Bounce Bedford

08/09/2025

We are back tomorrow team 🔥

High energy, good vibes and lots of sweat! You’ll leave invigorated, energised and happy ❤️

Join me 6:15pm, new to ((BOUNCE)), been before or a regular all welcome 🫶🏻

https://bookwhen.com/bouncebedford

10/08/2025

And we are back Tuesday 🥳🥳

I have really missed my Bedford friends, can’t wait to see your lovely faces.

Tuesday 6:15pm see you there 🔥💪🏻

https://bookwhen.com/bouncebedford

28/07/2025

17/07/2025

Hey Team Bedford

A reminder of class schedule for July & August.

❤️Tuesday 22nd July - as normal
💙Tuesday 29th & 5th August - no classes
💜Tuesday 12th back as normal 💪🏻

If you can’t wait that long and get ((BOUNCE)) withdrawals 🤣 join me at my Shefford studio I’ll put the link here. I also run Barbells there 🏋️

https://bookwhen.com/bouncebedford

https://bookwhen.com/bounceshefford

Emma xx

06/07/2025

Yes, it’s heating back up this week. Yes, you’ll be sweating more. And YES that’s your body working to get stronger, leaner, and more energised!

Working out in the heat doesn’t just challenge you it supercharges your results. You’ll torch more calories, flush out toxins, and leave class feeling like a total powerhouse. 💥

So don’t hold back. Get on that trampoline, bounce like you mean it, and let’s make this week’s sweat count! 🚀

Join Becca Tuesday at 6:15pm, air con will be pumping 💪🏻

Great Denham Community Hall

https://bookwhen.com/bouncebedford

23/06/2025

((BOUNCE)) Retreat 2025 completed ☑️

I’m back tomorrow guys, 6:15pm 45 mins, let’s go 💪🏻🔥

https://bookwhen.com/bouncebedford

27/05/2025

Happy Tuesday team

I’m back tonight 6:15pm for a half term Bounce.

If childcare is an issue they are most welcome to join us 🫶🏻

See you later,
Emma

22/04/2025

IMPORTANT
Class cancelled tonight !!

17/03/2025

Monday morning blues?! I’ve got you 🫶🏻

Why not book on ready for tomorrow evening - friends, laughter, sweat and endorphins ⭐️

Back at 6:15pm https://bookwhen.com/bouncebedford

Emma x

11/02/2025

It’s Tuueessddaayy !!

See you lovely lot at 6:15pm Great Denham Community Hall

Two spaces left, be quick 💨

https://bookwhen.com/bouncebedford

Emma xx

09/02/2025

Happy Sunday Team Bedford

Join me Tuesday at 6:15pm Great Denham Community Hall

It’s looking busy 🔥

https://bookwhen.com/bouncebedford

02/02/2025

Happy February.

Thank you to everyone who attended class in January, it was busy 🤩

Becca is with you on Tuesday and there’s only 4 spaces left !! February classes are already filling up so not leave too long to book on.

Have a great month team - let’s go 💪🏻