Bounce Bedford

22/02/2026

So many amazing benefits to rebounding - here are just some 👇🏻

I’m back Wednesday at 7pm Bedford Town Football Club https://bookwhen.com/bouncebedfordeast

16/02/2026

Morning Team,

I am back tomorrow at 7pm and next week it’s a Wednesday.

I’m sorry if I haven’t replied to messages, my app hasn’t been working as I’ve been away.

See you tomorrow

Related Locations ((BOUNCE)) BEDFORD EAST

04/02/2026

We are back tonight 🥳 7pm, don’t miss it 💥

With the moving of the venue to Bedford Town FC and them having some fixtures on a Tuesday, I thought I’d list the classes for the rest of the month here.

As we move into March and beyond the timetable will become consistent, every Tuesday apart from the first week of the month when it’s a Wednesday.

See you tonight team

https://bookwhen.com/bouncebedfordeast

27/01/2026

New to Bedford Town FC ((BOUNCE)) rebounding group fitness class.

High energy, high calorie burn and high fun!

Tomorrow at 7pm £8.50 PAYG

https://bookwhen.com/bouncebedfordeast

26/01/2026

We are really proud to be a supporter of the M&S Water Chiltern Youth Football League

🥁🥁🥁Introducing Bounce Bedford as our next match sponsor 🥁🥁🥁

((BOUNCE)) is more than a workout

Bounce is a high-energy group fitness class featuring choreographed cardio workouts performed on mini trampolines with weekly classes running at Bedford Town FC

✔️ Fun, uplifting & supportive
✔️ Adaptable for all fitness levels
✔️ You’ll leave sweaty, smiling & totally hooked

💥💥If you’re looking for a group fitness class that feels more like a community..this is it 💥💥

Click on the link below for more details ⬇️

https://bookwhen.com/bouncebedfordsouth?fbclid=IwRlRTSAPas3ZleHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeS3QhiSi8zAJQVWH4qyL3_nWk9WORUdTOvpbN439i1_9Ndt_d9d24tJmhe0I_aem_Cf4iRjCDOkJQFwjapDAh8g

26/01/2026

We are back at Bedford Town FC again this week on Wednesday at 7pm

Join us 👉🏻 https://bookwhen.com/bouncebedfordeast

Remember you have 24 hours before class to transfer your space 🫶🏻

Bedford Town FC

19/01/2026

Hi team,

See below.

Any issues contact me.

I am very sorry for the change of venue but I promise the new one is just as good!

19/01/2026

I am very proud to sponsor a wonderful, local grassroots football league M&S Water Chiltern Youth Football League

🥁🥁🥁Introducing Bounce Bedford as our next match sponsor 🥁🥁🥁

((BOUNCE)) is more than a workout

Bounce is a high-energy group fitness class featuring choreographed cardio workouts performed on mini trampolines with weekly classes running at Bedford Town FC

✔️ Fun, uplifting & supportive
✔️ Adaptable for all fitness levels
✔️ You’ll leave sweaty, smiling & totally hooked

If you’re looking for a group fitness class that feels more like a community..this is it 💥

Click on the link below for more details ⬇️

https://bookwhen.com/bouncebedfordsouth?fbclid=IwRlRTSAPas3ZleHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeS3QhiSi8zAJQVWH4qyL3_nWk9WORUdTOvpbN439i1_9Ndt_d9d24tJmhe0I_aem_Cf4iRjCDOkJQFwjapDAh8g

16/01/2026

IMPORTANT INFORMATION UPDATE!!

Bedford Town FC has come to my rescue! Thank you so much to Chloe who saw my post and reached out to me.

We can have our classes there, great room, plenty of parking and a pumping sound system 🎵

There are some Tuesdays in Feb & March I can’t be there but can move to the Wednesday instead.

((BOUNCE)) will update the information on the booking system on Monday.

If the new location doesn’t work for you they will issue you a full refund.

Let me know of any issues and I’ll see you Tuesday 🫶🏻

13/01/2026

Thank you so much to everyone who turned up for our first class 💥

You all worked so hard, thank you for totally embracing BOUNCE and enjoying it as much as we do.

I am working on a solution for future classes, watch this space 🤞🏻🤞🏻

If I cannot come up with a solution by the end of the week, anyone who has booked forward will receive a full refund.

I also run classes in Campton, Shefford my Instagram page is 👉🏻 https://www.instagram.com/bounceandbarbellsshefford?igsh=MWFiM3RwbDJ0aXU1Nw%3D%3D&utm_source=qr

20/10/2025

A HUGE congratulations to Issy who completed her ((BOUNCE)) training at HQ yesterday.

Such a great achievement, you are going to be amazing 🤩

Some changes coming to Bedford next year! All very exciting and extremely positive, watch this space 🫶🏻

I’m back tomorrow. See you at 6:15pm x

08/09/2025

We are back tomorrow team 🔥

High energy, good vibes and lots of sweat! You’ll leave invigorated, energised and happy ❤️

Join me 6:15pm, new to ((BOUNCE)), been before or a regular all welcome 🫶🏻

https://bookwhen.com/bouncebedford