05/06/2025
🧘🏻♀️🧘♂️🌲🍀Pre or post yoga REIKI after YOGA IN BEDFORD PARK SUNDAY 8TH JUNE
🧘🏻♀️🧘♂️💜🤲Any ladies who would like a pre or post yoga Reiki session - my healing room, a short 3minute walk from Bedford Park, will be open on Sunday
💻💻Please contact me to book
💸💸£30 energy exchange for a 45 minute experience
🧘🏻♀️🧘♂️🌲🍀Yoga and Wellbeing in the Park 2025 will take place on Sunday 8 June from 10am to 7pm at Bedford Park, next to Bedford Pavilion.
Now in its sixth year, this event features two activity zones with a diverse schedule of sessions led by fully qualified instructors, including Hatha Yoga, Vinyasa Flow, Chair Yoga, Qigong, Emotional Freedom Technique (EFT), Laughter Yoga, Sound Bath Meditation, and mindful games for families. Sessions cater to various needs, including those with special educational needs and disabilities (SEND), pregnant and postnatal participants, and anyone seeking gentle or more dynamic practices.
In addition to the yoga sessions, attendees can visit the Wellbeing Information Desk, where local mental health services and charities will provide advice and resources. Visitors can learn about regular weekly activities focused on improving mental health and wellbeing, self-help strategies, and local support services. Wellness chair massages will also be available between 11am and 3pm.