Life Health and Wellbeing Bedfordshire
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A range of Holistic therapies, Reiki, Mindful workshops, Meditation and Day Retreats.
Address
The Barn Life Health And Wellbeing Studio, 23 Cople Road
Bedford
MK443SH
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About Life Health & Wellbeing
Samma sati is a Buddhist term for mindfulness which also means to remember and maintain awareness of reality where the true natural phenomena can be seen.
I hold evening classes, workshops and retreats where you can develop this technique and more through
Meditation . Yin yoga . Self-healing . Chakra cleansing . Self awareness . Crystal learning . In depth chakra learning . Mediation experiences . Herbal remedies . Healthy life style and simple living . Developing spirituality . In depth mediation learning
Helping you to unwind from a modern day life style improving health, wellbeing, anxiety, depression and fatigue.
