you know how much that cost
• you’re ruining Christmas
will only shame them, shut them down or blow them up.
Staying calm is essential for your wellbeing, their development and the overall day!

They are meant to feel disappointment as much as we want them to feel happy, surprised, sad, frustrated etc it’s a normal, human emotion 🙂

I have a FREE guide available on:
- what to say (and what not to say)
- how to stop your inner people-pleaser taking over 😉
- why staying steady matters more than fixing the feeling

DM me with your email and I’ll send it to you later today 🩷

26/10/2025

Find out all about what I do 😁
My background, qualifications, experience and research and all that parentology (parent to this group!) has to offer.

Raising teenagers is tough: emotionally, mentally, financially (!) lots of support on the websites in the comments 💛

(Facebook doesn't push forward posts with links hence in comments!)

22/10/2025

Check out the Parentology website!
www.parentologyworld.com

Struggling with teenage anxiety, behaviour or shutdowns? Parentology offers expert-led parenting support, real-time coaching, free resources, and practical tools to help you respond with calm and confidence.

26/08/2025

Proven for its simplicity. Support in real time. Most accessible and easy form of support at your fingertips.

Cheaper than weekly therapy sessions, much more affective and reactive and can start TODAY ☺️

DM for more info or book a free call https://calendar.app.google/YX5nJbkPEcrXpUx99

(Free calls are sparse I’m afraid at moment so if you need support for school quickly please DM me)

Join the waiting list for 1:1 teen and parent sessions

23/08/2025

🌟Therapeutic Coach in Your Pocket 🌟(aka me!)

Life doesn’t wait for your next appointment.
Stress, decisions, and wobbles happen right there in the moment.

With this support, you’ve got me “in your pocket” daily voice and text contact, Mon–Fri - so you don’t have to hold everything in until a session.

Think of it as having your therapeutic coach on call to help you:
✔️ Handle parenting stress and teen challenges
✔️ Tackle your work worries and tricky colleagues
✔️ Stay steady through health or confidence ups and downs
✔️ Manage relationship niggles
✔️ Clear the 3am overthinking that spirals

You send me a message when something comes up.

Yes we are here to talk about our teens but you are no good if you are burnt out!

Everything I offer is based in therapeutic models but used in a way to really work things through.

I reply the same day (within a few hours).

You get guidance, clarity and reassurance exactly when you need it.

✨ Try it for just £55 for a week and see how powerful it feels to have support in real time.

Longer options and bundle packages are also available if you want deeper ongoing support.

DM or WhatsApp 07915431739 for a chat or book in for a free call

https://calendar.app.google/YX5nJbkPEcrXpUx99

13/08/2025

If you are starting to get worried about your teen returning to school whether they avoid, are transitioning, anxiety, overwhelmed…book a 90 min strategy session

We will go through what’s happening and I will give you a comprehensive plan and book a follow up call during the first week

£125 (90 mins) online- DM me for availability 💕
Laura

(My daughters few years back - eldest one consented but didn’t specify which photo I could use 🤣🤣🤣)