What are the opening hours?

Monday 8am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 8pm Sunday 9am - 8pm

https://www.facebook.com/102643835906754/

The Community Weigh

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The Community Weigh

Group meetings in the community run by an independent weight loss coach with over 21 years experience

Meeting once a week in various locations around Bedfordshire where you can come and weigh with an experienced weight loss coach, have the support of like minded peers, receive weekly motivational talks and get recognised for your efforts. The only thing you will not get in our meetings is Judgement...

10/11/2025

Need Focused Rx Support? 💊
Specialist, One-Time Online Workshop from The Community Weigh. 🤓
The medication is a powerful tool, but it's not the whole toolkit. We focus on the habits that make it work long-term.... 🧐💪

You already know and rely on The Community Weigh for trusted, non-judgmental support in achieving weight loss goals. Now, we are offering a single, powerful online workshop designed specifically for those using prescription medication. 💊

This workshop is led by an expert in behaviour change and long-term weight management—the perfect partner to your medical treatment.😍

Workshop Focus: Optimising Your Medication Journey
This FREE, one-time workshop is essential for anyone who wants clarity on how to live well while on medication.
We will help you:
Learn the Protocol: Get practical tips for coping with common side effects (like nausea/fatigue), sharing experiences and finding solutions that work.

Targeted Strategy: Learn the crucial nutrition and movement habits that are key to success while on medication—focusing on maintaining muscle and sustainable eating.

Supportive Community: Discuss your questions in a trusted setting with others on the same journey, led by an expert in behavioural weight loss.

This is a unique chance to get trusted, specialised support this month!

When: Thursday, November 20th, 8:30 PM UK Time

Cost: FREE (No commitment needed for future groups)

➡️ Ready to feel confident in your journey? Secure your free spot now (Spaces are limited!): https://docs.google.com/forms/d/e/1FAIpQLSdG04bF3-Mzx4I2YoNcLTnF6SnThG6yoT90rKUn1cO3o0PyKQ/viewform?usp=publish-editor ⬅️

18/10/2025

If you're looking for genuine, expert support to help you lose weight and keep it off for good, I'm here 🥰
At The Community Weigh we have group sessions and one to one sessions too, whatever works best for you works best for me ❤️
I help people to create personalised, achievable plans without the restrictive rules that come with dieting.
With us, its about helping you to manage 'your" choices not ours... 🤓
Message me if you're ready to come and ride the weight-loss wave with us and start feeling healthier, stronger, and more confident in yourself 💪

08/10/2025

That imminent midweek slump on a Wednesday doesn't have to mean giving up your goals 🥰
Think WISE and continue feeling successful throughout the week ❤️
Today we are at Goldington Reading Rooms at 9.30am and this evening we skip up the road to Clapham Methodist Church - Bedford for a 6.30pm catch-up 🥰
No obligation to join, just come along and see how Sam Thompson and The Community Weigh can help you achieve your weight loss and well-being goals 👌🏼

06/10/2025

Ready to Reset? 🚀
Stop waiting for the perfect moment or the perfect Monday. 🤷‍♀️
The best time to start is right now! ⏰ 👏🏼
It's not about crash diets; it's about building sustainable habits that make you feel incredible from the inside out. 🌱
Monday 10am Vicky Grant School of Dance
Wednesday 9.30am Goldington Reading Rooms
Wednesday 6.30pm Clapham Methodist Church - Bedford
Thursday 9.45am at St Neots Rugby Club and
Thursday 6.30pm Rushden Heritage Chapel and Halls

Take control of your health and well-being today. What's one small, healthy step you're going to take this week? Share it below! 👇

01/10/2025

Back to our usual hall today a nice new floor too 🥰
Hump day isn't all that bad ❤️

30/09/2025

Oh my goodness!! 😬Christmas is just 12 weeks away! 🎄✨
Instead of this year just getting through to the holidays, let's make it a season where you truly feel your best. 🥰
What are your wellness goals? We'd love to hear them!
Join us at a meeting this week, see how we do things and check how our community can support you every step of the way. 👌🏼🙌🏽
Tomorrow we will be at Goldington Reading Rooms 9.30am and Clapham Methodist Church - Bedford at 6.30pm and then on Thursday we are at St Neots Rugby Club at 9.45am and Rushden Heritage Chapel and Halls at 6.30pm
We're ready when you are! ❤️

29/09/2025

Fall into a healthier you! 🍂

As the days get shorter and the weather cools, autumn offers us a chance for a fresh start. 😍

The cooler weather is perfect for getting active, whether it's a brisk walk through the leaves or a hike on a scenic trail. Embrace this new season to build healthy habits that make you feel good from the inside out.

Let's make this a time of positive change! 💪

28/09/2025

Weight Loss Doesn't Have To Be a Solo Mission. 🥰

Let's be honest: The journey is tough, and doing it alone is even tougher. 😔😩🥺
Keto, fasting, counting calories, intuitive eating, medication, bariatric surgery... there are countless paths to health, and often, the weight loss support world makes you feel like you have to choose just one way. 🤯
Our in-person support groups are different! We are a bias-free, judgment-free zone that supports your personal weight loss method—whatever it is. 👌
Our focus is on the human experience: the mental hurdles, the consistency, and the emotional support you need to succeed.

If you're looking for a safe space where you can share your real struggles (and your real wins!) without judgment, our weekly support group is for you. 🎗❤💪
We focus on openness, accountability, and the kind of authentic support that sometimes only comes from connecting in person. ❤

Stop feeling isolated. Start connecting with people who truly get it, and let's make this the last time that you ever need to lose weight!

What You Get:

Weekly in-person meetings for a genuine connection.

Weekly Zoom meeting for the mid-week slump.

Honest, sustainable strategies—no gimmicks.

A confidential space to share and learn.

Join us to turn loneliness into community and confusion into clear action. 🏋‍♀💪

05/09/2025

Happy Friday 😊
Have a wonderful weekend, and remember 'its all about the balance ' 👌🏼🥰🤣

23/07/2025

Almost ready for my 6.30pm Clapham people 🥰
If you are trying to lose weight, come along and see how we can support you 👌🏼

Address

Bedfordhshire
Bedford

Opening Hours

Monday	8am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 8pm
Sunday	9am - 8pm

Telephone

+447766421000

Website

facebook.com

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