Sam Roberts - Monkey Mind Coaching

21/10/2024

An utter privilege to speak to Israel Dagg last week. The full episode is available now on Sam Larner and my 'The Whiteboard Rugby Podcast' but I drill down in this article ⤵ on one particular part: how re-finding your why can provide a freedom to the way you play.

Have a look/listen if you can.

On Sam Larner’s and my “Whiteboard Rugby Podcast” this week, we managed to grab half an hour with the legendary Israel Dagg. Now, I know you have a lot of things on at the moment but I promise you, putting some time aside to listen to how Israel talks about rugby in New Zealand, his […]

08/10/2022

Really pleased to tell you that I am now able to offer online courses for my Performance Mind Coaching.

"Sam's course has changed the way I think about myself..." Senior HR Practitioner.

"So appreciative of all the support you've given me, Sam..." Elite Athlete at university in the US.

"I have definitely stopped stressing in exams as much which was one of my worst habits." Year 12 student.

£60 for the four-week course. Wednesday Evenings at 7.30pm, beginning on Wed 2nd November.

Get in touch to secure your spot. All details to follow.

03/10/2022

16-19-year-olds, are you working out how to reach your best in high-performance environments? Learn what top sportspeople know: how to get the best out of their minds.

A 5-week course that will change the way you think about your thinking. Learn tools and tricks that you can keep for a lifetime.

19:30 start time, evenings, week commencing 31st October. Small groups, seminar-style coaching, 45-minute sessions each week: receive invaluable insight that will make you feel stronger. Based in Bedford, £100 for 5 week course if you book now.

“I have immediately found the lessons I learn in each session applicable in other parts of my life. I definitely think that I can handle even more stressful situations now. These sessions are very important.” Y12 student

Get in contact to secure your space.

24/09/2022

3 ways you can start to practise MT (I'm afraid if you're looking for how to get out on a run, you're on your own 😂😜) https://buff.ly/3SFUZvX

24/09/2022

Young girls are much less likely to try things because of failure - here I outline the reasons we need failure in our lives (includes a great Netflix recommendation!) https://buff.ly/3vV8jCW

23/09/2022

“Thinking we need to help when all we need to do is just support.”

Hear from a world-class sports star and see if it can help your own parenting/
teaching mindsets. https://buff.ly/3C2eR6R

22/09/2022

What insight can an England Rugby star give us as we prepare for a new term? https://buff.ly/3RV1vyo

22/09/2022

People overlook this as they think it's something we do unconsciously. Here's a brilliant sportsman talking openly about how much he thinks about - you should do too. https://buff.ly/3p6B0t1

21/09/2022

“We are not some passenger exposed to whatever the mind thinks, we are the one thinking it.”

To feel better, you must change the way you think. https://buff.ly/3Kfaszs

21/09/2022

I love taking what I’ve learnt from sport and applying it to school environments.
An insight from the man of the moment - Graham Potter. https://buff.ly/3bImkND

20/09/2022

New Resource: a superb new exercise to work on with teams or individual performers - zone in on what's important and remove the potential for distraction.

This resource details an exercise to help athletes remove extraneous thoughts and focus on what they need to do.

20/09/2022

New Resource: ideal for working with teams or performers - zone in on what's important and remove the potential for distraction. https://buff.ly/3BTlKqu

This resource details an exercise to help athletes remove extraneous thoughts and focus on what they need to do.