Kingsbrook Slimming World with Harriet

14/01/2026

Well hello you little beauties! Got to love a new recipe book and even better a new shiny to add to the collection! Losing weight is never easy or indeed a straight path, the key is to decide to go for it, to make those hard choices a little easier with goals, and to recognise that failure isn’t when you fall, it’s when you stay down and I absolutely refuse to be cowed x

13/01/2026

Words cannot express how proud and in awe I am of my fabulous member Carol. She has transformed her life and is now a target member! She is such an inspiring member of group and so supportive of all of us! Fabulous lady, fabulous result, fabulous story-enjoy reading it and you will be so impressed and motivated to follow in her shoes!

https://www.bedfordtoday.co.uk/community/how-carol-of-bedford-transformed-her-life-with-slimming-world-5464606?fbclid=IwRlRTSAPTJ3BleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeBQ2rXYJVEJ7048Uc3lAEEp5tLhMdFdn8T1QVj2r1DCKDLK7VC8BW1JBB3Gg_aem_Voeh7h8AmNNGo7gIKOsvtA

After decades of battling with her weight, Carol Stacey has emerged triumphant, inspiring everyone around her with a story of perseverance, support, and self-discovery.

07/01/2026

🌟 🌟For all of you thinking of coming back to group at some point…Next week is the last week to get your new Essentially SW book for free. After the 17th it will cost £10 (£5 if you are a target member) if you want to keep your weight loss history. 🌟🌟
📍Scott Hall Community Centre
🕤Thursday 09:30
See you there!

21/09/2025

Tonight I am mostly feeding my sister a rather lush smoked haddock risotto 😋She has absolutely smashed it this past week by losing 5 1/2lbs 💪🌟 goes to show if you stick to plan it really works!

17/09/2025

A warming bowl of Chicken Laksa Noodles-delicious and syn free (thank you Slimming World Kitchen) to start my SW week as I mean to go on! Despite all the dancing on Saturday night and the rest of the week totally on plan I consumed far too much cider (I was on a cider farm…!) and a hog roast to boot (bun, stuffing and all!) which resulted in a 2lb gain which I totally own However it does mean that I’ve been losing and gaining the same pesky 2lb the last few weeks so I am determined to break through with a decent loss this coming week 💯

10/09/2025

Who knew a Pygmy Hippo could accurately depict my last 2 weigh ins?!🤣 Now to navigate a weekend big birthday bash for a friend with a barn dance 🤠 on a cider farm 🍎🍺…!

29/08/2025

Getting fed by friends part 2! Today I have been spoiled rotten with an extra spicy syn free chilli cooked by the awesome Judith Emily she even weighed the cheese! Xx

28/08/2025

Getting fed by friends part1! Never shy away from talking to friends about how important your weight loss journey is to you. I’m super privileged to have amazing friends who have always been my cheerleaders, so understanding and luckily for me, great cooks! Massive shout out to Sarah Fuzz Watkins for a delicious syn free feast!

13/08/2025

It was a real honour to be nominated as woman of the year at the group I attend, especially as I’ve only been going for a few weeks! Massive congratulations to Eloise our much deserved winner ♥️ it’s always good to remember how far you’ve come, especially when things are tough, to keep focused on what you still want to achieve. The jumper we are in is the one item of clothing I’ve kept as it used to be one of the few things I had to wear and used to be a little tight on me…but it’s so much more than that…it’s a physical reminder of a past life in which my weight dictated how I lived and felt and there’s no way I’m going back there. Mindset shifts, habit changes, sometimes sheer grit and determination are needed to make the choices that are right for me. I’m not perfect, I don’t always get it right and that’s ok too. So today make good choices and if nothing else be kind x

01/08/2025

A fabulous session with our Woman of the Year nominees ♥️ They are all superstars but a special shout out to our overall winner Frances 💫. She has lost nearly 5 1/2 stone and equally, if not more, importantly she is really starting to gain in self confidence. Keep on blossoming and shining Frances ###

30/07/2025

Hallelujah! 🥳 over the last couple of years I’ve put a little weight back on and so six weeks ago rejoined a group and aimed to lose two stone. After a frustrating gain and an understandable maintain 🍻I finally hit the half way mark and got the first stone off so celebrated with some of the lovely ladies who have been so welcoming and supportive! No one is perfect and as Margaret Whittaker once said “ Failure isn’t when you fall, it’s when you stay down. The glory of success is not in never falling, it’s in rising up again-and again and again and again” xx

10/07/2025

Celebrating success! So many awards and fabulous results tonight! That’s why we were group of the month in Bedford 💫♥️ I was so pleased to lose another 5.5lbs this week taking my total loss in the last 4 weeks to 13lbs. Food optimising done right brings results! X